Psychology

After 27 years of marriage, billionaire couple Bill and Melinda Gates publicly announced their divorce in May, sending shockwaves across the globe.

I consider myself a fairly honest person. But when someone asks that innocent question, “How are you?” I’m often tempted to twist the truth.

It has been said before that the wars of the 21st century are hybrid wars, in the sense that, in addition to the environments in which the hostilities have taken place until now–land, water and air–a fourth environment has appeared: the virtual one.

At some point, we've all come across the phrase "back in my day," a deeply subjective expression which encapsulates a universal phenomenon: the generation gap.

Disagreements between husbands and wives happen no matter how much they love each other, and this isn’t necessarily bad. Conflict is normal in daily life, even for happily married couples. It happens when two very different people grow closer to each other and notice that they have different priorities, beliefs, habits and values.

Let him that would move the world first move himself. – Socrates

Where there's fear, there's shame, says a Romanian proverb. What the proverb doesn't say (and what many of us don't know) is that the folds of shame hide a multitude of emotional problems and dysfunctional relationships that are passed down from one generation to the next.

Making any choice denies the possibility of at least one other choice. When confronted with this truth, young people often find themselves unprepared for life’s big choices.

The number of single individuals has skyrocketed in the past few decades in nearly 40% of the world’s countries. While some complain about the economic discrimination they face, many who have chosen this lifestyle believe they hold a winning ticket in other areas of their lives.

The face muscles relax, and the eyes become empty before boredom urges them to seek another centre of interest. The restlessness culminates with some leaving and others immersing themselves in the exploration of their phones. Others seek to divert the discussion with a joke or hasten its end through a detached or ostentatious silence.

“You will keep in perfect peace those whose minds are steadfast, because they trust in you,” wrote the prophet Isaiah—and some jumped to the conclusion that those who do not experience peace do so because they lack a sound mind or faith.

The importance of humour, including in the workplace, is often undervalued, as a series of studies suggest.

The beginning of a romantic relationship is often sweet and exciting, full of novelty, enthusiasm, and the thrill of discovery. These early stages create a sense of well-being that leaves little room for doubt. At this point, each partner tends to downplay their weaknesses and highlight their strengths.

What we think about ourselves, over time, becomes our reality. This is a good enough reason to identify thinking errors left running in the background and to seek out strategies for healthier thinking.

Our dreams must be stronger than the unfortunate circumstances in which we find ourselves.