The saving emotional intelligence

“Many people feel out of touch with their feelings. Counselor offices and publishing houses have proliferated thanks to the need to help people to improve their communication skills, to restore their self-confidence and to help them relate to other people.” – Sir Ken Robinson, Out of Our Minds: Learning to be Creative

One habit healthier. What we need to know about change

Let him that would move the world first move himself. – Socrates

In search of balance

The year 2022 was perhaps richer than previous years in events that affected the whole world.

Confession: in search of the ultimate goal

It is important to have a purpose in life, yet this is not enough. It really matters what your purpose is.

What not to say to a person suffering from depression

Your friend, who is suffering from depression, needs you. What should you tell them in such moments, and what should you not? No matter how well-intended they are, your words can become emotional weapons, whether you like it or not.

What do you do when you reach the end of love?

When I'm tired I can't love! Many times I have lived this reality and even assessed it as the exact end of love.

Everything about the person who can hold you back: A short essay about you

Albert Einstein didn't speak until he was 4 years old, and didn't read until he was 7. His parents thought he was mentally disabled, and one of the teachers described him as "mentally slow, unsociable, and adrift forever in his foolish dreams." He was expelled from school and denied admission to the Zurich Polytechnic.

COVID-19: Lessons on happiness from an invisible teacher

When life takes a bad turn, we are often tempted to console ourselves with nostalgia. We begin to look at the past in a different light. We realise that we had been too demanding of ourselves, of others, of the world. That even though we had everything we needed we still wanted more. That we were always looking for something else, without paying...

Happiness left behind

“A calm and modest life brings more happiness than the pursuit of success combined with constant restlessness.”

The art of slowing down time

"When things happen too fast, nobody can be certain about anything, about anything at all, not even about himself" (Milan Kundera).

Codependency: a concept too widely used to have a single definition

A word is dead when it is said, some say. I say it just begins to live that day. – Emily Dickinson

How to grow together with God

We’d been married only a few weeks when we discovered that growing our spirituality as a couple was going to be much more complicated than the instructions on the packet suggested.

Creativity in the age of acceleration

"Millions of ordinary, psychologically normal people will face an abrupt collision with the future. Citizens of the world's richest and most technologically advanced nations, many of them will find it increasingly painful to keep up with the incessant demand for change that characterises our time." (Alvin Toffler, Future Shock, 1970)

What exactly lies within us?

“What is mankind that you make so much of them, that you give them so much attention, that you examine them every morning and test them every moment?” (Job 7:17-18)

Two strangers at the same address

According to statistics, half of all newly married couples are doomed to failure in the first five years of their marriage. The apparent harmony of marriage can sometimes hide the reality of growing estrangement. Since this can be the prelude to separation, an immediate and intelligent response is required.