Psychology

“You are always afraid people will judge you or know your weakness. It’s like being totally naked in front of a huge crowd,” says Bruno Feldeisen about the hidden struggle he had with anxiety.

I guess my mid-life crisis kicked off when I turned 26. What is my purpose in life? What have I accomplished so far? Am I caught in a treadmill of mediocrity? Who am I? Am I basically a good person or a selfish person? Do I have a destiny? These kinds of questions have a way of recycling themselves—they turned up again around my 31st birthday,...

Many couples only realise after divorce the price they have paid for failing to find common ground, and a few even manage to rediscover the forgotten path to their partner's heart and to rebuild their relationship.

I was only 13 when I first experienced it. My three best girlfriends handed me a letter. It said they no longer wanted to be my friends. The only reason given was, “The guys pay you too much attention.” After delivering the letter, they simply shunned me.

Some psychologists fear that religion erodes self-esteem. Some believers fear that self-esteem endangers salvation. Who is right?

Next to family and health, friends are among the top reasons that make us happy. But what if we are solitary, recluse or shy?

I am 33 years old, married and have a two-year-old daughter. It is great to be a mother and see how beautifully we were created. I was fascinated by pregnancy, I am still interested in the subject of natural births and I try to research as thoroughly as possible each stage we are going through.

I must admit, I was a shy child. Shame is a lesson well learned. However, I don’t know if it is always correctly learned.

In 2004, Frank Warren, an American businessman, had "a crazy idea," as he himself describes it. He printed 3,000 postcards, wrote his address on them and a series of instructions, then left space on the back for the sender to write secrets they had never shared with anyone before.

We often forget that a relationship is the sum of two people—he + she = they—and what one does inevitably affects the other. That means each person’s behaviour influences the entire dynamic. Yet, more often than not, we focus on what the other person should or could do for us or for the relationship, and rarely stop to ask: What can I do...

I was there, I saw him. He was coming towards me mechanically, impassively, coldly. He suddenly stopped in front of me and waited for me to speak. For a moment, I froze. He was tall, thin, his face oval and his eyes blue, slightly sunken under his eyelids. I had met such people before, but there was something special about him.

Although grief is a universal experience, we respond differently to its onslaught, so it's no wonder that words meant to comfort often add more suffering to an already heavy burden.

If you were asked to describe who you are, what would you highlight first?

Your friend, who is suffering from depression, needs you. What should you tell them in such moments, and what should you not? No matter how well-intended they are, your words can become emotional weapons, whether you like it or not.

We live in an era defined by speed, where everything, from information to personal gratification, seems to be just the push of a button away.