Psychology

"There is a time for everything, and a season for every activity under the heavens" (Ecclesiastes 3:1).

Because life in developed societies follows a more or less regular pattern, sociologists have managed to identify the age at which conditions are most conducive to forming a friendship. It's not that people who are not of this age are unable to form meaningful connections with other people, but at other ages, life takes us on different paths, without asking for our permission.

Live the questions now. Perhaps you will then gradually, without noticing it, live along some distant day into the answer. – Rainer Maria Rilke

What we think about ourselves, over time, becomes our reality. This is a good enough reason to identify thinking errors left running in the background and to seek out strategies for healthier thinking.

Most of us have been urged since we were little to not give up, to carry on, and to “go our own way”. The idea that giving up is a negative choice, a synonym for failure, or a sign of cowardice or inability, is deeply embedded in our minds.

Change is the only constant in life, especially the kind that comes unexpectedly and makes us believe that we cannot give in to it without giving up on ourselves, or turning into something we are not.

Children who fall prey to bullying cannot save themselves, just as the children who have become accustomed to bullying others will not give up this behaviour without outside intervention. As the phenomenon of bullying spreads, with harmful consequences on children's development, the need to know and apply strategies to combat it is becoming more pressing.

“Am I still human if I’m afraid?” The question asked by a well-known fictional character can be the starting point for reflecting on how we learn to live with our fears.

The inability of the mind to concentrate on what one is experiencing in a particular moment has the effect of overshadowing the joy of a day, even when the subject of the wandering thoughts is as pleasant as can be.

A man is about as big as the things that make him angry – Winston Churchill

It has been said before that the wars of the 21st century are hybrid wars, in the sense that, in addition to the environments in which the hostilities have taken place until now–land, water and air–a fourth environment has appeared: the virtual one.

It happens to all of us. We misplace the keys, forget a phone number or where we put our reading glasses. With age, such things happen more often, whether we like it or not. The good news is, our brain continues to produce new cells regardless of our age. Therefore, it is possible to have a good memory despite the aging process.

We live in a time in history when we seem to be connected in every way possible. It seems as if there are few, if any, who have no one to socialize with.

Problem gambling in Australia and New Zealand is an issue seldom talked about, but we ignore it at our peril.

Aside from fuelling jokes about how women impose unrealistic standards on men, or how men are just grown-up children who want their wives to be their mothers, the expectations couples place on their relationship define how they relate to each other, and influence marital satisfaction.