Psychology

When I was four years old, my younger brother was born. My parents focused on my brother and spent less time with me. It was only 40 years later that I discovered how this had affected me.

The inability of the mind to concentrate on what one is experiencing in a particular moment has the effect of overshadowing the joy of a day, even when the subject of the wandering thoughts is as pleasant as can be.

From the first positive pregnancy test, parents often build up expectations for their baby. And as the little one grows, so do the expectations—emotional, cognitive, moral and academic. While it's only natural that this should be the case, as children need to be set standards, parents' expectations can often turn out to be a double-edged sword.

Even in difficult times there are many things we can do at home to help children as well as teenagers to feel less worried.

In a world of many predetermined things, friends are the family we choose for ourselves. Often, their presence is what keeps us going. In Vital Friends, Tom Rath says that many of those who end up on the streets, divorced, or addicted to overeating, struggle with inner demons precisely because they are alone. They feel excluded, abandoned, unloved.

In October 2012, Forbes magazine published a list of the top 25 biggest regrets people have. According to the magazine, the most significant regrets are those concerning relationships with family members and friends, regrets concerning oneself, and career regrets.

How did the phrase “time is money” come to steal the true meaning of time? Time is not money, it is life.

Five decades ago, when the World Organization for Social Psychiatry was established, many thought it was a joke. Others, being more analytical, tried to prove that mental illness can only be an individual experience; that the problem always exists only in an individual and never in a group.

Five seconds. And everything smells of heaven, wet grass and happiness.

The number of single individuals has skyrocketed in the past few decades in nearly 40% of the world’s countries. While some complain about the economic discrimination they face, many who have chosen this lifestyle believe they hold a winning ticket in other areas of their lives.

Our dreams must be stronger than the unfortunate circumstances in which we find ourselves.

There are many reasons why your daily interactions may become tense and even fractured, but if you decide to mend a relationship, you could also take a few extra steps to improve it.

Some say that of all the opinions we can have in life, the most important is the opinion about ourselves.

What we think about ourselves, over time, becomes our reality. This is a good enough reason to identify thinking errors left running in the background and to seek out strategies for healthier thinking.

He had made the mistake of asking the doctors for a mirror. Terrified, he saw a monster reflected in it. Lying on the hospital bed, after the doctor left, he pulled on the tube he thought was keeping him alive. He had no reason to live.