How old is sadness?
“My sadness hears the unborn dogs / barking at the unborn people.” (Romanian poet Nichita Stănescu)
The quest for perfection among today’s parents
Anyone who thinks they know exactly how to raise a child will usually change their perspective after becoming a parent. Beyond the joy of welcoming a new family member, they are confronted with the "despair and helplessness" of navigating the complex and unfamiliar world in which they now find themselves, writes psychotherapist Isabelle Filliozat.
The big impact of small acts of kindness
An unexpected act of kindness can change a day—whether you are on the receiving end or the one who initiates it. And that change can echo far beyond a single day, because when measured by their effects, acts of kindness are never truly small, despite the language we use to describe them.
The need to learn to say no
Although we may not like everyone, we want everyone to like and accept us. We raise our eyebrows suspiciously if someone treats us with indifference or, worse, with hostility. We feel misunderstood and rejected. And the feeling of rejection is as intense as physical pain.
Hara hachi bu: eat slower, live longer
The Japanese Okinawans have a peculiar way of eating that supposedly extends their lifespan. What can we learn from them?
The Kiss of Judah | What remains after trust has been betrayed?
The first time Judas's kiss was heard was in the Garden of Gethsemane. However, its echo is repeated whenever the trust of an unsuspecting soul is betrayed. Betrayal, especially when it wears the mask of faith, tears apart the moral fabric of those who are wounded by it.
What is a “good death”?
We think we know what a good life is, but what is a "good death", if it exists? When incurable diseases ravage the body and death becomes an imminent reality, the question takes on painful outlines, especially in a society open to arranging the circumstances of death according to the will of its protagonist.
Going fast and going far
For Kade Davey, being the best isn’t enough—he wants to go the distance.
Relationships for a happy life
She is an old age pensioner living across the street from my house. But I very rarely meet her. For years she has stayed in her house because of the many serious health problems she has been struggling with.
“A Time to Forgive” | Book Review
"A Time to Forgive" is the story of a pilgrimage through the void of pain and trauma. A father, devastated by the enormity of his loss, struggles to forgive his daughter's killer.
The need for meaning: life’s oxygen mask
“Do not fear death so much, but rather the inadequate life.”— Bertolt Brecht
God’s Foolish Love
God's Foolish Love[1] is an invitation to rationally yet intuitively examine the consequences and dangers of a moral and spiritual collapse in a society that claims to be independent of any divine revelation.
Four red flags to watch in your teen’s relationship
Young love can be intoxicating, exhilarating and filled with passion. While many young relationships are healthy and positive, some can take a concerning turn.
How parenting has turned into a strategy game
One of the most striking changes in contemporary parenting is the way it is starting to resemble a well-designed video game, which can make players become addicted. But what happens to parents who feel they are losing the game?
Every family has a story | Why you should know yours
“We all feel stronger if we are part of a tapestry. One thread alone is weak, but, woven into something larger, surrounded by other threads, it is more difficult to unravel,” says family therapist Stefan Walters, summarising the benefits of understanding the history of the family we come from.


























