Psychology

"Loneliness irritates me like a broken nail," says a line in a Romanian poem. The truth is, loneliness stings, pulls apart, and resembles the coffee dregs left at the bottom of the pot in which joy and love once brewed. Although the fear of loneliness is natural, we can choose to see solitude as something more than a "flowering wilderness" and embrace it...

The whirlwind of activities and deadlines that adult life throws at us often makes us resistant to closeness. We abandon old friends and neglect building new relationships until inevitably, the day comes when we start feeling pressed against the self-erected walls of loneliness.

Some people may feel particularly inhibited in social situations. Meetings cause them stomach-aches, conversations overwhelm them with shyness, and anxiety does not allow them to utter a single word.

Change is the only constant in life, especially the kind that comes unexpectedly and makes us believe that we cannot give in to it without giving up on ourselves, or turning into something we are not.

Elspeth Muir’s brother, Alexander, died from drowning. It was 2009, and he had just turned 21. He died from drowning, but his death “was not foreshadowed by his love of water except that it explains why he was near a river, alone, with a blood-alcohol content of almost 0.25. My brother died because he was drunk, and because the drink made him stupid.”

When we think of gratitude and a lack of gratitude, the biblical scene that comes to mind is the healing of the ten lepers, of whom only one, a Samaritan, returned to thank the Saviour, worshiping and praising God in a loud voice (Luke 17:15-16).

Almost all bookstores today have a section dedicated to books on change, except that the generic name given to this category is "personal development", or "self-help".

Monday! This cruel, heartless day of the week robs us of comfort and freedom and plants us right in the middle of professional responsibilities. If we were to order the days of the week by popularity, Monday would probably end up in last place.

"Integrity without knowledge is weak and useless, and knowledge without integrity is dangerous and dreadful"—Samuel Johnson.

Sometimes I think I was born with a magnifying glass in my hand, one through which I critically scrutinize everything I do and say and which relentlessly magnifies every imperfection.

Psychologists recommend all sort of things you should have to develop a healthy and strong mind, like tenacity, ambition or optimism. To achieve this objective, however, there are also some things you should avoid.

I have always imagined that well-being, bright prospects, good health and a clear purpose in life tend not to inspire questions about the meaning of life very often.

The face muscles relax, and the eyes become empty before boredom urges them to seek another centre of interest. The restlessness culminates with some leaving and others immersing themselves in the exploration of their phones. Others seek to divert the discussion with a joke or hasten its end through a detached or ostentatious silence.

Trust is so difficult to build, and yet so easy to lose. A lie, a broken promise, or infidelity may lead to the weakening and breaking of trust between partners. Sometimes rebuilding that trust may seem impossible. But the good news is that it is possible to restore trust in a relationship.

I am 33 years old, married and have a two-year-old daughter. It is great to be a mother and see how beautifully we were created. I was fascinated by pregnancy, I am still interested in the subject of natural births and I try to research as thoroughly as possible each stage we are going through.