The portrait of religion, in scientific colours

More than a century ago, when the social sciences were just beginning to study the relationship between religion and health, elite scholars such as sociologist Émile Durkheim, Sigmund Freud, the father of psychoanalysis, and philosopher Friedrich Nietzsche repudiated religion consonantly, claiming that it had a toxic effect on individuals. 

11 million people die each year from these nutrition mistakes

From Europe to Asia and from Africa to the Americas and Australia, none of the culinary traditions, not even those acclaimed by scientists, generate an optimal supply of nutrients. Moreover, the food we eat daily kills 11 million of us prematurely every year. So then, what should we eat?

Love, from dawn to dusk

Love stories have a way of creeping into the foreground and convincing us that their effervescent debut is just the overture to a marriage that will always rekindle, in a different intensity, the same fireworks of beginnings.

Conspiracy: from Lord of the Rings to the era of fake news

Towards the end of the Lord of the Rings trilogy, there is a final showdown between Frodo and Smeagol. Smeagol tries to regain possession of "My Precious", and when Frodo resists, Smeagol tries to strangle him. One scene in this part shows Frodo shocked that Smeagol has broken his promise and, though on the brink of death, sees fit to plead for honour:...

One lottery ticket and an unexpected ending

Whether we admit it or not, our lives are conditioned by money—mostly by the lack thereof. There are few who manage to snatch themselves out from under its spell, and even fewer who want it just to be able to give it away. Among the latter is Rachel Lapierre.

The pretext of ignorance is sold in different styles

Atheist evolutionists accuse Christians of offering explanations that blame everything on God when they have no other answer. In other words, God has become a pretext for ignorance. Without denying the fact that sometimes this is true, reality also has other facets.

Escaping from a radical family: Tara Westover’s story

When she saw her brother suffocate from the pain of a work accident and her father still insist on treating him at home with herbs, Tara Westover understood, even though she was only a child, that her parents were making a mistake with incalculable consequences.

Food and health with Dr Michael Orlich of the Loma Linda University Medical Center

When the founders of the Loma Linda University Medical Center in California laid the foundation, their purpose was somewhat paradoxical. Christians to the bone, and Adventists on top of that, they echoed the words attributed to the great reformer Martin Luther: “Even if I knew that tomorrow the world would go to pieces, I would still plant my apple tree.”

COVID-19: What have we learned about ourselves?

Courage is not the opposite of fear, nor of caution. True courage is what you do right in the midst of fear.

What is the value of patience in a world of passions?

Global warming, plastic pollution, antibiotic-resistant superbugs, extreme weather events, artificial intelligence, global resource depletion, social inequality, the proliferation of social media abuse and manipulation through fake news, the resurgence of political extremes with racist and nationalist overtones—these are some of the "signs of the times" that are analysed in the media as elements that could each cause radical changes in society. But why...

Reasons for reading the Bible

For some, it is an old-fashioned tradition, fanaticism or bizarre practice. For others, a talisman to attract divine favour. Is there anything more to the Bible than an intimidating jumble of genealogies, symbols, and instructions?

Kindness: a social act

One of the small joys of my childhood was to visit my maternal grandmother at the house on the hill.

Fragments of light in the dark

When it was close, when I first saw its truly hideous face, I realised that I would never get used to it. And, no matter how hard I tried, no matter how much hope I tried to gather, I found nothing bright or inspiring about death. I know I will never find such a brightness, because it doesn't exist. But I saw the...

The second reason to forgive: the “Justice” you refuse to let die will not let you live

Following several surveys (1988, 1991, 2009), the Gallup organisation revealed both good news and bad news. The good news is that 94 percent of people believe forgiveness is very important. The bad news is that 85 percent admit they are not ready to do it on their own.

How to navigate through pain

Loss begets pain, but pain is not one-size-fits-all, so there are no recovery methods that work in all situations. We do have at hand, however, explanatory models of pain, studies that dismantle myths about grief and, above all, "a psychological immune system" that helps us recover from painful experiences.