Vanishing freedoms
“We are fast approaching the stage of the ultimate inversion: the stage where the government is free to do anything it pleases, while the citizens may act only by permission; which is the stage of the darkest periods of human history, the stage of rule by brute force.” — Ayn Rand
Gluten under the microscope
Only people with specific gluten-related conditions—such as celiac disease, wheat allergy, or non-celiac gluten sensitivity—experience adverse reactions to gluten consumption.
Does “natural” automatically mean healthy?
The term “natural” is not always regulated and does not guarantee that a product is healthy.
Who stole the happy endings?
"If I cut off your arm, will your husband take you again?" "My husband loves me very much." So he started cutting. "There was no alternative."
“Fjord” and the temptation that precedes the film itself
Once it won the Palme d'Or at Cannes, Fjord stopped being just a film. Between the movie and its audience, the prestige of the award inserted itself, along with the accompanying expectations, suspicions, claims, and demands.
The question of cholesterol-containing foods
Dwight D. Eisenhower, a former US president, had a heart attack at the age of 64. Later, despite his cholesterol levels being within the normal range, he adopted a low-fat diet. However, despite the diet, he gained weight and his cholesterol levels rose, calling the effectiveness of the diet into question.
Taste and health in moderation
Salt is essential for bodily functions, but it should be consumed in moderation.
In the blind spot
A bicycle trip around the world led two young Americans to the mistaken conclusion that "people are good."
Give a little, change a lot
Seeing a team care for remote villages in the Solomon Islands showed me how small donations can make a real big difference.
Overwhelmed by simplicity
Social upheaval, an identity crisis, the sexual revolution, experimentation with drugs, and Eastern philosophies distanced entire generations in Western Europe from conservative values and faith. However, in the same 1960s and 1970s environment, Marijke and Bernard Beranger found something better and more lasting.
The second reason to forgive: the “Justice” you refuse to let die will not let you live
Following several surveys (1988, 1991, 2009), the Gallup organisation revealed both good news and bad news. The good news is that 94 percent of people believe forgiveness is very important. The bad news is that 85 percent admit they are not ready to do it on their own.
Ruth’s long road to love
From a devout upbringing in Peru to years of abuse, addiction and raising four children alone, life was anything but easy for Ruth. At her lowest, she discovered a God of love who gave her the strength to completely transform her life.
The gospel of consumerism: How shopping became our church
"When I could not decide between two shirts, they encouraged me to buy both." This is a line from the postmodernist novel "White Noise", written by Don DeLillo. This way of thinking encapsulates one of the defining features of consumerism: the idea that more is better.
When time is written in stone | The beauty of natural materials
Some beauty is only revealed with the passage of time: stone deepening in silence, wood gaining nobility, and brick revealing its past in every crack. In architecture, natural materials convey authenticity powerfully and simply. There is an essence and a truth within them that becomes clearer over time.
He survived genocide
More than three decades have passed since the horrific genocide in Rwanda. Amid the outburst of murderous rage, there were people—both Africans and foreigners—who stood in the way of the hatred and bloodshed.


























