Analysis

Daily stress is a good excuse to avoid other people's needs, but this choice is a double loss. The kindness we display to make other people's days better is a very strong antidote to the high level of stress we experience daily.

The problems that arise in our lives are nothing more than cognitive obstacles that we don't immediately have the skills to overcome. The most important question when we get stuck is: do I ask for help or do I solve my problems myself?

We use our experience and knowledge to understand what is unknown or inaccessible to us. We are attracted to patterns and judge the world in terms of what is already familiar to us. However, out of a desire to understand some things more quickly, we often draw conclusions without sufficient evidence. Thus we fall into the trap of the sophism called hasty generalization.

When it comes to purchasing food, price often guides our decision-making. We tend to believe that anything more expensive is also of higher quality. This perception can be true, but only to a certain extent.

The eye's intricate structure has long been a focal point in the creationism vs evolutionism debate, serving as a key example in the argument of irreducible complexity. More recently, methods of simulating the evolution of the eye have emerged, which claim to provide significant support for Darwinism. Who is right?

While it can be healthy to be aware of other people’s judgement—we can adjust our behaviour to become more pro-social—sensitivity to the perception of judgement can get out of hand. In worst case scenarios, children can become depressed, anxious and avoid settings in which judgement is anticipated. Here are some strategies to help, as shared by clinical psychologist Katie Kjelsaas.

According to statistics, half of all newly married couples are doomed to failure in the first five years of their marriage. The apparent harmony of marriage can sometimes hide the reality of growing estrangement. Since this can be the prelude to separation, an immediate and intelligent response is required.

Very few people have ever found rest in what they are and what they do. They are always seeking what they do not have and trying to become what they are not. These people talk about transformation, development and fulfilment but no matter their accomplishments or status, they are always thinking that they need to surpass their present state, that there is something...

Artificial intelligence is changing the way Bible researchers approach the study of Scripture. However, this is not just a privilege reserved for specialists—it is an adventure available to anyone with an internet connection.

I am captivated and deeply impressed by Jesus's perspective on life and the world. He did not seek popularity, did not pursue power, and did not promote revolution. He did not rely on strategies and did not do politics. He did not come to criticize, He did not build His authority on the backs of other people's weaknesses, and He did not come...

The loss of a loved one unbalances us; we are never ready for it. Here are a few recommendations given by psychologists for such a situation.

Here’s a disturbing fact: Medical doctors have the highest suicide rate of any profession. It may be uncomfortable to read that in the USA nearly 400 doctors take their life every year. So how does a physician find assistance in a system that seems to be clearly failing its own? I sat down recently with Dr Charles, a fitness enthusiast, soccer fanatic and dad, to...

The inability of the mind to concentrate on what one is experiencing in a particular moment has the effect of overshadowing the joy of a day, even when the subject of the wandering thoughts is as pleasant as can be.

Have you ever felt like there was nothing to your story? Like your life wasn’t anything worth sharing? Or like it would set you further apart from others?

They say self-esteem is a vital ingredient for success in life. But what if everything we were taught about self-esteem is wrong?