Social

Changing habits is like tightrope walking: an exercise in which the balance is always fragile, but it is the small changes that pave the way to truly remarkable results.

Anger is like an avalanche which, once started, runs its course to the very end. It is strong and manipulates us easily, turning us into ticking time bombs. This is why we need to know how to manage it and how to keep our temper in any situation.

The year 2022 was perhaps richer than previous years in events that affected the whole world.

You must run. You only have a few days, perhaps only minutes, to pack all the things you can take with you. You don’t know whether you’ll arrive at a safer place, or whether anyone will welcome you, or whether you’ll ever return home.

Our daily habits and actions constitute our state of mind. However, few people know that we hold great power over our own thoughts. Developing this power could pave the way for happiness.

“Worry does not empty tomorrow of its sorrow, it empties today of its strength,” says Corrie ten Boom, thus underlining a truth all Christians burdened by worry should remember.

For a long time, menopause has been a taboo subject. However, in recent decades, two things have changed simultaneously: women have started talking openly about their experiences, and companies have spotted an opportunity.

Big tech companies are slowly gaining more control over our lives, leading some to call them “Digital Lords”. But how do they stack up against the actual Lord?

Things happen anyway, whether good or bad. Why put extra effort into trying to respond positively when certain things happen? Why be grateful?

I request from my colleagues at the ST.N editorial office at least three sources for news and at least two books for the analysis topics: one for and one against. Ideally, the reading of the first two books will give rise to the desire to look for at least two more, so that the differences are clearer. After that, there will be a...

Created in the image of God, it has become increasingly easy for human beings to forget His image and to reconstruct Him according to their imagination. Our image of God and the way we relate to Him influences every aspect of our lives and affects our psychological well-being.

If you're unhappy in your relationship, do you think that formalising it with a marriage certificate will finally bring you happiness? The ever-increasing divorce rate is no coincidence, and experts emphasise the importance of taking a realistic approach to marriage.

“Am I still human if I’m afraid?” The question asked by a well-known fictional character can be the starting point for reflecting on how we learn to live with our fears.

There was a time when the word parenting would cause me to either roll my eyes or shrug. It was a time when seven hours of sleep a night, instead of at least eight, had the destabilizing potential of a hurricane, a time when the clear voices of children in the park would compel me to grab a book and read under my...

"I'm 14 years old — and I'm sick and tired of social media." (Riley Jackson)