Hara hachi bu: eat slower, live longer
The Japanese Okinawans have a peculiar way of eating that supposedly extends their lifespan. What can we learn from them?
Are we smarter than previous generations, or do we simply think differently?
Researcher James Flynn of the University of Otago identified a surprising phenomenon: “We get far more questions right on I.Q. tests than each succeeding generation. (...) Indeed, if you score the people a century ago against modern norms, they would have an average I.Q. of 70. If you score us against their norms, we would have an average I.Q. of 130. Now this...
Spoiling is not love
Being a parent means, among other things, engaging in agonising negotiations to keep the supermarket aisles relatively quiet and the shopping trolley from overflowing with sweets. Some are successfully concluded. Others, a real failure. Although we are very adept at recognising a spoiled child on the street, we have a much harder time spotting the signs in our own children. After all, what...
Cohabiting before marriage reduces the risk of divorce: true or false?
More and more people are choosing cohabitation over marriage. Many young people believe that cohabiting helps them to make better decisions about marriage by giving the couple a chance to "practise" before making a lifelong commitment. There is also a belief that cohabiting before marriage reduces the likelihood of marital problems or divorce.
The ideal of a couple
I recently watched a TV show in which the guests, which included professors and psychotherapists, when asked about the feminine ideal in the contemporary world, expressed opinions that seemed strange to me: that such an ideal would no longer be detectable or would no longer have a purpose, today...
“The Cost of Discipleship” | Book review
Dietrich Bonhoeffer (1906-1945), author of The Cost of Discipleship and one of the remarkable figures of twentieth-century Christianity, served as a Lutheran pastor and theologian in Tübingen, Berlin, and New York, in a dark period of human history. He vehemently opposed the Nazi Party's attempt to subjugate the church to the political and ideological approach of the time. He felt the political and...
Proximity to death
"Brothers and sisters, we do not want you to be uninformed about those who sleep in death, so that you do not grieve like the rest of mankind, who have no hope" (1 Thessalonians 4:13).
The essentials of Christian thought: Seeing Reality through the biblical story | Book review
Written by renowned church historian and Baylor University theology professor Roger E. Olson, The Essentials of Christian Thought [1] explores the metaphysics embedded in the biblical narrative.
Friends and social networks
"I'm 14 years old — and I'm sick and tired of social media." (Riley Jackson)
“Boundaries: When to say yes, how to say no to take control of your life” | Book review
As Christians, we learn that we must offer love and devote ourselves to the needs of those around us. However, in life, there are times when we feel overwhelmed by what others ask of us. We feel that some people take advantage of us—our kindness, our time, or our availability. We would like to refuse certain people or tasks that are assigned to...
More than the slaves of appearances
What is left of me after I shut down my computer, turn off my phone, or wipe away my makeup? What about after I quit my job, after I move, after I lose my health, after I get older? What if no one knew me—would I still be someone?
A shield against decline
Regardless of how dramatic a life's collapse may be, God’s love has the power to heal it. This was the simple yet shocking message with which a Christian community confronted the wave of crime in the city’s most violent neighbourhood.
Symptoms of a failing marriage
The prelude to a divorce often comprises highly destructive behaviours, which can prevent a couple from keeping their enthusiastic promise of staying together "for better or for worse until death do us part," says American psychologist Dr John Gottman.
The illusion of connection
I sat slouched on the edge of my bed, blue light illuminating my face in the dark. It was the tenth time I’d checked my phone in the space of five minutes. I grimaced. Was something wrong with me?
Five lessons from the life of Dietrich Bonhoeffer
It takes a brave man to stand up to a dictator and perhaps an even braver one to stand up to his church. Dietrich Bonhoeffer has been held up as a hero of the cause of justice and equality, and a statesman of modern Christian theology. For some readers, these two things might not seem a natural fit. But for Bonhoeffer, the two...


























