Psychology

In 2020, depression became the second leading cause of global morbidity and it is projected to be the first in 2030,[1] according to a forecast by the World Health Organization (WHO). 

Some people may feel particularly inhibited in social situations. Meetings cause them stomach-aches, conversations overwhelm them with shyness, and anxiety does not allow them to utter a single word.

I accepted the challenge of writing about motivation thinking it was an easy task, after so many motivational speeches read, listened to, or given.

As we look at ourselves from the outside, taking our life seriously becomes difficult. This loss of confidence, as well as the attempt to regain it, are both matters related to the meaning of life. – Thomas Nagel, View from Nowhere

“To them I will give within my temple and its walls a memorial and a name better than sons and daughters; I will give them an everlasting name that will endure forever” (Isaiah 56:5).

We are leaving. Even if we were not supposed to, we chose to and it is happening. We are moving again. It is the eighth time in eleven years of marriage.

No one can live life without gathering regrets. An opportunity missed. A situation handled poorly. A conversation you wished you’d had before things got out of control. All of us have done more than enough to cringe in the dark about. But there are ways to have fewer regrets. Here are seven. 

“Words are, of course, the most powerful drug used by mankind.” (Rudyard Kipling)

Up until she was 49 years old, Sue Shellenbarger had been happy with her life. She had a nice home in Oregon, USA, and a good job as the Wall Street Journal's work and family columnist. However, in the space of just two years, she had divorced her husband, emptied out her bank account, and developed a real passion for adventure that landed...

"There is a time for everything, and a season for every activity under the heavens" (Ecclesiastes 3:1).

Born in 1999, Alex is on the cusp of the millennial generation. We're 12 years apart, but we have a lot in common. One is an unhappy time at school. Back in my day, it was called being an "emo": a kid who was too sensitive, too sad, too lonely, too shy, too everything.

Compromise is always present in relationships. It may pull us down, but it can also be a good reconciliation exercise when there are differences that cannot be resolved in any other way.

Five decades ago, when the World Organization for Social Psychiatry was established, many thought it was a joke. Others, being more analytical, tried to prove that mental illness can only be an individual experience; that the problem always exists only in an individual and never in a group.

Sometimes I think I was born with a magnifying glass in my hand, one through which I critically scrutinize everything I do and say and which relentlessly magnifies every imperfection.

Graeme Frauenfelder, 56, didn’t realise until he was an adult that he was the victim of a mental health problem that affects 1.8 per cent of Australian males and 1.7 per cent of females. He’d assumed that his feelings were typical of any kid. But Graeme’s problem has a name. It’s bipolar disorder, which used to be called manic depression. Bipolar disorder is...