Depression, a disease of civilisation
Five decades ago, when the World Organization for Social Psychiatry was established, many thought it was a joke. Others, being more analytical, tried to prove that mental illness can only be an individual experience; that the problem always exists only in an individual and never in a group.
“Thanks for coming over!” | Ageing and social relationships
Our number of friends tends to decrease as we get older, but this trend, which has many negative effects, can be actively combated even when old age has already set in.
Mother Teresa, a little nun with high ideals
She refused the comfort and tranquillity so desired and sought after today because she saw the needs of the simple people and she unwittingly sparked a revolution of love. She went down in history, not with any title of nobility, but simply as Mother Teresa.
The Ecumenism Files Part II: Ecclesial unity and the terror of medieval (religious) history
The troubled centuries that followed the Great Schism of 1054 and the corresponding climate inside the Christian church gradually gave way to profound shifts in the thinking and spirituality of Europeans.
God’s children… and “grandchildren”
I once heard a Christian warn his community: "God only has children, He does not have grandchildren!" In the postmodern context of relativising values and truths, diverse, strange or syncretic religious forms have emerged and continue to emerge. This is happening to a large extent within Christianity.
Loving your neighbour | “And who is my neighbour?”
“And Who Is My Neighbour?” asked a Jewish teacher of the Law when Jesus Christ told him that eternal life entails observing two commandments: to love God and to love one’s neighbour.
How to grow together with God
We’d been married only a few weeks when we discovered that growing our spirituality as a couple was going to be much more complicated than the instructions on the packet suggested.
Judge and jury
I once served on a jury and, to my surprise, was voted foreman. The accused was charged with manslaughter, a serious crime with quite a harsh penalty; while driving an aged-care minivan filled with pensioners, he’d hit and killed a pedestrian. The defendant was a facility volunteer who had been taking a group of pensioners shopping. His vehicle collided with the deceased in...
(Un)certainties after a year of war in Ukraine
On February 24, 2022, Russia attacked Ukraine, and the fall of the Kyiv regime seemed to be only a matter of days. The war in Ukraine has just crossed the one-year mark, and the prospect of peace seems increasingly distant, as none of the belligerent parties can afford to lose this war.
The journey to financial freedom
Money . . . It’s the grease that makes the world go round, yet it’s one of the least chosen table topics of choice. With the rising cost of living, the price of lettuce being tripled and a seemingly never-ending list of things to pay for, many are worrying about their financial future. So long as we continue to ignore the conversation, the...
Breathe deep: An interview on vaping with Professor Renee Bittoun
Our brain develops, unfortunately, a quirky response to nicotine. It shouldn’t really be there. It shouldn’t be in your breath, let alone you reacting to it, let alone you smoking anything or vaping anything. We shouldn’t even be near it.
How to strengthen your willpower to make the best decisions
To have willpower does not mean saying you want to do something, it means to actually be doing it—André Maurois
Confession: in search of the ultimate goal
It is important to have a purpose in life, yet this is not enough. It really matters what your purpose is.
The ideal of a couple
I recently watched a TV show in which the guests, which included professors and psychotherapists, when asked about the feminine ideal in the contemporary world, expressed opinions that seemed strange to me: that such an ideal would no longer be detectable or would no longer have a purpose, today...
Digital detox: a practical guide to a simpler life
Digital detox has become a real need for those who’ve realized that while the hyperconnectivity of the digital age promised unlimited access to information and entertainment—without sacrificing efficiency—many are now discovering that constant connectivity comes at the cost of inner peace. But is it still possible to reclaim simplicity in a world that seems unable to breathe without the internet?


























