For better or for worse | How to love for a lifetime

"Marriage: a book of which the first chapter is written in poetry and the remaining chapters written in prose." (Beverley Nichols)

The angry Christian: How can we free ourselves from destructive anger?

A man is about as big as the things that make him angry – Winston Churchill

Prayers of thanksgiving and praise

When we think of gratitude and a lack of gratitude, the biblical scene that comes to mind is the healing of the ten lepers, of whom only one, a Samaritan, returned to thank the Saviour, worshiping and praising God in a loud voice (Luke 17:15-16).

Great expectations in friendship 

How can we protect ourselves against expecting too much of our friendships? Can we do something to prepare for the disappointment? And what does one do to deal with it?

How to speak to be heard

“The problem with communication is the illusion that it has been accomplished.” (George Bernard Shaw)

What about the failures that haunt us?

A smooth sea never gave a skilled sailor, said Franklin D. Roosevelt, suggesting that without hardship, challenges and even failures, we cannot become our best selves.

The queen of small, guilty pleasures

"Did you hear what he did?" "Guess what we found out about our new colleague!" In spite of their apparent enthusiasm, gossips—people who laugh loudly and try to capture the attention of others through the tantalising information they have to share—are often not as happy as they seem.

The problem of happiness

Would you rather “achieve great things or be happy?” That question was asked in a YouGov survey (United States): 81 per cent said they would rather be happy; 13 per cent wanted to achieve great things; 6 per cent were uncertain.

Something to look forward to

“For the joy set before him he endured the cross” (Heb. 12: 2 NIV).

The wellness expert amateurs who sickened us

In Europe, few people know Gwyneth Paltrow as anything other than an American actress. In the United States, however, her "modern lifestyle" wellness brand called goop is growing her reputation—in a negative way.

When conflict occurs

Disagreements between husbands and wives happen no matter how much they love each other, and this isn’t necessarily bad. Conflict is normal in daily life, even for happily married couples. It happens when two very different people grow closer to each other and notice that they have different priorities, beliefs, habits and values.

COVID-19: When time no longer means money

As a teenager, I remember pasting a quote from Blaise Pascal on the wall of my room. It was a thought I resonated with, not without some arrogance: "All of humanity's problems stem from man's inability to sit quietly in a room alone."

Depression, a disease of civilisation

Five decades ago, when the World Organization for Social Psychiatry was established, many thought it was a joke. Others, being more analytical, tried to prove that mental illness can only be an individual experience; that the problem always exists only in an individual and never in a group.

Who are you?

Let’s begin with the introvert or extrovert question. We tend to be one or the other—or at least lean toward one or the other. Being either is not a problem, but it does impact how we handle life. Extroverts are likely to say that introverts are too quiet and introverts that extroverts are too noisy.

Seven books about change worth reading

Almost all bookstores today have a section dedicated to books on change, except that the generic name given to this category is "personal development", or "self-help".