Psychology

Carolynn Yakush inherited her taste for the good life from her Czech grandparents, and her interest in faith from her mother and the Christian schools she went to. For many years, the desire for money and a life of luxury overshadowed her spiritual and religious concerns. One day, almost without thinking about it, she entered a church again, and was amazed at the...

It’s an invisible force, lurking and weighing heavily within, gradually convincing you that life isn’t worth much, that it’s better to let go. From the depths of depression, the journey back is incredibly tough, but not impossible. Kevin Breel is one of those people who can attest to this.

Next to family and health, friends are among the top reasons that make us happy. But what if we are solitary, recluse or shy?

“The problem with communication is the illusion that it has been accomplished.” (George Bernard Shaw)

Just two and a half decades ago, depression and other mental health disorders were virtually unknown among children and were often ignored.

In October 2012, Forbes magazine published a list of the top 25 biggest regrets people have. According to the magazine, the most significant regrets are those concerning relationships with family members and friends, regrets concerning oneself, and career regrets.

What do you do when things go wrong and everything around you seems to crumble? Do you keep your eyes forward and try to find a solution? Or do you fall into endless complaining?

“Many people feel out of touch with their feelings. Counselor offices and publishing houses have proliferated thanks to the need to help people to improve their communication skills, to restore their self-confidence and to help them relate to other people.” – Sir Ken Robinson, Out of Our Minds: Learning to be Creative

Facebook is dead! Long live Metaverse! So proclaimed Facebook CEO Mark Zuckerberg to thousands of followers who tuned in to a livestream last Friday announcing the company’s rebrand.

What do you do when a relationship no longer feels right or doesn’t meet your expectations? Do you try to fix it, or are you more inclined to walk away? Here are a few things worth considering before making the decision to end a relationship.

Problem gambling in Australia and New Zealand is an issue seldom talked about, but we ignore it at our peril.

As a child, I suffered because of the decisions the adults would make. At least, that's what I believed for a long time. It seemed unfair to me to not have veto power in the key moments that defined us as a family, and I was looking forward to the day when I would detach myself from the will of my elders.

Happiness must come naturally – and this is true for success: you must let it happen simply by not obsessing over it.

Elspeth Muir’s brother, Alexander, died from drowning. It was 2009, and he had just turned 21. He died from drowning, but his death “was not foreshadowed by his love of water except that it explains why he was near a river, alone, with a blood-alcohol content of almost 0.25. My brother died because he was drunk, and because the drink made him stupid.”

The portrait of a good listener contains skills that are formed over time, through an honest interaction with others, motivated by the desire to understand and help them.