Light and shadow in our world of words
“Words are, of course, the most powerful drug used by mankind.” (Rudyard Kipling)
How to manage parent-child conflicts during the pandemic
One can hardly overestimate the role the relationship between a parent and their child plays in forming a matrix for the child’s future relationships, whether healthy or dysfunctional. The quality of the parent-child relationship is essential because it directly impacts the child’s social and emotional development, and its quality influences the child's ability to deal with future conflict.
8 signs that show you are an introvert
Detecting an introvert is not as easy as we may think, because sometimes introverts are not shy or silent at all, they take responsibility, work extraordinarily in teams, and can even be skilled public speakers. Yet several traits can unveil the introverted character of an individual.
Envy and its opposite
Beginning with Cain and Abel, history has known famous and less famous stories woven around the devastating experience of envy.
What about the failures that haunt us?
A smooth sea never gave a skilled sailor, said Franklin D. Roosevelt, suggesting that without hardship, challenges and even failures, we cannot become our best selves.
How to sleep well in the age of anxiety
Sleep is perhaps the most important, complicated, and misunderstood physiological mechanism that keeps us alive.
Saving creativity
An experimenter is like a hunter who, instead of waiting quietly for game, tries to make it rise, by beating up the locality where he assumes it is. – Francis Bacon, 17th-century English philosopher
How to manage a toxic relationship | Friendship and boundaries
Walking with a friend in darkness is better than walking alone in the light, writes Hellen Keller. But what if darkness permeates the entire relationship?
13 things to avoid to have a strong mind
Psychologists recommend all sort of things you should have to develop a healthy and strong mind, like tenacity, ambition or optimism. To achieve this objective, however, there are also some things you should avoid.
How (and why) should we cultivate our sense of humour?
The importance of humour, including in the workplace, is often undervalued, as a series of studies suggest.
Wives should submit: Is the Bible the enemy of equality?
According to the National Coalition Against Domestic Violence, every nine seconds, a woman is assaulted or beaten in the United States. Which means that by the time you reach the end of this paragraph, yet another woman will have tragically become a victim of violence.
Why is everyone so angry all the time?
"Why is everyone so angry about everything all of the time?" That was the title of a Sydney Morning Herald article by journalist and academic Waleed Aly. The question was originally tweeted by Sally, a viewer of the BBC’s Question Time.
COVID-19: How does anxiety affect us?
A global crisis situation, such as that generated by the current pandemic, is a complex picture with many variables bringing high levels of emotional distress. During a pandemic, many people will face a wide range of reactions and emotions, and the psychological impact will often be greater than the medical one.
A few things that help life make sense
I spoke very little in my early years and my mother says that my silence scared her. She never knew what was going through my mind. She was afraid I was hiding something.
Avoiding burnout syndrome: How to calibrate your work style
We often treat burnout syndrome as a diagnostic fad. In reality, overworking has become the norm, and its consequences are serious enough to urge us to identify the best strategies to prevent it.


























