“You can beat this!” | Milestones on the road from fear to success

He was born in 1935 in Narvik, Norway, beyond the Arctic Circle, at a time when the clouds of war were gathering. In 1940, in the space of a few months, Narvik was controlled by Germany, conquered by the Allies, and then left to the Germans.

Working with a toxic boss

When professional activity causes constant stress, it is necessary, as part of a strategy for better communication, to identify the traits of a toxic boss and decipher problematic behaviours.

The story of blessed Ayyub

During the time when the people of Israel were enslaved in Ta Kemet (the Black Land), and Prince Moses, the great scribe, had taken refuge among the northern Arabian tribe of Midian, a captivating story shared by the campfire caught his attention. It was the tale of another prince who, like him, had suddenly lost everything.

The fervour of prayer

The realm of tears is so mysterious! - Antoine de Saint-Exupéry

Reformation 2.0

Generations of American adults who were marked by a strong commitment to Christianity and a practical devotion to their faith are ageing and disappearing. They are being "replaced" by generations of young people who are less likely to identify with the Christian religion or become committed Christians.

Relics: The miracle of faith or its illusion?

October 13, 1247. In the Westminster Cathedral in London, the crowd was eagerly awaiting the revelation of a great mystery.

Our resilience and the need to be “like little children”

Every day, we are surrounded by the resilience of developing characters and it’s almost impossible not to be touched by their beauty and fragility.

How to really help someone suffering from depression

When confronted with someone else’s strong emotions—intense joy or heartbreaking pain—we often do not know how to react. In the case of joy, the other person usually doesn't mind, because his feelings console him. But in the case of pain, things are completely different. Misunderstood suffering can make the sufferer isolate himself from the very people who could help him. So, how can...

Indian soul night

One night, thousands of miles apart, two young women of the same age made a decision—a seemingly trivial one, but one that would seal the fate of one of them.

How to be a better partner

We often forget that a relationship is the sum of two people—he + she = they—and what one does inevitably affects the other. That means each person’s behaviour influences the entire dynamic. Yet, more often than not, we focus on what the other person should or could do for us or for the relationship, and rarely stop to ask: What can I do...

I’m the only one who can solve my problems: True or false?

The problems that arise in our lives are nothing more than cognitive obstacles that we don't immediately have the skills to overcome. The most important question when we get stuck is: do I ask for help or do I solve my problems myself?

How do I know God exists?

You must picture me alone in that room in Magdalen night after night, feeling, whenever my mind lifted even for a second from my work, the steady, unrelenting approach of Him whom I so earnestly desired not to meet. That which I greatly feared had at last come upon me. In the Trinity Term of 1929 I gave in, and admitted that God...

Jumping High: The one who inspired me at the Olympics

What does it take to be the best? Most people will tell you it’s a combination of hard work and talent. Ask Australian high jumper Nicola McDermott, however, and you’ll quickly realise it’s a mental thing. It’s absolute belief that you can achieve whatever you set your mind to.

Telemedicine. How to get the most out of it

While an increasing number of family physicians and private health networks offer online consultations, it's helpful to better understand telemedicine, the opportunities it creates and its limitations.

Summa Theologica | Theology’s sway with logic

Classmates nicknamed him “the dumb ox” because of his massive physique and quiet nature. But his brilliant mind and passion for study impressed the famous professor Albert the Great, who defended him: “When this Ox roars, the whole world will hear it.” He was talking about Thomas Aquinas.