Psychology

In 2020, depression became the second leading cause of global morbidity and it is projected to be the first in 2030,[1] according to a forecast by the World Health Organization (WHO). 

I spoke very little in my early years and my mother says that my silence scared her. She never knew what was going through my mind. She was afraid I was hiding something.

“For the joy set before him he endured the cross” (Heb. 12: 2 NIV).

"If there is anything more heartbreaking than a body perishing for lack of bread, it is a soul which is dying from hunger for the light." (Victor Hugo)

The inability of the mind to concentrate on what one is experiencing in a particular moment has the effect of overshadowing the joy of a day, even when the subject of the wandering thoughts is as pleasant as can be.

No one can live life without gathering regrets. An opportunity missed. A situation handled poorly. A conversation you wished you’d had before things got out of control. All of us have done more than enough to cringe in the dark about. But there are ways to have fewer regrets. Here are seven. 

When life takes a bad turn, we are often tempted to console ourselves with nostalgia. We begin to look at the past in a different light. We realise that we had been too demanding of ourselves, of others, of the world. That even though we had everything we needed we still wanted more. That we were always looking for something else, without paying...

When I was four years old, my younger brother was born. My parents focused on my brother and spent less time with me. It was only 40 years later that I discovered how this had affected me.

The refrain: “I’m booored…” is “the worst song on the parenting soundtrack,” says journalist Kat Patrick humorously. Chanted in the most inconvenient moments, this complaint often triggers the parent’s guilt or concern. But there’s nothing wrong with letting your child get bored sometimes.

Can you be happily married to anyone? The idea of ​​happiness as a thing of one's own creation persists in our times, although its cultural sedimentation belongs to the modern age.

I've always liked pets, but from a distance. Raised by a mother convinced that animals cannot possibly live under the same roof as people, I adopted a similar opinion, which I kept for many years, even if a great number of people tried to prove me wrong.

"It was dark inside the wolf." Like a chef who reinterprets a traditional dish for an expensive urban restaurant, writer Margaret Atwood proposed to the students of her masterclass a reinterpretation of the story "Little Red Riding Hood", in line with the most current tastes and attention skills: a Little Red Riding Hood that lives in the present moment.

Love is the most beautiful and perhaps the most incomprehensible thing in the world. We find it in movies, in books, in the strength of a "yes" declared before the civil authorities, and in the embrace that binds spouses at the end of a hard day's work.

When we think about the many tasks of a new day, each morning can be a challenge to mobilise our resources—a combined test of speed and endurance, or a race against the clock with not only known obstacles but also surprising challenges that sometimes overwhelm us.

The epidemic of false information in this worldwide pandemic is even more infectious than the virus itself. Fortunately, there is a vaccine for this epidemic of fake news: quality information and information filters. However, not everyone has been vaccinated. Here is an immunization effort.