How gratitude can save us from ourselves
We are so familiar with complaining that we don't even recognise its presence in our interactions. It has become part of us—and, according to rumours on the internet, so have its consequences. The whining we are told we do every minute of every conversation has the power to destroy our neurons.
Envy and its opposite
Beginning with Cain and Abel, history has known famous and less famous stories woven around the devastating experience of envy.
I’m here! | friendship and interest in each other
I'll leave my heart as payment among the coins, and pass... – Nichita Stănescu
The dream that came true underwater
Our dreams must be stronger than the unfortunate circumstances in which we find ourselves.
Dealing with passive-aggressive behaviour
You may have heard of passive-aggressive behaviour, but maybe you don't know exactly what it means. In this article, we examine what its characteristics are, and how to deal with people who exhibit this type of behaviour.
It’s about guilt
Mainstream culture has tried to airbrush guilt out of everyday life. It’s the ultimate social faux pas, it seems, to make someone feel guilty—How dare you judge me! Or maybe it’s the penultimate faux pas, because what’s even worse than making someone feel guilty inside is to shame them in front of others.
Running against our own potential
If we were to liken life to the Olympics, then we would easily understand two fundamental things: you can’t score first in all the tests and, even in the areas where you are very capable, you can win by doing less than your best if those you compete against are not much of a challenge.
The angry Christian: How can we free ourselves from destructive anger?
A man is about as big as the things that make him angry – Winston Churchill
Procrastination: Why we procrastinate and how to win the war on ourselves
Procrastination is self-harm, psychologist Piers Steel says. A kind of self-harm that we can become addicted to if we do not detect the reasons behind it and especially the effective strategies to counter it.
What is depression, and why should it be treated?
Imagine yourself entering a shopping mall with your sunglasses on. Even though the lights are shining brightly, you cannot see them. Everything around you is dark and cold. But as soon as you remove your glasses, the world comes alive: the windows of the shops shine attractively, you see the brightly-coloured clothes, and the dazzling screen of the phone blinks with an incoming...
Depression, a disease of civilisation
Five decades ago, when the World Organization for Social Psychiatry was established, many thought it was a joke. Others, being more analytical, tried to prove that mental illness can only be an individual experience; that the problem always exists only in an individual and never in a group.
Does shopping addiction really exist?
Maria is 21 years old. She is in her third year at the Academy of Economic Studies and has been working and paying rent for a year. Ever since she reached economic independence, she started going out in the city and being very concerned about the way she looks.
What not to say to a person suffering from depression
Your friend, who is suffering from depression, needs you. What should you tell them in such moments, and what should you not? No matter how well-intended they are, your words can become emotional weapons, whether you like it or not.
I love you for your flaws too
Love is the most beautiful and perhaps the most incomprehensible thing in the world. We find it in movies, in books, in the strength of a "yes" declared before the civil authorities, and in the embrace that binds spouses at the end of a hard day's work.
Self-esteem and religion, a complicated relationship
Some psychologists fear that religion erodes self-esteem. Some believers fear that self-esteem endangers salvation. Who is right?


























