Finding myself. How do I find out who my true self is?

The movie Nomadland, which was awarded Best Motion Picture (Drama) at the 78th edition of the Golden Globes, is a poem; a poem following a rhythm ever more strange to the lives that we—those who have climbed onto the carousel of adult life and have discovered that we are no longer free to get off—are so used to.

Having the courage to be a stepparent

In the whole array of virtues that a stepparent must possess in order to succeed in raising a well-rounded child whose world has been shattered by the separation of his or her parents, courage is only mentioned in passing. Yet courage is the foundation of a construction that promises to be challenging from the outset, say those who have plunged into the role...

How to encourage others

What if we weren't allowed to use more than 140 words a day? If we entered this game, among the useless words we would give up there would probably be words that convey encouragement too. The sad irony is that we use too few words of encouragement anyway, although the emotional and relational benefits are too important to neglect.

People who face tragedies with eyes wide open

When faced with great tragedies, the most overwhelming feeling is one of helplessness. What can we do to change the lives of the hurting for the better? How can we help when not even the strong can find solutions? The answer is not simple, but it is more accessible than we might believe if it includes empathy, courage, and the faith that any...

Divorce as a family inheritance

How do parents influence their children's marriages?

What about the failures that haunt us?

A smooth sea never gave a skilled sailor, said Franklin D. Roosevelt, suggesting that without hardship, challenges and even failures, we cannot become our best selves.

How to manage a toxic relationship | Friendship and boundaries

Walking with a friend in darkness is better than walking alone in the light, writes Hellen Keller. But what if darkness permeates the entire relationship?

The father of modern education

“In the works of Comenius one feels that a prophet is speaking; he was indeed a colossal figure, but only in recent years have his ideas received the respect they merit”.

I’m here! | friendship and interest in each other

I'll leave my heart as payment among the coins, and pass... – Nichita Stănescu

The fear of facing fear

“To be fearless may be a gift. However, the most precious one is, probably, the courage resulting from developing the habit of not allowing fear to dictate your actions”, says the renowned Nobel Peace Prize winner and democracy activist in Myanmar, Aung San Suu Kyi, in her essay titled “Free from fear”.

Monday: how to survive the toughest day of the week

Monday! This cruel, heartless day of the week robs us of comfort and freedom and plants us right in the middle of professional responsibilities. If we were to order the days of the week by popularity, Monday would probably end up in last place.

Our parents’ need for meaning

No matter how much we avoid it, the day will come when our parents will not be able to get by without us, just as we would not have been able to grow up without them.

12,000 people for one child

Until 2013, we only knew about the existence of Batman, the famous comic book hero, but almost a decade ago the whole world also got to know Batkid, a real boy from San Francisco, USA, whose story confirms the saying that “truth is stranger than fiction.”

From bootless boy to life-changing footballer

Footballers are often in the headlines for their off-field antics more than their on-field achievements. So, it is no real surprise that the greatest story...

The social media trap

Two recent stories in Australian media shocked me to my core. Two 12-year-olds in different states took their own lives after being bullied at school.