How our image of God affects our mental health

Created in the image of God, it has become increasingly easy for human beings to forget His image and to reconstruct Him according to their imagination. Our image of God and the way we relate to Him influences every aspect of our lives and affects our psychological well-being.

Seven books about change worth reading

Almost all bookstores today have a section dedicated to books on change, except that the generic name given to this category is "personal development", or "self-help".

Time robbers and masters of time

How did the phrase “time is money” come to steal the true meaning of time? Time is not money, it is life.

Procrastination: Why we procrastinate and how to win the war on ourselves

Procrastination is self-harm, psychologist Piers Steel says. A kind of self-harm that we can become addicted to if we do not detect the reasons behind it and especially the effective strategies to counter it.

Build boundaries, protect your marriage

The most important human relationship you'll ever have is with your spouse. Protect it at all costs.

Reviving compassion | What not to say to someone who is suffering

Although grief is a universal experience, we respond differently to its onslaught, so it's no wonder that words meant to comfort often add more suffering to an already heavy burden.

Most wanted words | Friendship and edifying conversations

The face muscles relax, and the eyes become empty before boredom urges them to seek another centre of interest. The restlessness culminates with some leaving and others immersing themselves in the exploration of their phones. Others seek to divert the discussion with a joke or hasten its end through a detached or ostentatious silence.

Confession: in search of the ultimate goal

It is important to have a purpose in life, yet this is not enough. It really matters what your purpose is.

The angry Christian: How can we free ourselves from destructive anger?

A man is about as big as the things that make him angry – Winston Churchill

How to cherish the obstacles in your life

“What doesn’t kill you makes you stronger,” said Nietzsche in one of his essays back in 1889. Easier said than done when you’re facing unemployment, illness, rejection, or a blank exam paper. We tend to see these as things we need to get rid of. This can’t possibly be the life we wanted.

Defined by sensitivity: Helping orchid children flourish

In a society that does not place great value on sensitivity, raising orchid children—children who are hypersensitive to environmental conditions—can be an overwhelming experience for parents. At least, until they realize the vital role they can play in unleashing the extraordinary potential that such children have.

You can do anything and be successful at it, as long as you believe in yourself. True or false?

Some say that of all the opinions we can have in life, the most important is the opinion about ourselves.

The price is right: “For who makes you different from anyone else?” (part 2)

Can the thinking of a single philosopher be so influential as to change the fundamental values ​​of a society and lead to tremors of transcontinental proportions, like the economic crisis that began in 2007? Could Ayn Rand's philosophy be the almost-imperceptible reason for transforming the United States, as Levine puts it, into a "selfish nation"?

The art of slowing down time

"When things happen too fast, nobody can be certain about anything, about anything at all, not even about himself" (Milan Kundera).

Codependency: a concept too widely used to have a single definition

A word is dead when it is said, some say. I say it just begins to live that day. – Emily Dickinson