Escaping from a radical family: Tara Westover’s story

When she saw her brother suffocate from the pain of a work accident and her father still insist on treating him at home with herbs, Tara Westover understood, even though she was only a child, that her parents were making a mistake with incalculable consequences.

How our image of God affects our mental health

Created in the image of God, it has become increasingly easy for human beings to forget His image and to reconstruct Him according to their imagination. Our image of God and the way we relate to Him influences every aspect of our lives and affects our psychological well-being.

How to forge friendships from resilient material

The whirlwind of activities and deadlines that adult life throws at us often makes us resistant to closeness. We abandon old friends and neglect building new relationships until inevitably, the day comes when we start feeling pressed against the self-erected walls of loneliness.

What (not) to say when apologising

"I was wrong. I'm sorry"—these words can have a magical effect on a struggling relationship. But if we fail to show empathy, the apology will sound fake or hurt the offended person even more.

Temperance: the lost virtue

Temperance was once upheld by philosophers, saints and stoics. In a world dominated by indulgence, its call to balance feels more relevant than ever.

Don’t have grandkids? Get some! | The surprising perks of being a grandparent

Grandparents who play an active role in the lives of their grandchildren enjoy a range of health and well-being benefits—including, according to research, a longer and happier life.

Jealousy, the enemy of a balanced relationship

Whether seen as a sign of true love or of a lack of trust in one's partner, jealousy is a range of states and behaviours attributed to romantic relationships. In reality, it also appears in other types of interactions, revealing the inclinations of the person who feels it, but also the quality of the relationship that generates it.

Why doing things we’re bad at is good for us

When was the last time you threw yourself into something you weren’t sure you’d be good at? Recently, I was invited to join a women’s basketball team. Confession: I’m terrified of team sports. Since school, I’ve associated missed shots and undefended opponents with disappointment and anger. So my initial response was, “Nope, not happening.” 

Seven principles for raising boys

These are seven important gifts to give our sons, to build a strong foundation so they’re able to withstand the challenges life will inevitably bring.

A teacher’s heartwarming gesture towards their former students

Over 30 years ago, Bruce Farrer, a teacher at Bert Fox Community High School in Saskatchewan, set his Year 9 students a special assignment and made them a promise. Many years later, his former students were in for an extraordinary surprise when their teacher kept his promise to the letter.

How to manage a toxic relationship | Friendship and boundaries

Walking with a friend in darkness is better than walking alone in the light, writes Hellen Keller. But what if darkness permeates the entire relationship?

Teenage depression and rebellion: a parent’s worst nightmare

Both specialist research and common experience tell us how complicated it is when children reach adolescence. Dr Bryan Craig helps us to understand the reasons for this and how to turn the crisis into an opportunity for growth.

Obsolescence of goods—the joy of manufacturers

Do you remember repair shops from years gone by? They repaired everything from televisions and refrigerators to washing machines. So why, when a refrigerator shows signs of premature wear and tear or an expensive printer has not yet repaid its investment, are there no quick solutions available to get them back up and running? The answer is more complex and organised than we...

What parents need to know about suicide prevention in children and adolescents

At what age do suicidal thoughts first take root in a child's mind? Can talking about suicide encourage the act itself? Are there signs that a child or adolescent is at high risk for suicide? Given the increasing prevalence of suicide among young people, it is crucial for parents to understand as much as possible about suicide prevention in children and adolescents.

Cohabiting before marriage reduces the risk of divorce: true or false?

More and more people are choosing cohabitation over marriage. Many young people believe that cohabiting helps them to make better decisions about marriage by giving the couple a chance to "practise" before making a lifelong commitment. There is also a belief that cohabiting before marriage reduces the likelihood of marital problems or divorce.