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If you’re looking to make someone (even yourself) feel better, sit down and write a gratitude letter.

Psychologists call it "learned helplessness". People just call it "it is what it is". Both terms describe the same phenomenon: the exhaustion that comes from trying to maintain the belief that their efforts matter.

“Communism is the only serious rival to Christianity.” — Martin Luther King Jr. Communist prisons were filled with Christians of every denomination, from lay believers...

Dependence tends to have negative connotations—we may be addicted to sugar, the internet or gambling. Other times we are dependent on people or relationships, in which case the line between positive and negative is no longer easy to draw.

When was the last time you threw yourself into something you weren’t sure you’d be good at? Recently, I was invited to join a women’s basketball team. Confession: I’m terrified of team sports. Since school, I’ve associated missed shots and undefended opponents with disappointment and anger. So my initial response was, “Nope, not happening.” 

In 1997, Dr Gary Chapman released the book "The 5 Love Languages of Children" as a follow-up to his bestseller, "The Five Love Languages."

Regardless of how dramatic a life's collapse may be, God’s love has the power to heal it. This was the simple yet shocking message with which a Christian community confronted the wave of crime in the city’s most violent neighbourhood.

I recently watched a TV show in which the guests, which included professors and psychotherapists, when asked about the feminine ideal in the contemporary world, expressed opinions that seemed strange to me: that such an ideal would no longer be detectable or would no longer have a purpose, today...

Urban alienation is one of the great themes approached critically by many artists.

Henri Nouwen once wrote about some trapeze artists who became his friends, emphasising the perfect synchronicity between them and the total trust that the one who jumps has when he lets go of the trapeze and remains in the air for a second, waiting to be caught by his teammate. But what if, at the last moment, when it is too late to...

In 2004, Frank Warren, an American businessman, had "a crazy idea," as he himself describes it. He printed 3,000 postcards, wrote his address on them and a series of instructions, then left space on the back for the sender to write secrets they had never shared with anyone before.

“For the joy set before him he endured the cross” (Heb. 12: 2 NIV).

The Japanese Okinawans have a peculiar way of eating that supposedly extends their lifespan. What can we learn from them?

In a society that does not place great value on sensitivity, raising orchid children—children who are hypersensitive to environmental conditions—can be an overwhelming experience for parents. At least, until they realize the vital role they can play in unleashing the extraordinary potential that such children have.

Some psychologists fear that religion erodes self-esteem. Some believers fear that self-esteem endangers salvation. Who is right?