What about the failures that haunt us?
A smooth sea never gave a skilled sailor, said Franklin D. Roosevelt, suggesting that without hardship, challenges and even failures, we cannot become our best selves.
Love is in the little things
A famous saying asserts that the devil is in the details—in the small things we often deem unimportant. But life revolves around the little things. They take up most of our time, betray our vices and virtues, reveal our limits and courage, and divulge our preferences and dislikes. It is in the trivial moments that we are the most authentic: when we eagerly...
Mindfulness: Little Red Riding Hood does not live in the present moment
"It was dark inside the wolf." Like a chef who reinterprets a traditional dish for an expensive urban restaurant, writer Margaret Atwood proposed to the students of her masterclass a reinterpretation of the story "Little Red Riding Hood", in line with the most current tastes and attention skills: a Little Red Riding Hood that lives in the present moment.
The need for control, between illusion and responsibility
As a child, I suffered because of the decisions the adults would make. At least, that's what I believed for a long time. It seemed unfair to me to not have veto power in the key moments that defined us as a family, and I was looking forward to the day when I would detach myself from the will of my elders.
The #selfcare epidemic
In times of anxiety and insecurity, the ways in which we are encouraged to care for our emotional and mental health can become mere trends that come and go in waves, taking with them our money, time, and hope—and sometimes leaving us in a state which is at least as bad as what we were in originally.
Does life have meaning, or not?
When I ponder the statement, “Life holds potential meaning under any condition, even the most miserable,” the story of an anonymous woman comes to my mind. She made a deep impression on me and taught me about two existential states: having, and being.
Finding myself. How do I find out who my true self is?
The movie Nomadland, which was awarded Best Motion Picture (Drama) at the 78th edition of the Golden Globes, is a poem; a poem following a rhythm ever more strange to the lives that we—those who have climbed onto the carousel of adult life and have discovered that we are no longer free to get off—are so used to.
Two strangers at the same address
According to statistics, half of all newly married couples are doomed to failure in the first five years of their marriage. The apparent harmony of marriage can sometimes hide the reality of growing estrangement. Since this can be the prelude to separation, an immediate and intelligent response is required.
What do you do when you reach the end of love?
When I'm tired I can't love! Many times I have lived this reality and even assessed it as the exact end of love.
The exclusive prayer: Who should we address when we pray?
The stakes are high when it comes to identifying the one to whom we should pray, and we can discover who by answering an apparently simple question: Can we expect prayers to be heard no matter who we address them to?
The illusion of connection
I sat slouched on the edge of my bed, blue light illuminating my face in the dark. It was the tenth time I’d checked my phone in the space of five minutes. I grimaced. Was something wrong with me?
How to be a better partner
We often forget that a relationship is the sum of two people—he + she = they—and what one does inevitably affects the other. That means each person’s behaviour influences the entire dynamic. Yet, more often than not, we focus on what the other person should or could do for us or for the relationship, and rarely stop to ask: What can I do...
“You can be happily married to anyone if you try hard enough.” True or false?
Can you be happily married to anyone? The idea of happiness as a thing of one's own creation persists in our times, although its cultural sedimentation belongs to the modern age.
The ideal of a couple
I recently watched a TV show in which the guests, which included professors and psychotherapists, when asked about the feminine ideal in the contemporary world, expressed opinions that seemed strange to me: that such an ideal would no longer be detectable or would no longer have a purpose, today...
Tutorial: How to easily spot fake news
In an interview published by Inc.com, 24-year-old Romanian Ovidiu Dobrota, from Oradea, Romania, boasted that his fake news site Ending The Fed had a substantial impact in supporting Donald Trump in the presidential elections. According to a Buzzfeed analysis, his boasting is well-founded.


























