Psychology

The inability of the mind to concentrate on what one is experiencing in a particular moment has the effect of overshadowing the joy of a day, even when the subject of the wandering thoughts is as pleasant as can be.

Change is the only constant in life, especially the kind that comes unexpectedly and makes us believe that we cannot give in to it without giving up on ourselves, or turning into something we are not.

From a distance, it looked like a simple picture of a tree: nothing very artistic—more of a sketch in subtle shades of brown and green. But as I looked closer I noticed something unusual. The tree had been constructed out of words and phrases. Someone had collected snippets of information about their family and their ancestors, and written it down to form the...

Five decades ago, when the World Organization for Social Psychiatry was established, many thought it was a joke. Others, being more analytical, tried to prove that mental illness can only be an individual experience; that the problem always exists only in an individual and never in a group.

Let’s begin with the introvert or extrovert question. We tend to be one or the other—or at least lean toward one or the other. Being either is not a problem, but it does impact how we handle life. Extroverts are likely to say that introverts are too quiet and introverts that extroverts are too noisy.

I accepted the challenge of writing about motivation thinking it was an easy task, after so many motivational speeches read, listened to, or given.

More than ten years ago, I received a book for my birthday. The message inside the gift said: The Bible is the Lord's love letter to humankind. I give you this book with the hope that the reply mankind gave to God will also nourish your soul. Happy birthday! And, indeed, so it was.

Sartre may have been right when he said Hell is other people. Yet, for some, their first step toward Heaven is meeting the God who shelters in someone else's soul.

The stakes are high when it comes to identifying the one to whom we should pray, and we can discover who by answering an apparently simple question: Can we expect prayers to be heard no matter who we address them to?

Elspeth Muir’s brother, Alexander, died from drowning. It was 2009, and he had just turned 21. He died from drowning, but his death “was not foreshadowed by his love of water except that it explains why he was near a river, alone, with a blood-alcohol content of almost 0.25. My brother died because he was drunk, and because the drink made him stupid.”

“For the joy set before him he endured the cross” (Heb. 12: 2 NIV).

Most of us have been urged since we were little to not give up, to carry on, and to “go our own way”. The idea that giving up is a negative choice, a synonym for failure, or a sign of cowardice or inability, is deeply embedded in our minds.

Besides carefree days, Christmas carols and traditional sweet breads, any respectable December also includes an evaluation of the achievements of the previous year and making plans for the future.

I don’t think I did anything significant the afternoon I saw the movie “Awakenings”. The feeling that I had reached the heart of the human condition strongly impressed me with the idea that we are born captive in a limited nature, and that gave me a heavy feeling of loss.

The loss of a loved one unbalances us; we are never ready for it. Here are a few recommendations given by psychologists for such a situation.