Happiness left behind
“A calm and modest life brings more happiness than the pursuit of success combined with constant restlessness.”
I love you for your flaws too
Love is the most beautiful and perhaps the most incomprehensible thing in the world. We find it in movies, in books, in the strength of a "yes" declared before the civil authorities, and in the embrace that binds spouses at the end of a hard day's work.
Depression and the soul’s immune system
“You will keep in perfect peace those whose minds are steadfast, because they trust in you,” wrote the prophet Isaiah—and some jumped to the conclusion that those who do not experience peace do so because they lack a sound mind or faith.
You can do anything and be successful at it, as long as you believe in yourself. True or false?
Some say that of all the opinions we can have in life, the most important is the opinion about ourselves.
Dealing with passive-aggressive behaviour
You may have heard of passive-aggressive behaviour, but maybe you don't know exactly what it means. In this article, we examine what its characteristics are, and how to deal with people who exhibit this type of behaviour.
Myths about introverts
Introverts are said to be shy, quiet, withdrawn people who like to spend time alone, or who don't like people. Most of this information is incorrect.
Grateful—even for lemons
Things happen anyway, whether good or bad. Why put extra effort into trying to respond positively when certain things happen? Why be grateful?
COVID-19: Forgiveness in isolation
When we are isolated with our family, problems that are sometimes easy to ignore become more acute, and the need to receive and offer forgiveness to those around us becomes increasingly evident.
Is there a cure? The painful limitations of the fight against paedophilia
Little over a decade ago, a highly acclaimed British documentary filmmaker, Louis Theroux, stepped into the midst of 500 paedophiles admitted to the psychiatric hospital in Coalinga, California, trying to find out if the complex treatment the convicts had to go through was really working.
Thinking errors: What do we do with destructive thought patterns?
What we think about ourselves, over time, becomes our reality. This is a good enough reason to identify thinking errors left running in the background and to seek out strategies for healthier thinking.
From hostages to fear tamers
“Am I still human if I’m afraid?” The question asked by a well-known fictional character can be the starting point for reflecting on how we learn to live with our fears.
Any mountain can be climbed
There is nothing we can do. Thousands of dreams ended with this short sentence. In the face of too great an obstacle or tragedy, giving up seems the only option left. But there are some people who love what they do so much that nothing stops them from adding an unless. This word breeds the courage and creativity in finding solutions, and then...
Against the current
Over the last few decades, the picture of family life has undergone dramatic changes. The pervasiveness and normalization of divorce are just two of these changes.
Beauty in brokenness
Amy Ainsworth is the mother of 5-year-old twin girls, whose appearance is both surprising and fascinating – how could it be any other way when you see a pair of big green eyes showing off from behind the brown curls of one of the girls, contrasting strikingly with the coffee-coloured eyes and black, straight hair of her twin sister?
Escaping Neverland: Finding purpose, whether young or old
Making any choice denies the possibility of at least one other choice. When confronted with this truth, young people often find themselves unprepared for life’s big choices.


























