11 million people die each year from these nutrition mistakes

From Europe to Asia and from Africa to the Americas and Australia, none of the culinary traditions, not even those acclaimed by scientists, generate an optimal supply of nutrients. Moreover, the food we eat daily kills 11 million of us prematurely every year. So then, what should we eat?

The anatomy of belief: Part 1 | When reason becomes just another emotion

Western societies pride themselves on their access to information. Compared to our predecessors, we seem to be the most informed generation to have ever lived on Earth. However, paradoxically, the more data we have access to, the harder it is to determine what is true and what is false.

Circumstantial faith

As a believer—for present purposes, defined simply as one who believes—I have often wondered what and how I would believe differently had I been born into a family and culture with different beliefs. Obviously, I believe what I believe because I believe it to include truth, but would I have believed in this same truth if I had not been raised and taught...

The sad people at the circus

At night, the main boulevard in Las Vegas is so crowded that in order to move forward you actually have to push your way through the motley crowd. People of all kinds fill the space already suffocated by the construction conglomerate, which is equally diverse.

Friendship, through the eyes of a grandparent

In the search for deeper meanings of interpersonal relationships, we have discovered the life stories of simple, dignified people, willing to share from the abundance of their joy. Thus, these are the seasons of friendship, through the eyes of special grandparents.

Contemporary with Passion Week

In the frenzy that grips most Christians at this time of year, the coverage of Easter celebrations in the press is a good indication of how people prepare for Easter.

Silence of the Lamb

Slapped, spat in the face, insulted, falsely accused, lashed, ridiculed with a crown of thorns, passed from judge to judge and booed by the crowd, the Son of God chose the most unusual form of defence. Silence.

Vulnerability is at the heart of trust

Among the greatest disappointments of life is having our expectations unfulfilled; not by politicians, or publications that promote false news or weather forecasts, but by those close to us—people in whom we have invested our confidence.

A cure for loneliness

At the age of 34, Joseph already has his own business, into which he has invested much of his soul and talent. He is a carpenter, and the personality of the pieces he carves, chisels, polishes, and paints with his hands stands out beautifully. With each order he sends to a customer, Joseph takes some time to send a handwritten thank-you note. On...

Seduced by conspiracy theories

We live in a polarised world where conspiracy theories proliferate, but some people are more inclined than others to consume and propagate these theories rather than ignore or demystify them.

 “Do not keep on babbling” | Public prayer and its challenges

The way we pray in public reveals what our secret prayers are truly like. Beyond mere words, it is our attitude and motivation that give meaning and substance to prayer.

Christ has ascended!

On the evening of His passion, Jesus promised His disciples, ""Do not let your hearts be troubled. You believe in God; believe also in me. My Father’s house has many rooms; if that were not so, would I have told you that I am going there to prepare a place for you? And if I go and prepare a place for you, I...

How God heals a marriage that is lost

Kent Hansen kindly agreed to talk to us about the most painful episode of his life, the loss of his wife. Beyond the sadness, it is a discussion rich in emotion and lessons for us all. 

They took up the cross and killed

The first eight days of the Council of Clermont were difficult. Although the participants were apparently discussing the reform of the clergy, or the excommunication of King Philip for adultery, the real focus of attention was the announced speech of "general interest" by Pope Urban II. Little did the prelates and important Frankish nobles present know that they were about to witness one...

Jesus, the supreme example of empathy

We are generally surrounded by people close to us—family, friends, or colleagues. We build a kind of microcosm in which we stand at the center, alongside the relationships we choose to maintain. But on that particular day, I was reminded that everyone has their own microcosm.