Do your best
“Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. (…) I can do all this through him who gives me strength” (Philippians 4:8, 13).
Sports betting: from entertainment to addiction
Sports betting may seem to be a harmless way to unwind, but the relationship between winning and losing is, mostly, not in the player’s favour. Moreover, the road from entertainment to addiction can prove to be a short one, while the recovery process is arduous and long.
Temperance: the lost virtue
Temperance was once upheld by philosophers, saints and stoics. In a world dominated by indulgence, its call to balance feels more relevant than ever.
Movies and the fascination with good
Starting with biblical stories, moving on to myths and legends, and finally reaching the contemporary film industry, people have always been fascinated by heroes. But what makes us look for heroes? What do modern heroes look like and what do they mean to the contemporary world?
Daddy issues in the White House
Recently, I became a dad for the first time (that is, if you don’t count my miniature schnauzer, Banjo). Ever since my daughter was born, I’ve had a single thought going through my head: how do I ensure I don’t screw up my child?
Codependency: a concept too widely used to have a single definition
A word is dead when it is said, some say. I say it just begins to live that day. – Emily Dickinson
The shame that changes us (or not)
If shame were personified, its main characteristic would be its ability to creep into the darkest depths, avoiding any trace of light and any discussion of itself.
From bootless boy to life-changing footballer
Footballers are often in the headlines for their off-field antics more than their on-field achievements. So, it is no real surprise that the greatest story...
Rewiring the cynical mind
Cynicism might feel smarter and more realistic—but the evidence simply doesn’t back it.
Relationships for a happy life
She is an old age pensioner living across the street from my house. But I very rarely meet her. For years she has stayed in her house because of the many serious health problems she has been struggling with.
Do you know your child’s love language?
In 1997, Dr Gary Chapman released the book "The 5 Love Languages of Children" as a follow-up to his bestseller, "The Five Love Languages."
How harmful is corporal punishment for children?
In an ideal world, everything would be simple: you, as the father or mother, tell your child, the apple of your eye, to do something and, being perfectly obedient and submissive, they do as they’re told. However, we don’t know if such a world would really be ideal. Nevertheless, for many parents, this resembles a paradise to which they would love to escape...
Write to someone you’re grateful for
If you’re looking to make someone (even yourself) feel better, sit down and write a gratitude letter.


























