Psychology

It’s an invisible force, lurking and weighing heavily within, gradually convincing you that life isn’t worth much, that it’s better to let go. From the depths of depression, the journey back is incredibly tough, but not impossible. Kevin Breel is one of those people who can attest to this.

We are so familiar with complaining that we don't even recognise its presence in our interactions. It has become part of us—and, according to rumours on the internet, so have its consequences. The whining we are told we do every minute of every conversation has the power to destroy our neurons.

The year 2022 was perhaps richer than previous years in events that affected the whole world.

The mental load is a concept that has gained attention in the last little while. What if mental load had a baby?

All COVID-19 statistics lead to the same conclusion: the young ones, our children, are at the lowest risk of getting ill or dying from the virus. That’s comforting. But the pandemic does pose a certain danger to them.

11pm and I am worried my patient will not make it till tomorrow morning, says Dr Glenn Wakam. Twelve hours after intubation, the COVID-19 patient's condition deteriorates dramatically, and Wakam knows that an even more difficult intervention follows: to explain to the patient's wife, who begs to be allowed to say goodbye, that the hospital does not allow her this sad privilege.

For many people, the New Year is the catalyst for making changes they didn't have time or energy for in the previous year. On 1 January, the list of resolutions grows promisingly long, but keeping them can become a real ordeal in the tangle of daily problems and deadlines. Statistics show that even before the month of snowdrops, many of the commitments made...

This article contains stories of kindness, courage and generosity. By their simplicity they prove that all it takes to do good is a heart that is open to the needs of others.

After 27 years of marriage, billionaire couple Bill and Melinda Gates publicly announced their divorce in May, sending shockwaves across the globe.

Everyone thinks forgiveness is a lovely idea until he has something to forgive. – C.S. Lewis

How can we encourage the elderly during this time? How can we help them understand that we don't want to lose them and that, although it's hard for them, we didn't abandon them. I have an elderly mother and, honestly, it would help me a lot. Can you write for me?

A cheerful heart is good medicine, but a crushed spirit dries up the bones, says a well-known biblical proverb. We don't have to be practicing Christians to recognise its truth.

Psychologists recommend all sort of things you should have to develop a healthy and strong mind, like tenacity, ambition or optimism. To achieve this objective, however, there are also some things you should avoid.

The TV-series Friends was recently reviewed in The New York Times as “enormously easy to watch”. This characteristic however does not make the show unique, nor can it account for its popularity today, more than 15 years since its final episode.

Even in difficult times there are many things we can do at home to help children as well as teenagers to feel less worried.