Sports betting: from entertainment to addiction

Sports betting may seem to be a harmless way to unwind, but the relationship between winning and losing is, mostly, not in the player’s favour. Moreover, the road from entertainment to addiction can prove to be a short one, while the recovery process is arduous and long.

Being in harmony with the person in the mirror

We cannot sustain our motivation if we don't connect daily to its source and what generates it, or if we don't constantly strive to remind ourselves why we are moving in a certain direction and how to get there, willingly and unforced, exercising free will, despite the inevitable limitations.

Helping the helpless

There are times when life sets before us an opportunity for radical change. Such a moment led Narayanan Krishnan to dedicate his life to feeding the poor and the mentally disabled on the streets of India.

The prophecy of the Messiah

Daniel chapter 9 contains what many consider to be the most sublime prophecy of the Old Testament—a prophecy of the Messiah, Jesus Christ. Amazingly, not only did this prophecy reveal the purpose of His incarnation as a child, but it also specified when His ministry would begin and when He would die.

A birthday gift out of the blue

Until that point in our marriage, my wife and I had shared a car. She worked in the city, close to public transport and wherever we went, we went together. And she preferred me to drive. When we had our daughter, the situation didn’t change much. Covid-19 made it hard to go anywhere and we found our four-door sedan big enough to tackle...

COVID-19 prevention series: An introduction

“A healthy lifestyle has been an important part of the beliefs of the Adventist Church since its early years and remains so. We are still committed to live, share, and promote healthy living as expressed by the holistic Adventist health message entrusted to the Church. The Adventist health studies have confirmed the unequivocal benefits of increased longevity and quality of life through implementing...

Silence after the storm: Friendship, between quarrels and forgiveness

Eskimos don't have the word "quarrel" in their vocabulary. They live in a particularly harsh climate, so no one wants to risk getting pneumonia (or dying) just to prove that they are right.

Loving yourself, flaws and all

In a society that is more concerned with form than substance, character ranks second. It is the power of the image that dictates things.

Nine tips for taming tempers

I walked into my boss’s office. For several years I’d been trying to manage a full-time job on part-time hours, complete my master's degree, support my husband in his career and run a busy home occupied by three children. The previous month, a friend had died tragically and unexpectedly, and in the previous week several major work and family crises had been bouncing...

Stuck in the waiting room

“Why are you still single?” Even though I have been asked this question countless times, I still never know how to answer it. 

What happens in your body after you quit smoking

Our bodies reap the first benefits of giving up smoking almost immediately after we have ceased the habit. The scientifically proven changes that are visible within the next hours, days, months and even years after we quit smoking reinforce the fact that putting out that last cigarette is one of the best decisions you will ever make for the benefit of personal health.

Compromise and the right price

Compromise is always present in relationships. It may pull us down, but it can also be a good reconciliation exercise when there are differences that cannot be resolved in any other way.

The delicate burden of truth, or how to catch butterflies in a minefield

Even if we have not been to Eden, the longing for innocence draws us back to a time when we had not yet tasted the forbidden fruit.

Case study in a medical journal: gastroparesis healed through prayer

The relationship between religion and science is complicated, and occasional controversies over healing through prayer have not helped. The tragedy of stories in which refusing medical treatment in favour of prayer ends in death is often exploited in the press to portray religion as rudimentary and backward. That is why it is all the more interesting that a case study attesting to the...

Fear of war: how to soothe our hearts

When the fear of war overwhelms our thoughts, let us not forget that we are not alone, that God will end our suffering and give us a new and everlasting life.