Why do phones make us tired and ruin our mood?

The phenomenon of technoference (that is, the daily disturbance people experience due to the use of mobile phones) is becoming more and more prevalent, and researchers at the University of Technology in Queensland warn that as we become more dependent on these devices, we become more tired, more unproductive and unwell.

Am I materialist enough to resist materialism?

Eye-catching banners on high-traffic websites, marketing campaigns, genuine or illusory discounts, deals that vanish in seconds. Shopping lists, fierce price hunts, early morning alarms. Jumping the gun, millions in sales, ecstatic or dissatisfied customers, delayed deliveries, and blown budgets. In a word: Black Friday.

Overcoming boundaries without crossing the line

I was a young student looking for a good paying job to support my family and my studies. On that day, I found myself in the head nurse’s office at the nearby nursing home for the elderly.

Do you have a Vitamin D deficiency?

Studies have increasingly shown that vitamin D, also known as the sun vitamin, plays a vital role in protecting the body from a number of chronic illnesses. It is important to know both the symptoms of a deficiency in vitamin D, and the valuable sources that can provide us with a daily healthy dose.

Stories with happy endings | How to keep going despite the obstacles

For some people, suffering is temporary. For others, life itself can be a long series of painful blows. However, experience shows that recovery is possible even when people seem to be at the end of their tether.

Humble faith

The Church of the Nativity in Bethlehem is the oldest continuously-used church building in the world. It dates from the fourth century, when Roman Emperor Constantine’s mother visited the Holy Lands to identify locations from the life of Jesus for pilgrimage destinations and church sites. From a distance, the point of entry to the church is not obvious, particularly when the area is...

The Ecumenism Files Part II: Ecclesial unity and the terror of medieval (religious) history

The troubled centuries that followed the Great Schism of 1054 and the corresponding climate inside the Christian church gradually gave way to profound shifts in the thinking and spirituality of Europeans.

Mountains climbed with baby steps

Whether we see ourselves or not as living collections of our habits, we know from experience that, once formed, our habits are not as malleable as we would like them to be.

COVID-19: Rehearsal for the big surprise

There has been a lot of speculation in the online environment about COVID-19 and the end of the world, but the connection between the two is more subtle than it first appears. It has been suggested that the pandemic is only the tip of the iceberg, that it is one of the seven last plagues of Revelation, or that it is the fourth...

Why did Jesus speak in “riddles”?

In order to communicate effectively, our speech must be clear and unambiguous. That is why believers tend to view the language of the Bible as a report: black and white, exact, without embellishments; just a dry sequence of facts.

The power of grief: How to survive the death of a loved one

There has been an increase in the number of so-called "experts" in an increasing number of so-called "fields". It seems that all of life has been divided into neatly-marketable industries. No wonder then that the arrival of a new expert in something familiar to mankind for ages, is met with caution. In the case of Julia Samuel's expertise in the field of grief...

How did Jesus view the Scriptures?

Jesus had the highest regard for the Scriptures. The Gospels show that He was familiar with the content of the Scriptures, which He saw as the final authority for establishing truth, rejecting temptation, and choosing the way forward in the present and the future.

To raise an Amish child

I’m a walking contradiction when it comes to technology. I spend far too much time on the internet—some productive, such as paying bills, researching for my work and reading the news, but mostly wasted time on one-too-many funny cat videos—but I’m still using a Nokia E71 mobile phone bought in 2009. (Don’t laugh! It did win Mobile Choice’s phone of the year in...

Where should we go for help?

There were once two friends. One day, one of them went to the other, with a heavy heart, less than desirable thoughts in his head, and a bevy of bad behaviours. He really wanted to change them. He wanted to get better.

How can I be accepted by God?

Imagine the conversation between God and Adam after Adam had sinned, seen himself naked for the first time (in more ways than one) and hidden from God. To the piercing question, "Why did you hide?" Adam replied, "Because I was naked". Reading between the lines, we detect the subtext: "I hid myself, for one cannot come naked before God."