Psychology

The problems that arise in our lives are nothing more than cognitive obstacles that we don't immediately have the skills to overcome. The most important question when we get stuck is: do I ask for help or do I solve my problems myself?

I used to be among those who have a great aversion to the recommendation to "live in the present," firmly convinced that, in fact, this advice is nonsense. That, in reality, every moment we enjoy right now, is actually a millisecond behind, therefore, it is still not the coveted living in the present.

In 2020, depression became the second leading cause of global morbidity and it is projected to be the first in 2030,[1] according to a forecast by the World Health Organization (WHO). 

The inability of the mind to concentrate on what one is experiencing in a particular moment has the effect of overshadowing the joy of a day, even when the subject of the wandering thoughts is as pleasant as can be.

Amy Ainsworth is the mother of 5-year-old twin girls, whose appearance is both surprising and fascinating – how could it be any other way when you see a pair of big green eyes showing off from behind the brown curls of one of the girls, contrasting strikingly with the coffee-coloured eyes and black, straight hair of her twin sister?

These days we all need to hear good news—that life will soon return to normal and that we will be able to return to the troubles of yesterday, which now seem small to us. In the meantime, our lifestyle has seen changes that we could not have imagined just a few weeks ago.

The epidemic of false information in this worldwide pandemic is even more infectious than the virus itself. Fortunately, there is a vaccine for this epidemic of fake news: quality information and information filters. However, not everyone has been vaccinated. Here is an immunization effort.

A friend carries within him our identity’s safe box.

Naomi Osaka has forever tarnished the sanctity of the great game of tennis... at least, according to the media.

“Am I still human if I’m afraid?” The question asked by a well-known fictional character can be the starting point for reflecting on how we learn to live with our fears.

Facebook is dead! Long live Metaverse! So proclaimed Facebook CEO Mark Zuckerberg to thousands of followers who tuned in to a livestream last Friday announcing the company’s rebrand.

In an argumentative discussion each party involved must be able to express their point of view without constraints, discrimination or other interferences. This is, in fact, an important prerequisite for the effort to overcome differences of opinion. In practice however, often things are far from this ideal. Not only do interlocutors not respect each other’s right to free speech, but they also resort...

“Mister Watson, come here, I want to see you.” With this message, Alexander Graham Bell and his assistant, Thomas Watson, launched the telephone. The door had opened to distant, personal and instant contact.

What we think about ourselves, over time, becomes our reality. This is a good enough reason to identify thinking errors left running in the background and to seek out strategies for healthier thinking.

What would you say if you read an article that tells you that the human ability to make choices freely and consciously—that is, free will—might just be an illusion? What if the article backs up its claims with scientific research? Such curiosity is sparked by an article published on livescience.com.