Psychology

“Many people feel out of touch with their feelings. Counselor offices and publishing houses have proliferated thanks to the need to help people to improve their communication skills, to restore their self-confidence and to help them relate to other people.” – Sir Ken Robinson, Out of Our Minds: Learning to be Creative

"If there is anything more heartbreaking than a body perishing for lack of bread, it is a soul which is dying from hunger for the light." (Victor Hugo)

Happiness must come naturally – and this is true for success: you must let it happen simply by not obsessing over it.

We live in a time in history when we seem to be connected in every way possible. It seems as if there are few, if any, who have no one to socialize with.

The mental load is a concept that has gained attention in the last little while. What if mental load had a baby?

I notice people, and passionately collect their stories. My favourite stories include those small cracks that allow one to peek inside another soul, those moments when their voice is almost imperceptibly altered, the eyes light up for a reason I do not know, and their gestures are unexpected.

Let’s begin with the introvert or extrovert question. We tend to be one or the other—or at least lean toward one or the other. Being either is not a problem, but it does impact how we handle life. Extroverts are likely to say that introverts are too quiet and introverts that extroverts are too noisy.

I must admit, I was a shy child. Shame is a lesson well learned. However, I don’t know if it is always correctly learned.

A seemingly endless stream of needy causes compete for our attention and money every day. Our emails, mailboxes and phones are bombarded by charities asking for generous donations to help.

Maria is 21 years old. She is in her third year at the Academy of Economic Studies and has been working and paying rent for a year. Ever since she reached economic independence, she started going out in the city and being very concerned about the way she looks.

I don’t think I did anything significant the afternoon I saw the movie “Awakenings”. The feeling that I had reached the heart of the human condition strongly impressed me with the idea that we are born captive in a limited nature, and that gave me a heavy feeling of loss.

Naomi Osaka has forever tarnished the sanctity of the great game of tennis... at least, according to the media.

“You are always afraid people will judge you or know your weakness. It’s like being totally naked in front of a huge crowd,” says Bruno Feldeisen about the hidden struggle he had with anxiety.

Ask any cinematographer what gets them excited, and I guarantee there’s a fair chance they’ll answer with “lenses”. Having spent many years studying film and many more practising it, I can safely say that I now understand why this is—and it’s probably the first response you’d hear from me if you asked me the same question.

Where there's fear, there's shame, says a Romanian proverb. What the proverb doesn't say (and what many of us don't know) is that the folds of shame hide a multitude of emotional problems and dysfunctional relationships that are passed down from one generation to the next.