How to deal with the loss of a loved one

The loss of a loved one unbalances us; we are never ready for it. Here are a few recommendations given by psychologists for such a situation.

The slumber of the proud

One of the best-known stories told by ambitious entrepreneurs today is that if you work hard, you will have a lot.

Time robbers and masters of time

How did the phrase “time is money” come to steal the true meaning of time? Time is not money, it is life.

The great failure of too high expectations

From the first positive pregnancy test, parents often build up expectations for their baby. And as the little one grows, so do the expectations—emotional, cognitive, moral and academic. While it's only natural that this should be the case, as children need to be set standards, parents' expectations can often turn out to be a double-edged sword.

The self-esteem movement and the unhappiness of a generation

They say self-esteem is a vital ingredient for success in life. But what if everything we were taught about self-esteem is wrong?

You can do anything and be successful at it, as long as you believe in yourself. True or false?

Some say that of all the opinions we can have in life, the most important is the opinion about ourselves.

How to grow together with God

We’d been married only a few weeks when we discovered that growing our spirituality as a couple was going to be much more complicated than the instructions on the packet suggested.

Facebook, the Metaverse and a falsely promised future

Facebook is dead! Long live Metaverse! So proclaimed Facebook CEO Mark Zuckerberg to thousands of followers who tuned in to a livestream last Friday announcing the company’s rebrand.

The saving emotional intelligence

“Many people feel out of touch with their feelings. Counselor offices and publishing houses have proliferated thanks to the need to help people to improve their communication skills, to restore their self-confidence and to help them relate to other people.” – Sir Ken Robinson, Out of Our Minds: Learning to be Creative

About motivation, comfort and procrastination…

I accepted the challenge of writing about motivation thinking it was an easy task, after so many motivational speeches read, listened to, or given.

The eternal illusion of the fundamental secret

One of the mind’s most pleasant and, at the same time, most tormenting occupations is to dream of a better life. How many times have we tried to generate a change for the better by means of a new purchase, new friends, new house, new job, new relationship or other ideas for a fresh start?

Build boundaries, protect your marriage

The most important human relationship you'll ever have is with your spouse. Protect it at all costs.

Cohabiting before marriage reduces the risk of divorce: true or false?

More and more people are choosing cohabitation over marriage. Many young people believe that cohabiting helps them to make better decisions about marriage by giving the couple a chance to "practise" before making a lifelong commitment. There is also a belief that cohabiting before marriage reduces the likelihood of marital problems or divorce.

More than just one thing

If you were asked to describe who you are, what would you highlight first?

The problem of happiness

Would you rather “achieve great things or be happy?” That question was asked in a YouGov survey (United States): 81 per cent said they would rather be happy; 13 per cent wanted to achieve great things; 6 per cent were uncertain.