Psychology

Almost all bookstores today have a section dedicated to books on change, except that the generic name given to this category is "personal development", or "self-help".

Can you be happily married to anyone? The idea of ​​happiness as a thing of one's own creation persists in our times, although its cultural sedimentation belongs to the modern age.

Would you rather “achieve great things or be happy?” That question was asked in a YouGov survey (United States): 81 per cent said they would rather be happy; 13 per cent wanted to achieve great things; 6 per cent were uncertain.

I guess my mid-life crisis kicked off when I turned 26. What is my purpose in life? What have I accomplished so far? Am I caught in a treadmill of mediocrity? Who am I? Am I basically a good person or a selfish person? Do I have a destiny? These kinds of questions have a way of recycling themselves—they turned up again around my 31st birthday,...

"Why is everyone so angry about everything all of the time?" That was the title of a Sydney Morning Herald article by journalist and academic Waleed Aly. The question was originally tweeted by Sally, a viewer of the BBC’s Question Time.

The face muscles relax, and the eyes become empty before boredom urges them to seek another centre of interest. The restlessness culminates with some leaving and others immersing themselves in the exploration of their phones. Others seek to divert the discussion with a joke or hasten its end through a detached or ostentatious silence.

Next to family and health, friends are among the top reasons that make us happy. But what if we are solitary, recluse or shy?

Sartre may have been right when he said Hell is other people. Yet, for some, their first step toward Heaven is meeting the God who shelters in someone else's soul.

As a child, I suffered because of the decisions the adults would make. At least, that's what I believed for a long time. It seemed unfair to me to not have veto power in the key moments that defined us as a family, and I was looking forward to the day when I would detach myself from the will of my elders.

Facebook is dead! Long live Metaverse! So proclaimed Facebook CEO Mark Zuckerberg to thousands of followers who tuned in to a livestream last Friday announcing the company’s rebrand.

In front of the camera, the woman smiles calmly. The dimple on her right cheek, among the wrinkles, shows that Annie has repeated this smile many times in her 81 years of life. Today, however, only her lips are smiling. A strange tension weighs on her eyebrows. Today is the day Annie has decided to die.

Psychologists recommend all sort of things you should have to develop a healthy and strong mind, like tenacity, ambition or optimism. To achieve this objective, however, there are also some things you should avoid.

Love stories have a way of creeping into the foreground and convincing us that their effervescent debut is just the overture to a marriage that will always rekindle, in a different intensity, the same fireworks of beginnings.

How can we protect ourselves against expecting too much of our friendships? Can we do something to prepare for the disappointment? And what does one do to deal with it?

The mental load is a concept that has gained attention in the last little while. What if mental load had a baby?