The shame that changes us (or not)
If shame were personified, its main characteristic would be its ability to creep into the darkest depths, avoiding any trace of light and any discussion of itself.
The things that really matter
It is said that time makes us wiser. How wise have we become after a global pandemic with millions of deaths, a war on our borders, economic problems, and many personal tragedies in which we are caught as if in the grip of a great storm?
Happiness left behind
“A calm and modest life brings more happiness than the pursuit of success combined with constant restlessness.”
It is unrealistic to start a marriage thinking it will last forever. True or false?
The promise to live with our loved one “until death do us part" has gradually lost its meaning. Today, it is considered unrealistic to get married with the idea that the relationship will last forever.
Only childhood makes us whole
While browsing through a folder of old documents, I rediscovered some poems written during my student years. One of them drew my attention because of a verse that resonated with me from the beginning: Only childhood makes us whole.
Single (and happy)—an increasingly common status in modern society
The number of single individuals has skyrocketed in the past few decades in nearly 40% of the world’s countries. While some complain about the economic discrimination they face, many who have chosen this lifestyle believe they hold a winning ticket in other areas of their lives.
The discovery of our century: t = t
"There is a time for everything, and a season for every activity under the heavens" (Ecclesiastes 3:1).
When faith falters, and couples drift apart
Live the questions now. Perhaps you will then gradually, without noticing it, live along some distant day into the answer. – Rainer Maria Rilke
The casino inside your phone
In the February 2023 issue of Signs of the Times, I wrote an article titled Gambling’s Dark Underbelly. Here in Australia, gambling is a multi-billion-dollar industry with a few very rich winners and millions of losers. In the article I concluded that “Gambling in any form is designed to bleed you for as long as you’re willing to bleed, with no regard for...
A sad soul is one whose lights have been turned off
Depression, sadness, melancholy, sorrow and despair are universal human states of mind that have given rise to distinct cultures, with nuances specific to different eras and places. These cultures have manifested themselves in everything from poems and songs to philosophical concepts. However, while we acknowledge the creativity that can arise from suffering, like a pearl formed from an oyster's irritation, our focus is...
About motivation, comfort and procrastination…
I accepted the challenge of writing about motivation thinking it was an easy task, after so many motivational speeches read, listened to, or given.
Hope, a legacy of another world
Hope can be palpable and elusive at the same time, both reasonable and independent of logic. Yet this independence from logic is not synonymous with indifference to reason, but a victory over it. Hope has its own logic, one that changes lives for the better.
Depression, a disease of civilisation
Five decades ago, when the World Organization for Social Psychiatry was established, many thought it was a joke. Others, being more analytical, tried to prove that mental illness can only be an individual experience; that the problem always exists only in an individual and never in a group.
The family we choose for ourselves
In a world of many predetermined things, friends are the family we choose for ourselves. Often, their presence is what keeps us going. In Vital Friends, Tom Rath says that many of those who end up on the streets, divorced, or addicted to overeating, struggle with inner demons precisely because they are alone. They feel excluded, abandoned, unloved.
A spectator in your own life
Tim Urban knows that you're reading this article instead of dealing with that project for which the clock is ticking relentlessly towards the deadline. But Tim Urban understands you. The blogger who founded the long-form platform Wait But Why gave a TED presentation on procrastination a few years ago, and most of us will recognise ourselves in it.


























