Psychology

I remember precisely the moment and the place where I realized that I was free to choose what kind of person I want to be. However, this construction requires courage, suitable materials and the perseverance of not leaving the project in ruins when there are deviations from the plan.

The year 2022 was perhaps richer than previous years in events that affected the whole world.

Compromise is always present in relationships. It may pull us down, but it can also be a good reconciliation exercise when there are differences that cannot be resolved in any other way.

Let him that would move the world first move himself. – Socrates

Sleep is perhaps the most important, complicated, and misunderstood physiological mechanism that keeps us alive.

“To be fearless may be a gift. However, the most precious one is, probably, the courage resulting from developing the habit of not allowing fear to dictate your actions”, says the renowned Nobel Peace Prize winner and democracy activist in Myanmar, Aung San Suu Kyi, in her essay titled “Free from fear”.

One of the best-known stories told by ambitious entrepreneurs today is that if you work hard, you will have a lot.

There’s a saying that if it’s too good to be true then it usually is. But what if it’s too bad to be true? What if something is so shockingly horrendous that it makes you stop thinking about anything else for a while? Does that mean it’s a lie as well? The numbers associated with domestic violence are quite staggering—and when my own sister revealed...

Almost all bookstores today have a section dedicated to books on change, except that the generic name given to this category is "personal development", or "self-help".

Right at the start of the political thriller, The Post, a scene portrays military analyst Daniel Ellsberg with an empty gaze and a soul burdened by the horrors of the Vietnam war he was forced to document for the United States Department of Defense.

An experimenter is like a hunter who, instead of waiting quietly for game, tries to make it rise, by beating up the locality where he assumes it is. – Francis Bacon, 17th-century English philosopher

It has been more than ten years since my first job interview ended with the classic: You did a great job, but we have chosen someone else. Since this memorable moment, other closed doors have followed: employers rejecting my application, people not sharing my interests, groups giving me the feeling of not being accepted.

One of the most overused metaphors for our human experience of life is that of the journey.

These days we all need to hear good news—that life will soon return to normal and that we will be able to return to the troubles of yesterday, which now seem small to us. In the meantime, our lifestyle has seen changes that we could not have imagined just a few weeks ago.

While browsing through a folder of old documents, I rediscovered some poems written during my student years. One of them drew my attention because of a verse that resonated with me from the beginning: Only childhood makes us whole.