COVID-19: How to stay positive and balanced
Our reality isn’t always a calm place. Feelings of safety and peace that are so necessary for our well-being often elude us. What is happening today on a global level only goes to show how fragile our world is, and how easily we can lose control over the things we thought we had mastered.
Envy and its opposite
Beginning with Cain and Abel, history has known famous and less famous stories woven around the devastating experience of envy.
How to restore trust in a romantic relationship
Trust is so difficult to build, and yet so easy to lose. A lie, a broken promise, or infidelity may lead to the weakening and breaking of trust between partners. Sometimes rebuilding that trust may seem impossible. But the good news is that it is possible to restore trust in a relationship.
Until love do us part
We see it in movies, read it in modern children’s stories, and hear it in romantic songs: love is the most beautiful, most desirable, and most precious asset of humanity. Many argue that if there is anything that can save the world from itself, it is love. But how is it that love itself has led to profound systemic issues, by dissolving the...
Living with fewer regrets
No one can live life without gathering regrets. An opportunity missed. A situation handled poorly. A conversation you wished you’d had before things got out of control. All of us have done more than enough to cringe in the dark about. But there are ways to have fewer regrets. Here are seven.
Dealing with negative emotions in times of crisis
Many years have passed since I last lived with my brother. Recently, I decided to go and stay with him for a while. One day we both decided to visit a place in nature that neither of us had been to before. When we got there, it started to rain—while not very heavy, rain was not what either of us had wanted. But...
“Pornography solves the couple’s intimacy problems.” True or false?
Some couples use pornography for sexual stimulation or educational purposes, to "spice up" their sex life. But while their intentions may be good, instead of helping, pornography can ruin a marriage.
The shame that changes us (or not)
If shame were personified, its main characteristic would be its ability to creep into the darkest depths, avoiding any trace of light and any discussion of itself.
What exactly lies within us?
“What is mankind that you make so much of them, that you give them so much attention, that you examine them every morning and test them every moment?” (Job 7:17-18)
The art of slowing down time
"When things happen too fast, nobody can be certain about anything, about anything at all, not even about himself" (Milan Kundera).
COVID-19: Forgiveness in isolation
When we are isolated with our family, problems that are sometimes easy to ignore become more acute, and the need to receive and offer forgiveness to those around us becomes increasingly evident.
Logotherapy and the meaning that brings healing
Happiness must come naturally – and this is true for success: you must let it happen simply by not obsessing over it.
Build boundaries, protect your marriage
The most important human relationship you'll ever have is with your spouse. Protect it at all costs.
The applications and pitfalls of critical thinking
Critical thinking is not a cure-all, but it proves very useful in dealing with, clarifying, and solving some decision-making problems, as well as the thought and belief disputes which occupy our minds.
Depression, the silent killer
In 2020, depression became the second leading cause of global morbidity and it is projected to be the first in 2030,[1] according to a forecast by the World Health Organization (WHO).


























