Psychology

Loss begets pain, but pain is not one-size-fits-all, so there are no recovery methods that work in all situations. We do have at hand, however, explanatory models of pain, studies that dismantle myths about grief and, above all, "a psychological immune system" that helps us recover from painful experiences.

Happiness must come naturally – and this is true for success: you must let it happen simply by not obsessing over it.

Tim Urban knows that you're reading this article instead of dealing with that project for which the clock is ticking relentlessly towards the deadline. But Tim Urban understands you. The blogger who founded the long-form platform Wait But Why gave a TED presentation on procrastination a few years ago, and most of us will recognise ourselves in it.

We live in a time in history when we seem to be connected in every way possible. It seems as if there are few, if any, who have no one to socialize with.

Today, communication is becoming easier thanks to technology, which makes it faster and more accessible. Unfortunately, this does not necessarily mean that we know how to communicate effectively.

On any given day, a typical person checks the clock several dozen times.

When I was a child, I used to take a branch of locust tree and, plucking the leaves one by one, I would say: She loves me… she loves me not… she loves me… she loves me not. I cannot remember who I was thinking of when doing this; too many years have gone by since then. However, the refrain is still very...

I guess my mid-life crisis kicked off when I turned 26. What is my purpose in life? What have I accomplished so far? Am I caught in a treadmill of mediocrity? Who am I? Am I basically a good person or a selfish person? Do I have a destiny? These kinds of questions have a way of recycling themselves—they turned up again around my 31st birthday,...

What if we weren't allowed to use more than 140 words a day? If we entered this game, among the useless words we would give up there would probably be words that convey encouragement too. The sad irony is that we use too few words of encouragement anyway, although the emotional and relational benefits are too important to neglect.

Can you be happily married to anyone? The idea of ​​happiness as a thing of one's own creation persists in our times, although its cultural sedimentation belongs to the modern age.

In 2004, Frank Warren, an American businessman, had "a crazy idea," as he himself describes it. He printed 3,000 postcards, wrote his address on them and a series of instructions, then left space on the back for the sender to write secrets they had never shared with anyone before.

"If there is anything more heartbreaking than a body perishing for lack of bread, it is a soul which is dying from hunger for the light." (Victor Hugo)

The year 2022 was perhaps richer than previous years in events that affected the whole world.

These days, we are free to believe anything and to be anything, at least in theory. However, if we gave history a closer look, we would realise that it is not beneficial for us to believe or be just anything. We agree with the biblical exhortation, often distorted by popular lore: "...test them all; hold on to what is good" (1 Thessalonians 5:21).

Responsible, achievement-oriented and highly principled – this is what a brief portrait of a perfectionist child looks like, explaining why, up to a certain point, this is the kind of child most parents dream of.