What do you do when you reach the end of love?
When I'm tired I can't love! Many times I have lived this reality and even assessed it as the exact end of love.
Journal entry
I remember precisely the moment and the place where I realized that I was free to choose what kind of person I want to be. However, this construction requires courage, suitable materials and the perseverance of not leaving the project in ruins when there are deviations from the plan.
Becoming truth tellers on post-truth social media
American President Joe Biden was obviously upset with Meta when, in mid 2021, he accused it of “killing people” for its seeming tolerance of so much Covid-19 misinformation. He backed down a little by clarifying that he wasn’t blaming Facebook itself, but the “bad information” they allowed on the site. Other have argued we live in a post-truth world.
More than just one thing
If you were asked to describe who you are, what would you highlight first?
Life in the vicinity of death
One night while checking on his patients in a palliative care centre, the therapist risked asking a confusing question to a person whose universe had shrunk to the size of his sickbed: “What brought you joy today?” The answer was immediate: “Being alive.”
Realistic expectations, the secret of lasting relationships
Aside from fuelling jokes about how women impose unrealistic standards on men, or how men are just grown-up children who want their wives to be their mothers, the expectations couples place on their relationship define how they relate to each other, and influence marital satisfaction.
Saving creativity
An experimenter is like a hunter who, instead of waiting quietly for game, tries to make it rise, by beating up the locality where he assumes it is. – Francis Bacon, 17th-century English philosopher
Let there be light? Is it really that simple?
When we are stressed, our sympathetic nervous system prepares our body for one of two possible responses: fight or flight. It does this by channelling most of its resources to our vital organs and muscles. The unknown, along with the absence of the familiar, is a major source of stress.
An encounter with kindness
Sartre may have been right when he said Hell is other people. Yet, for some, their first step toward Heaven is meeting the God who shelters in someone else's soul.
Argumentum Ad Hominem or how you attack yourself when attacking others
In an argumentative discussion each party involved must be able to express their point of view without constraints, discrimination or other interferences. This is, in fact, an important prerequisite for the effort to overcome differences of opinion. In practice however, often things are far from this ideal. Not only do interlocutors not respect each other’s right to free speech, but they also resort...
The invasion of thoughts that endlessly postpone our happiness
The inability of the mind to concentrate on what one is experiencing in a particular moment has the effect of overshadowing the joy of a day, even when the subject of the wandering thoughts is as pleasant as can be.
Shame and its traps
I must admit, I was a shy child. Shame is a lesson well learned. However, I don’t know if it is always correctly learned.
Seven books about change worth reading
Almost all bookstores today have a section dedicated to books on change, except that the generic name given to this category is "personal development", or "self-help".
Cures for loneliness
We live in a time in history when we seem to be connected in every way possible. It seems as if there are few, if any, who have no one to socialize with.
Friendship, rarer than love? | Friendship and honesty
Romantic love is easily hurt and somewhat pretentious, especially when faced with direct honesty. Friendship is more solid.


























