What do you do when you reach the end of love?
When I'm tired I can't love! Many times I have lived this reality and even assessed it as the exact end of love.
COVID-19: Lessons on happiness from an invisible teacher
When life takes a bad turn, we are often tempted to console ourselves with nostalgia. We begin to look at the past in a different light. We realise that we had been too demanding of ourselves, of others, of the world. That even though we had everything we needed we still wanted more. That we were always looking for something else, without paying...
The “background noise” of free will
What would you say if you read an article that tells you that the human ability to make choices freely and consciously—that is, free will—might just be an illusion? What if the article backs up its claims with scientific research? Such curiosity is sparked by an article published on livescience.com.
For better or for worse | How to love for a lifetime
"Marriage: a book of which the first chapter is written in poetry and the remaining chapters written in prose." (Beverley Nichols)
Grateful—even for lemons
Things happen anyway, whether good or bad. Why put extra effort into trying to respond positively when certain things happen? Why be grateful?
When love ties us too tightly
"Love means never having to say you're sorry." When I first heard this line from the "Love Story" blockbuster, I thought I was the only one who didn't understand what it meant. However, after watching a recent interview with the lead actress, I was reassured. She too thought it was a stupid thing to say. Still, the phrase was a hit at the...
Seven books about change worth reading
Almost all bookstores today have a section dedicated to books on change, except that the generic name given to this category is "personal development", or "self-help".
Why do we lose our friends?
“Walking with a friend in the dark is better than walking alone in the light” (Hellen Keller).
A guide to resurrecting New Year’s resolutions
For many people, the New Year is the catalyst for making changes they didn't have time or energy for in the previous year. On 1 January, the list of resolutions grows promisingly long, but keeping them can become a real ordeal in the tangle of daily problems and deadlines. Statistics show that even before the month of snowdrops, many of the commitments made...
The need for control, between illusion and responsibility
As a child, I suffered because of the decisions the adults would make. At least, that's what I believed for a long time. It seemed unfair to me to not have veto power in the key moments that defined us as a family, and I was looking forward to the day when I would detach myself from the will of my elders.
A story of imperfection and grace
Sometimes I think I was born with a magnifying glass in my hand, one through which I critically scrutinize everything I do and say and which relentlessly magnifies every imperfection.
How to strengthen your willpower to make the best decisions
To have willpower does not mean saying you want to do something, it means to actually be doing it—André Maurois
How to manage parent-child conflicts during the pandemic
One can hardly overestimate the role the relationship between a parent and their child plays in forming a matrix for the child’s future relationships, whether healthy or dysfunctional. The quality of the parent-child relationship is essential because it directly impacts the child’s social and emotional development, and its quality influences the child's ability to deal with future conflict.
Looking back on small acts of great kindness
This article contains stories of kindness, courage and generosity. By their simplicity they prove that all it takes to do good is a heart that is open to the needs of others.
When making friends is not easy | Friendship and shyness
Next to family and health, friends are among the top reasons that make us happy. But what if we are solitary, recluse or shy?


























