Procrastination: Why we procrastinate and how to win the war on ourselves

Procrastination is self-harm, psychologist Piers Steel says. A kind of self-harm that we can become addicted to if we do not detect the reasons behind it and especially the effective strategies to counter it.

The meaning of life in moments of uncertainty

We are leaving. Even if we were not supposed to, we chose to and it is happening. We are moving again. It is the eighth time in eleven years of marriage.

Life after lockdown: a return to the rat race?

On any given day, a typical person checks the clock several dozen times.

Against the current

Over the last few decades, the picture of family life has undergone dramatic changes. The pervasiveness and normalization of divorce are just two of these changes.

Family crisis does not wear a mask during a pandemic

Many families who feared that the new coronavirus would affect their health ended up dreading its effect on something seemingly even more difficult to protect: the well-being of their relationship.

The angry Christian: How can we free ourselves from destructive anger?

A man is about as big as the things that make him angry – Winston Churchill

From rancour to forgiveness: How do Christians manage conflict?

A lack of conflict is not necessarily a sign of spiritual maturity, as some Christians might be tempted to believe. The way in which we manage conflict says a lot about how we understand the role of grace, forgiveness and reconciliation in a sinful world.

What do you do when you reach the end of love?

When I'm tired I can't love! Many times I have lived this reality and even assessed it as the exact end of love.

The basics of how to communicate effectively

Today, communication is becoming easier thanks to technology, which makes it faster and more accessible. Unfortunately, this does not necessarily mean that we know how to communicate effectively.

COVID-19: What do we do after the relaxation of restrictions?

After the authorities in different countries announced a relaxation of the restrictions, people started to impatiently waiting for that, maybe even with plans to recover last bits of a confiscated spring.

Before ending a relationship

What do you do when a relationship no longer feels right or doesn’t meet your expectations? Do you try to fix it, or are you more inclined to walk away? Here are a few things worth considering before making the decision to end a relationship.

More than love: an x-ray of a happy marriage

There is a saying that describes one’s life partner as being most appreciated during two life stages: before marriage and after the funeral. Unfortunately, proverbs and sayings hint at a reality which is also faithfully rendered by statistics showing that love wears off pretty soon in many marriages. But maybe this is part of the problem—the fact that we overburden love, treating it...

Codependency: a concept too widely used to have a single definition

A word is dead when it is said, some say. I say it just begins to live that day. – Emily Dickinson

Understanding ourselves better, by understanding our dreams

Ever since ancient times, people have been interested in the origin and purpose of dreams. The initial theories relied heavily on the supernatural and dreams were seen as mental meeting places for gods and mortals, where gods could express their will to mortals, reveal the future to them, or deliver messages from the afterlife.

#SELFCARE for Christians

The concept of self care—defined as the entirety of ways in which a person understands how to solve their emotional problems and manage their anxieties—has become a real movement in the past two years with an entire industry ready to make our lives easier and more comfortable. For Christians, however, this trend has proven to be quite problematic: making our lives easier is...