For a clear conscience we must drive away negative thoughts. True or false?

There is a huge volume of literature, in bookstores and online, which contain recommendations for a more enjoyable life, in accordance with the hidden skills of each one of us. One of the great secrets put forward is freeing the mind from all negative thoughts.

How to strengthen your willpower to make the best decisions

To have willpower does not mean saying you want to do something, it means to actually be doing it—André Maurois

An impossible inventory of the most widespread fake news about COVID-19

The epidemic of false information in this worldwide pandemic is even more infectious than the virus itself. Fortunately, there is a vaccine for this epidemic of fake news: quality information and information filters. However, not everyone has been vaccinated. Here is an immunization effort.

Build boundaries, protect your marriage

The most important human relationship you'll ever have is with your spouse. Protect it at all costs.

Being in harmony with the person in the mirror

We cannot sustain our motivation if we don't connect daily to its source and what generates it, or if we don't constantly strive to remind ourselves why we are moving in a certain direction and how to get there, willingly and unforced, exercising free will, despite the inevitable limitations.

Temperance: the lost virtue

Temperance was once upheld by philosophers, saints and stoics. In a world dominated by indulgence, its call to balance feels more relevant than ever.

The art of slowing down time

"When things happen too fast, nobody can be certain about anything, about anything at all, not even about himself" (Milan Kundera).

Life after lockdown: a return to the rat race?

On any given day, a typical person checks the clock several dozen times.

A sad soul is one whose lights have been turned off

Depression, sadness, melancholy, sorrow and despair are universal human states of mind that have given rise to distinct cultures, with nuances specific to different eras and places. These cultures have manifested themselves in everything from poems and songs to philosophical concepts. However, while we acknowledge the creativity that can arise from suffering, like a pearl formed from an oyster's irritation, our focus is...

“Pornography solves the couple’s intimacy problems.” True or false?

Some couples use pornography for sexual stimulation or educational purposes, to "spice up" their sex life. But while their intentions may be good, instead of helping, pornography can ruin a marriage.

Should our parents have a say in our love choices?

He will never be good enough for daddy’s little girl and she will never take care of mamma’s little boy like she ought to. How many people find themselves in a similar scenario? We all want those who raised us and the person we see ourselves with in the future to get along. However, an inevitable question arises when this is not possible:...

The courage that makes us human

Courage is a special virtue: unlike other virtues that can be formed and polished over time, courage only makes itself known spontaneously and fully in situations where one is required to act, proving its existence.

“You can be happily married to anyone if you try hard enough.” True or false?

Can you be happily married to anyone? The idea of ​​happiness as a thing of one's own creation persists in our times, although its cultural sedimentation belongs to the modern age.

The applications and pitfalls of critical thinking

Critical thinking is not a cure-all, but it proves very useful in dealing with, clarifying, and solving some decision-making problems, as well as the thought and belief disputes which occupy our minds.

From logos to imago: when the image has the final say

While the form and content of books may evolve, their essence and function will remain unchanged—“the book will remain what it is”. This is the view expressed by renowned literary figures Jean-Claude Carrière and Umberto Eco in their 2009 dialogue series titled This is Not the End of the Book.