Hara hachi bu: eat slower, live longer

The Japanese Okinawans have a peculiar way of eating that supposedly extends their lifespan. What can we learn from them?

Small changes and their remarkable impact

Changing habits is like tightrope walking: an exercise in which the balance is always fragile, but it is the small changes that pave the way to truly remarkable results.

“In remembrance of me” | A God who does not forget us

"Is it not too sadly true that we can recollect anything but Christ, and forget nothing so easy as Him whom we ought to remember?"—Charles Spurgeon

Conversion of an atheist

"God has guided my steps in life, saved me from some wrong decisions, and when I have made mistakes, He has helped me to admit my mistakes and learn from them." (Dumitru Borţun)

Does prayer work?

As a book editor who works in a Christian publishing house, I know prayer works from a sales perspective. Books on the topic of prayer are consistently among our best sellers. It seems that many of our customers and readers—mostly people of faith, but including people who are interested but uncertain about faith—are keen to be reassured that prayer works and to find...

When the face of the world changes | The epistemological significance of the Protestant Reformation

After Jesus was born—that is, in the era we call Anno Domini (AD)—the history of mankind was different from that of Christianity. As it is known, the latter was not the history of a triumphant march of Christianity towards its universalization and the unification of the human race. On the contrary, this history can rather be characterised as a manifestation of “the great...

What is depression, and why should it be treated?

Imagine yourself entering a shopping mall with your sunglasses on. Even though the lights are shining brightly, you cannot see them. Everything around you is dark and cold. But as soon as you remove your glasses, the world comes alive: the windows of the shops shine attractively, you see the brightly-coloured clothes, and the dazzling screen of the phone blinks with an incoming...

Memory training: The allies we have in the fight against forgetfulness

Memory training is often the only difference between people with impressive memorization skills and those with average memory, researchers suggest. However, the long-term results intersect with a healthy life and learning style.

Answers hidden in plain sight

I grew up on the border between two different universes, not geographically but spiritually. There, across that fine line, lived more than half of my extended family, with a different worldview.

The break between the Old and New Testament and the dilemma of the unchanging God

My first Bible was given to me by Pastor Damian Zamfir in the winter of 1972. Pastor Zamfir, the man who led my first steps on the path to Christ, invited me to visit him in the parish house of the Adventist church on Rodnei Street in Targoviste.

Love doesn’t give up, regardless of the prognosis

Lace-edged rumours wafted through the student campus in Sagunto, Spain: Devin, one of the American boys who had come to Spain for a year of study, was dating Teresa, a second-year theology student who was hard to miss. Her striking beauty and cheerful nature attracted gazes like a magnet. No one suspected then, not even the protagonists of this relationship, that their love...

A brief treatise on (dis)illusion

In some African communities, during the harsh dry season when food becomes scarce and mothers can no longer feed all their children, a tragic custom persists: some children are left in open-air enclosures to die of starvation.

It takes a village to heal a child

My nana was my favourite person in the world. From as young as three, Mum would drop me off at church, help me put my backpack on and I’d waddle in to meet Nana. During worship, we’d cuddle through the songs. She was an amazing singer; I was tone-deaf. She’d whisper to me, “You have an amazing voice . . . you’re not...

Never enough money? A road to financial independence

The memory of having spent all the money in my account and still having a week to go until my next salary is painfully vivid to me, even though it has been quite a few years since that was my month-to-month reality.

In praise of the ordinary

What image comes to mind when you hear the word success? A blue-suited CEO? Internet billionaire Mark Zuckerberg? Perhaps Mother Teresa or Nelson Mandela? But if you’re like me, you probably didn’t think of a person living an unglamorous, day-to-day, ordinary life.