Shame and its traps
I must admit, I was a shy child. Shame is a lesson well learned. However, I don’t know if it is always correctly learned.
How gratitude can save us from ourselves
We are so familiar with complaining that we don't even recognise its presence in our interactions. It has become part of us—and, according to rumours on the internet, so have its consequences. The whining we are told we do every minute of every conversation has the power to destroy our neurons.
About motivation, comfort and procrastination…
I accepted the challenge of writing about motivation thinking it was an easy task, after so many motivational speeches read, listened to, or given.
Escaping Neverland: Finding purpose, whether young or old
Making any choice denies the possibility of at least one other choice. When confronted with this truth, young people often find themselves unprepared for life’s big choices.
More than love: an x-ray of a happy marriage
There is a saying that describes one’s life partner as being most appreciated during two life stages: before marriage and after the funeral. Unfortunately, proverbs and sayings hint at a reality which is also faithfully rendered by statistics showing that love wears off pretty soon in many marriages. But maybe this is part of the problem—the fact that we overburden love, treating it...
At the crossroad of our thoughts
Our daily habits and actions constitute our state of mind. However, few people know that we hold great power over our own thoughts. Developing this power could pave the way for happiness.
COVID-19: Helping children (and others) with viral anxiety
Even in difficult times there are many things we can do at home to help children as well as teenagers to feel less worried.
How to mend a relationship and improve it
There are many reasons why your daily interactions may become tense and even fractured, but if you decide to mend a relationship, you could also take a few extra steps to improve it.
How to stick with your New Year’s resolutions
The end of a year is both a period of revising and the most favorable time for drafting wishes for the upcoming year. However, the problem arises when we realise that last year’s resolutions have remained unfulfilled in the absence of a concrete plan.
The discovery of our century: t = t
"There is a time for everything, and a season for every activity under the heavens" (Ecclesiastes 3:1).
The little secret that carries us further
The TV-series Friends was recently reviewed in The New York Times as “enormously easy to watch”. This characteristic however does not make the show unique, nor can it account for its popularity today, more than 15 years since its final episode.
Against the current
Over the last few decades, the picture of family life has undergone dramatic changes. The pervasiveness and normalization of divorce are just two of these changes.
COVID-19: Lessons on happiness from an invisible teacher
When life takes a bad turn, we are often tempted to console ourselves with nostalgia. We begin to look at the past in a different light. We realise that we had been too demanding of ourselves, of others, of the world. That even though we had everything we needed we still wanted more. That we were always looking for something else, without paying...
Family crisis does not wear a mask during a pandemic
Many families who feared that the new coronavirus would affect their health ended up dreading its effect on something seemingly even more difficult to protect: the well-being of their relationship.
Ship your grain across the sea…you may receive a return
When we help someone without expecting anything in return, we often forget both the recipient and the gift. But God does not forget, and fulfils—at just the right time—the promise found in the verse that provides the title of this article. He did the same in my case.


























