Psychology

In times of anxiety and insecurity, the ways in which we are encouraged to care for our emotional and mental health can become mere trends that come and go in waves, taking with them our money, time, and hope—and sometimes leaving us in a state which is at least as bad as what we were in originally.

A man is about as big as the things that make him angry – Winston Churchill

How do parents influence their children's marriages?

Losing one’s health and being unable to regain it are profoundly transformative experiences. The body suddenly becomes more than an appendage of the mind, as it is treated when everything is going well, while the mind becomes its prisoner.

They have read that love lasts for two or three years, and although they’ve gathered every possible argument why it wasn't the case for them, they couldn't get the possibility out of their minds altogether.

The power of words is both mysterious and commonplace. Words can be the deadliest weapon ever invented or the most effective medicine, depending on how they are used.

Your friend, who is suffering from depression, needs you. What should you tell them in such moments, and what should you not? No matter how well-intended they are, your words can become emotional weapons, whether you like it or not.

When confronted with someone else’s strong emotions—intense joy or heartbreaking pain—we often do not know how to react. In the case of joy, the other person usually doesn't mind, because his feelings console him. But in the case of pain, things are completely different. Misunderstood suffering can make the sufferer isolate himself from the very people who could help him. So, how can...

Making any choice denies the possibility of at least one other choice. When confronted with this truth, young people often find themselves unprepared for life’s big choices.

"If there is anything more heartbreaking than a body perishing for lack of bread, it is a soul which is dying from hunger for the light." (Victor Hugo)

Eskimos don't have the word "quarrel" in their vocabulary. They live in a particularly harsh climate, so no one wants to risk getting pneumonia (or dying) just to prove that they are right.

In a world of many predetermined things, friends are the family we choose for ourselves. Often, their presence is what keeps us going. In Vital Friends, Tom Rath says that many of those who end up on the streets, divorced, or addicted to overeating, struggle with inner demons precisely because they are alone. They feel excluded, abandoned, unloved.

They say self-esteem is a vital ingredient for success in life. But what if everything we were taught about self-esteem is wrong?

Lace-edged rumours wafted through the student campus in Sagunto, Spain: Devin, one of the American boys who had come to Spain for a year of study, was dating Teresa, a second-year theology student who was hard to miss. Her striking beauty and cheerful nature attracted gazes like a magnet. No one suspected then, not even the protagonists of this relationship, that their love...

The most important human relationship you'll ever have is with your spouse. Protect it at all costs.