Colour you happy
Happiness is . . . ? How would you finish the sentence? What do you think happiness is? Positive psychologist Sonja Lyubomirsky, in The How of Happiness, says it is is “the experience of joy, contentment, or positive wellbeing, combined with a sense that one’s life is good, meaningful, and worthwhile.”
Tutorial: How to easily spot fake news
In an interview published by Inc.com, 24-year-old Romanian Ovidiu Dobrota, from Oradea, Romania, boasted that his fake news site Ending The Fed had a substantial impact in supporting Donald Trump in the presidential elections. According to a Buzzfeed analysis, his boasting is well-founded.
Should our parents have a say in our love choices?
He will never be good enough for daddy’s little girl and she will never take care of mamma’s little boy like she ought to. How many people find themselves in a similar scenario? We all want those who raised us and the person we see ourselves with in the future to get along. However, an inevitable question arises when this is not possible:...
From hostages to fear tamers
“Am I still human if I’m afraid?” The question asked by a well-known fictional character can be the starting point for reflecting on how we learn to live with our fears.
Divorce among conservative Christians
In America, conservative Protestants seem to divorce at least as often as people of other religious orientations. The idea has become an opportunity for finger-pointing and accusations of hypocrisy, but this is only proof that the statistics are misinterpreted.
Assertive behaviour: a remedy for poor communication
I believe that every Eastern European has, at some point, realised when meeting a Westerner that their interaction could be improved if they were more open themselves, as the foreigner usually is.
COVID-19: When time no longer means money
As a teenager, I remember pasting a quote from Blaise Pascal on the wall of my room. It was a thought I resonated with, not without some arrogance: "All of humanity's problems stem from man's inability to sit quietly in a room alone."
#SELFCARE for Christians
The concept of self care—defined as the entirety of ways in which a person understands how to solve their emotional problems and manage their anxieties—has become a real movement in the past two years with an entire industry ready to make our lives easier and more comfortable. For Christians, however, this trend has proven to be quite problematic: making our lives easier is...
The role of hope in healing from “survivor’s guilt”
I don’t think I did anything significant the afternoon I saw the movie “Awakenings”. The feeling that I had reached the heart of the human condition strongly impressed me with the idea that we are born captive in a limited nature, and that gave me a heavy feeling of loss.
Being in harmony with the person in the mirror
We cannot sustain our motivation if we don't connect daily to its source and what generates it, or if we don't constantly strive to remind ourselves why we are moving in a certain direction and how to get there, willingly and unforced, exercising free will, despite the inevitable limitations.
The dance of the “wolves”
Beyond the artistic accolades of "The Wolf of Wall Street" lies a troubling “recognition”—that of the real man who inspired the character Jordan Belfort and who, after 22 months in prison, presented his exploits in an autobiographical book.
My mechanism of resilience
When I was four years old, my younger brother was born. My parents focused on my brother and spent less time with me. It was only 40 years later that I discovered how this had affected me.
From science to magic: the unpredictable journey of positive thinking
Over the years, the concept of positive thinking has proved to be extremely versatile and has managed to lure millions of people into the grip of powerful promises, convincing them that life can offer more than what they have been able to experience so far.
The mum load
The mental load is a concept that has gained attention in the last little while. What if mental load had a baby?
Why much of what we know about ourselves is false
Two groups of participants in an experiment received a set of eight questions similar to those found in IQ tests.[1] One of the groups was provided with the correct answers, which they could use to calculate their final score. Thus, for them, the conditions for cheating were favourable, and the test results showed that the members of this group obtained, on average, a...


























