Psychology

What we think about ourselves, over time, becomes our reality. This is a good enough reason to identify thinking errors left running in the background and to seek out strategies for healthier thinking.

Up until she was 49 years old, Sue Shellenbarger had been happy with her life. She had a nice home in Oregon, USA, and a good job as the Wall Street Journal's work and family columnist. However, in the space of just two years, she had divorced her husband, emptied out her bank account, and developed a real passion for adventure that landed...

When life takes a bad turn, we are often tempted to console ourselves with nostalgia. We begin to look at the past in a different light. We realise that we had been too demanding of ourselves, of others, of the world. That even though we had everything we needed we still wanted more. That we were always looking for something else, without paying...

When we think of gratitude and a lack of gratitude, the biblical scene that comes to mind is the healing of the ten lepers, of whom only one, a Samaritan, returned to thank the Saviour, worshiping and praising God in a loud voice (Luke 17:15-16).

There is a saying that describes one’s life partner as being most appreciated during two life stages: before marriage and after the funeral. Unfortunately, proverbs and sayings hint at a reality which is also faithfully rendered by statistics showing that love wears off pretty soon in many marriages. But maybe this is part of the problem—the fact that we overburden love, treating it...

Courage is a special virtue: unlike other virtues that can be formed and polished over time, courage only makes itself known spontaneously and fully in situations where one is required to act, proving its existence.

We have trouble understanding and accepting the image of a loving God, as we have grown too familiar with the type of love that offers itself only when it finds in a person the qualities that make them easy to love.

"Brothers and sisters, we do not want you to be uninformed about those who sleep in death, so that you do not grieve like the rest of mankind, who have no hope" (1 Thessalonians 4:13).

A cheerful heart is good medicine, but a crushed spirit dries up the bones, says a well-known biblical proverb. We don't have to be practicing Christians to recognise its truth.

Antonio is a grandfather of 69 years old. For 40 years, he has worked as an internist. Just a few days ago, his plans for a quiet retirement suddenly changed. Out of his own free will, Antonio decided to return to work as a doctor in order to help patients suffering from COVID-19.

One of the mind’s most pleasant and, at the same time, most tormenting occupations is to dream of a better life. How many times have we tried to generate a change for the better by means of a new purchase, new friends, new house, new job, new relationship or other ideas for a fresh start?

Romantic love is easily hurt and somewhat pretentious, especially when faced with direct honesty. Friendship is more solid.

I believe that every Eastern European has, at some point, realised when meeting a Westerner that their interaction could be improved if they were more open themselves, as the foreigner usually is.

There’s a saying that if it’s too good to be true then it usually is. But what if it’s too bad to be true? What if something is so shockingly horrendous that it makes you stop thinking about anything else for a while? Does that mean it’s a lie as well? The numbers associated with domestic violence are quite staggering—and when my own sister revealed...

After a chance meeting of mutual friends, I was introduced to Tim and Sonia in a restaurant in central Toowoomba, Queensland, eight days before their home was washed away.