Psychology

Even in difficult times there are many things we can do at home to help children as well as teenagers to feel less worried.

"Brothers and sisters, we do not want you to be uninformed about those who sleep in death, so that you do not grieve like the rest of mankind, who have no hope" (1 Thessalonians 4:13).

Some people may feel particularly inhibited in social situations. Meetings cause them stomach-aches, conversations overwhelm them with shyness, and anxiety does not allow them to utter a single word.

In 2020, depression became the second leading cause of global morbidity and it is projected to be the first in 2030,[1] according to a forecast by the World Health Organization (WHO). 

You meet someone who is in-sync with you. You have the same hobbies and interests, you find the same things funny and you love sharing ideas with them. As your relationship grows beyond the early stages, it becomes clear that your connection shouldn’t be constricted to everyday activities, that you should broaden your horizons and try new things. You realise that your partnership has...

Forgiveness? There are wounds that seem impossible to forget, and injustices that cry out for revenge. By nature, the human heart clings to resentment and seeks balance through punishment. And yet, in the midst of pain, a force overturns human logic: the love of God.

Courage is a special virtue: unlike other virtues that can be formed and polished over time, courage only makes itself known spontaneously and fully in situations where one is required to act, proving its existence.

After a chance meeting of mutual friends, I was introduced to Tim and Sonia in a restaurant in central Toowoomba, Queensland, eight days before their home was washed away.

Let him that would move the world first move himself. – Socrates

These days we all need to hear good news—that life will soon return to normal and that we will be able to return to the troubles of yesterday, which now seem small to us. In the meantime, our lifestyle has seen changes that we could not have imagined just a few weeks ago.

You really don't realize what your thoughts about God are until you have nothing left but the conviction expressed in the book of the prophet Jeremiah: My Father, my friend from my youth (Jeremiah 3:4).

These days, we are free to believe anything and to be anything, at least in theory. However, if we gave history a closer look, we would realise that it is not beneficial for us to believe or be just anything. We agree with the biblical exhortation, often distorted by popular lore: "...test them all; hold on to what is good" (1 Thessalonians 5:21).

We often treat burnout syndrome as a diagnostic fad. In reality, overworking has become the norm, and its consequences are serious enough to urge us to identify the best strategies to prevent it.

I remember precisely the moment and the place where I realized that I was free to choose what kind of person I want to be. However, this construction requires courage, suitable materials and the perseverance of not leaving the project in ruins when there are deviations from the plan.

A smooth sea never gave a skilled sailor, said Franklin D. Roosevelt, suggesting that without hardship, challenges and even failures, we cannot become our best selves.