What exactly lies within us?
“What is mankind that you make so much of them, that you give them so much attention, that you examine them every morning and test them every moment?” (Job 7:17-18)
I’m the only one who can solve my problems: True or false?
The problems that arise in our lives are nothing more than cognitive obstacles that we don't immediately have the skills to overcome. The most important question when we get stuck is: do I ask for help or do I solve my problems myself?
Five tips for becoming a creative power couple
You meet someone who is in-sync with you. You have the same hobbies and interests, you find the same things funny and you love sharing ideas with them. As your relationship grows beyond the early stages, it becomes clear that your connection shouldn’t be constricted to everyday activities, that you should broaden your horizons and try new things. You realise that your partnership has...
The great failure of too high expectations
From the first positive pregnancy test, parents often build up expectations for their baby. And as the little one grows, so do the expectations—emotional, cognitive, moral and academic. While it's only natural that this should be the case, as children need to be set standards, parents' expectations can often turn out to be a double-edged sword.
Resilience to shame
Where there's fear, there's shame, says a Romanian proverb. What the proverb doesn't say (and what many of us don't know) is that the folds of shame hide a multitude of emotional problems and dysfunctional relationships that are passed down from one generation to the next.
Dangerous closeness: How to recognise and prevent abuse
Sexual abuse follows a predictable pattern, but unfortunately this pattern is not widely known. It is essential to recognise its early signs and profound effects for both protection and healing.
You can do anything and be successful at it, as long as you believe in yourself. True or false?
Some say that of all the opinions we can have in life, the most important is the opinion about ourselves.
Myths about introverts
Introverts are said to be shy, quiet, withdrawn people who like to spend time alone, or who don't like people. Most of this information is incorrect.
Prayers of thanksgiving and praise
When we think of gratitude and a lack of gratitude, the biblical scene that comes to mind is the healing of the ten lepers, of whom only one, a Samaritan, returned to thank the Saviour, worshiping and praising God in a loud voice (Luke 17:15-16).
Depression, a disease of civilisation
Five decades ago, when the World Organization for Social Psychiatry was established, many thought it was a joke. Others, being more analytical, tried to prove that mental illness can only be an individual experience; that the problem always exists only in an individual and never in a group.
Most wanted words | Friendship and edifying conversations
The face muscles relax, and the eyes become empty before boredom urges them to seek another centre of interest. The restlessness culminates with some leaving and others immersing themselves in the exploration of their phones. Others seek to divert the discussion with a joke or hasten its end through a detached or ostentatious silence.
How to be happy in an imperfect marriage
If you're unhappy in your relationship, do you think that formalising it with a marriage certificate will finally bring you happiness? The ever-increasing divorce rate is no coincidence, and experts emphasise the importance of taking a realistic approach to marriage.
What could console our terrible fear of death?
Along with the rising death toll due to coronavirus complications, a usually latent aspect of our fear becomes harder to ignore. Despite the fact that it is the only certainty we all share, realising that our own end is a reality we might need to confront sooner than we had thought leaves many of us fervently searching for consolation.
Scars that heal
He had made the mistake of asking the doctors for a mirror. Terrified, he saw a monster reflected in it. Lying on the hospital bed, after the doctor left, he pulled on the tube he thought was keeping him alive. He had no reason to live.
A spectator in your own life
Tim Urban knows that you're reading this article instead of dealing with that project for which the clock is ticking relentlessly towards the deadline. But Tim Urban understands you. The blogger who founded the long-form platform Wait But Why gave a TED presentation on procrastination a few years ago, and most of us will recognise ourselves in it.


























