Do your best
“Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. (…) I can do all this through him who gives me strength” (Philippians 4:8, 13).
Bittersweet
In terms of their effect on health, there is no difference between white and brown sugar. Sugar substitutes should not be consumed indiscriminately either.
Life-giving depression
It’s an invisible force, lurking and weighing heavily within, gradually convincing you that life isn’t worth much, that it’s better to let go. From the depths of depression, the journey back is incredibly tough, but not impossible. Kevin Breel is one of those people who can attest to this.
Deal with the devil
Among the many perplexing phenomena the internet offers, recent public statements by certain American artists stand out. These individuals, popular in various circles, openly admit to having made a deal with the devil—selling their souls and becoming his servants in exchange for career success, wealth, and fame.
Who Am I?
I guess my mid-life crisis kicked off when I turned 26. What is my purpose in life? What have I accomplished so far? Am I caught in a treadmill of mediocrity? Who am I? Am I basically a good person or a selfish person? Do I have a destiny? These kinds of questions have a way of recycling themselves—they turned up again around my 31st birthday,...
Myths about vegan diets
For some people, being vegan is part of their lifestyle, but others cannot conceive of missing out on dairy products, meat or eggs. This could be explained by several myths that revolve around these diets.
The last man in the water
Self-sacrifice—the ability of some people to put the lives of others above their own—is not at all easy to understand.
COVID-19 prevention series: An introduction
“A healthy lifestyle has been an important part of the beliefs of the Adventist Church since its early years and remains so. We are still committed to live, share, and promote healthy living as expressed by the holistic Adventist health message entrusted to the Church. The Adventist health studies have confirmed the unequivocal benefits of increased longevity and quality of life through implementing...
When one cries, the other tastes salt
Right at the start of the political thriller, The Post, a scene portrays military analyst Daniel Ellsberg with an empty gaze and a soul burdened by the horrors of the Vietnam war he was forced to document for the United States Department of Defense.
Celebrating transformative faith
I don’t remember ever doubting that, beyond the limits of the ensnaring, visible world, there is another reality that can only be accessed by those who speak the language of faith.
For an old age worth living
“Life seems short.” A seemingly simple phrase—until it comes from someone celebrating their 117th birthday, who has walked paths that stretch across three different centuries.
Why do our parents believe fake news, and what can we do to help them?
The misinformation crisis affecting older adults is real, well-documented and growing. Here's what the studies say about how to tackle it.
The world seen from the cross
For some of the witnesses to the crucifixion, the seven sayings of Jesus, spoken while He was nailed to the cross, were filled with meaning. Others downplayed or denied their significance. His words still divide people today. But the statements made by Jesus in those few hours are an important key to understanding His message.
To raise an Amish child
I’m a walking contradiction when it comes to technology. I spend far too much time on the internet—some productive, such as paying bills, researching for my work and reading the news, but mostly wasted time on one-too-many funny cat videos—but I’m still using a Nokia E71 mobile phone bought in 2009. (Don’t laugh! It did win Mobile Choice’s phone of the year in...
Living Biblically?
Many Christians say they take the Bible literally. They regularly spend time reading this Book they believe to be inspired by God and seek to understand how to apply it to their lives.


























