Psychology

There is a huge volume of literature, in bookstores and online, which contain recommendations for a more enjoyable life, in accordance with the hidden skills of each one of us. One of the great secrets put forward is freeing the mind from all negative thoughts.

"Love means never having to say you're sorry." When I first heard this line from the "Love Story" blockbuster, I thought I was the only one who didn't understand what it meant. However, after watching a recent interview with the lead actress, I was reassured. She too thought it was a stupid thing to say. Still, the phrase was a hit at the...

Your friend, who is suffering from depression, needs you. What should you tell them in such moments, and what should you not? No matter how well-intended they are, your words can become emotional weapons, whether you like it or not.

At some point, we've all come across the phrase "back in my day," a deeply subjective expression which encapsulates a universal phenomenon: the generation gap.

Eskimos don't have the word "quarrel" in their vocabulary. They live in a particularly harsh climate, so no one wants to risk getting pneumonia (or dying) just to prove that they are right.

You may have heard of passive-aggressive behaviour, but maybe you don't know exactly what it means. In this article, we examine what its characteristics are, and how to deal with people who exhibit this type of behaviour.

Paul was imprisoned by the Roman Emperor. He was on Death Row. Every morning, when he opened his eyes, he didn’t know if this day would be his last, and whether he would be thrown to the lions or burned.

What we think about ourselves, over time, becomes our reality. This is a good enough reason to identify thinking errors left running in the background and to seek out strategies for healthier thinking.

Romantic love is easily hurt and somewhat pretentious, especially when faced with direct honesty. Friendship is more solid.

Love stories have a way of creeping into the foreground and convincing us that their effervescent debut is just the overture to a marriage that will always rekindle, in a different intensity, the same fireworks of beginnings.

I spoke very little in my early years and my mother says that my silence scared her. She never knew what was going through my mind. She was afraid I was hiding something.

Hope can be palpable and elusive at the same time, both reasonable and independent of logic. Yet this independence from logic is not synonymous with indifference to reason, but a victory over it. Hope has its own logic, one that changes lives for the better.

Graeme Frauenfelder, 56, didn’t realise until he was an adult that he was the victim of a mental health problem that affects 1.8 per cent of Australian males and 1.7 per cent of females. He’d assumed that his feelings were typical of any kid. But Graeme’s problem has a name. It’s bipolar disorder, which used to be called manic depression. Bipolar disorder is...

This article contains stories of kindness, courage and generosity. By their simplicity they prove that all it takes to do good is a heart that is open to the needs of others.

Some say that of all the opinions we can have in life, the most important is the opinion about ourselves.