Psychology

Most of us have been urged since we were little to not give up, to carry on, and to “go our own way”. The idea that giving up is a negative choice, a synonym for failure, or a sign of cowardice or inability, is deeply embedded in our minds.

We often treat burnout syndrome as a diagnostic fad. In reality, overworking has become the norm, and its consequences are serious enough to urge us to identify the best strategies to prevent it.

The loss of a loved one unbalances us; we are never ready for it. Here are a few recommendations given by psychologists for such a situation.

In 2020, depression became the second leading cause of global morbidity and it is projected to be the first in 2030,[1] according to a forecast by the World Health Organization (WHO). 

The importance of humour, including in the workplace, is often undervalued, as a series of studies suggest.

He had played the lottery for years, using the same numbers every time. But on the one day that he forgot to buy a ticket, the draw revealed the winning numbers to be exactly his "lucky" numbers.

I've always liked pets, but from a distance. Raised by a mother convinced that animals cannot possibly live under the same roof as people, I adopted a similar opinion, which I kept for many years, even if a great number of people tried to prove me wrong.

“How can we rejoice if we’re at war?” This was one of the questions that arose in my mind after reading a book comprised of testimonies of people who experienced World War II as children. Decades after this nightmare, and stricken by a crisis that casts its shadow over people and nations everywhere, the question remains: can we still be happy in times...

Lace-edged rumours wafted through the student campus in Sagunto, Spain: Devin, one of the American boys who had come to Spain for a year of study, was dating Teresa, a second-year theology student who was hard to miss. Her striking beauty and cheerful nature attracted gazes like a magnet. No one suspected then, not even the protagonists of this relationship, that their love...

“What is mankind that you make so much of them, that you give them so much attention, that you examine them every morning and test them every moment?” (Job 7:17-18)

It is said that time makes us wiser. How wise have we become after a global pandemic with millions of deaths, a war on our borders, economic problems, and many personal tragedies in which we are caught as if in the grip of a great storm?

After the authorities in different countries announced a relaxation of the restrictions, people started to impatiently waiting for that, maybe even with plans to recover last bits of a confiscated spring.

"All your life long you are slowly turning this central thing into a heavenly creature or a hellish creature" through the decisions you make, wrote CS Lewis. If the choices we make really have such an impact, how can Christians make sure they make the right decisions?

Would you rather “achieve great things or be happy?” That question was asked in a YouGov survey (United States): 81 per cent said they would rather be happy; 13 per cent wanted to achieve great things; 6 per cent were uncertain.

What do you do when a relationship no longer feels right or doesn’t meet your expectations? Do you try to fix it, or are you more inclined to walk away? Here are a few things worth considering before making the decision to end a relationship.