Psychology

Love stories have a way of creeping into the foreground and convincing us that their effervescent debut is just the overture to a marriage that will always rekindle, in a different intensity, the same fireworks of beginnings.

Our daily habits and actions constitute our state of mind. However, few people know that we hold great power over our own thoughts. Developing this power could pave the way for happiness.

"What is this life if, full of care, / We have no time to stand and stare." — from the poem "Leisure" by William H. Davies.

We live in a time in history when we seem to be connected in every way possible. It seems as if there are few, if any, who have no one to socialize with.

Would you rather “achieve great things or be happy?” That question was asked in a YouGov survey (United States): 81 per cent said they would rather be happy; 13 per cent wanted to achieve great things; 6 per cent were uncertain.

Sometimes I think I was born with a magnifying glass in my hand, one through which I critically scrutinize everything I do and say and which relentlessly magnifies every imperfection.

The wisdom of friendship consists in finding those who do not require a price, or ask you to change.

Disagreements between husbands and wives happen no matter how much they love each other, and this isn’t necessarily bad. Conflict is normal in daily life, even for happily married couples. It happens when two very different people grow closer to each other and notice that they have different priorities, beliefs, habits and values.

In sync with our modern culture, many people obsess about self-esteem, not really knowing what it means. Giving up self-loathing seems to them an impossible task. And indeed, how does one reach self-respect? Instead of a straightforward answer, here are some insightful questions to prove that you are worthy and that you can trust yourself.

When it was close, when I first saw its truly hideous face, I realised that I would never get used to it. And, no matter how hard I tried, no matter how much hope I tried to gather, I found nothing bright or inspiring about death. I know I will never find such a brightness, because it doesn't exist. But I saw the...

Daily stress is a good excuse to avoid other people's needs, but this choice is a double loss. The kindness we display to make other people's days better is a very strong antidote to the high level of stress we experience daily.

“For the joy set before him he endured the cross” (Heb. 12: 2 NIV).

In a world of many predetermined things, friends are the family we choose for ourselves. Often, their presence is what keeps us going. In Vital Friends, Tom Rath says that many of those who end up on the streets, divorced, or addicted to overeating, struggle with inner demons precisely because they are alone. They feel excluded, abandoned, unloved.

Next to family and health, friends are among the top reasons that make us happy. But what if we are solitary, recluse or shy?

I am 33 years old, married and have a two-year-old daughter. It is great to be a mother and see how beautifully we were created. I was fascinated by pregnancy, I am still interested in the subject of natural births and I try to research as thoroughly as possible each stage we are going through.