Psychology

Today, communication is becoming easier thanks to technology, which makes it faster and more accessible. Unfortunately, this does not necessarily mean that we know how to communicate effectively.

A smooth sea never gave a skilled sailor, said Franklin D. Roosevelt, suggesting that without hardship, challenges and even failures, we cannot become our best selves.

Courage is a special virtue: unlike other virtues that can be formed and polished over time, courage only makes itself known spontaneously and fully in situations where one is required to act, proving its existence.

I consider myself a fairly honest person. But when someone asks that innocent question, “How are you?” I’m often tempted to twist the truth.

More and more people are choosing cohabitation over marriage. Many young people believe that cohabiting helps them to make better decisions about marriage by giving the couple a chance to "practise" before making a lifelong commitment. There is also a belief that cohabiting before marriage reduces the likelihood of marital problems or divorce.

Things happen anyway, whether good or bad. Why put extra effort into trying to respond positively when certain things happen? Why be grateful?

In an argumentative discussion each party involved must be able to express their point of view without constraints, discrimination or other interferences. This is, in fact, an important prerequisite for the effort to overcome differences of opinion. In practice however, often things are far from this ideal. Not only do interlocutors not respect each other’s right to free speech, but they also resort...

The face muscles relax, and the eyes become empty before boredom urges them to seek another centre of interest. The restlessness culminates with some leaving and others immersing themselves in the exploration of their phones. Others seek to divert the discussion with a joke or hasten its end through a detached or ostentatious silence.

The concept of self care—defined as the entirety of ways in which a person understands how to solve their emotional problems and manage their anxieties—has become a real movement in the past two years with an entire industry ready to make our lives easier and more comfortable. For Christians, however, this trend has proven to be quite problematic: making our lives easier is...

Even in difficult times there are many things we can do at home to help children as well as teenagers to feel less worried.

People have always loved and cherished music, investing time into both composing and listening to it. Journalists from The New York Times sought to find the reason behind our deep attachment to this intangible thing that, for most of us, yields no material gain.

"I was wrong. I'm sorry"—these words can have a magical effect on a struggling relationship. But if we fail to show empathy, the apology will sound fake or hurt the offended person even more.

A lack of conflict is not necessarily a sign of spiritual maturity, as some Christians might be tempted to believe. The way in which we manage conflict says a lot about how we understand the role of grace, forgiveness and reconciliation in a sinful world.

Sports betting may seem to be a harmless way to unwind, but the relationship between winning and losing is, mostly, not in the player’s favour. Moreover, the road from entertainment to addiction can prove to be a short one, while the recovery process is arduous and long.

There were once two friends. One day, one of them went to the other, with a heavy heart, less than desirable thoughts in his head, and a bevy of bad behaviours. He really wanted to change them. He wanted to get better.