Dare to eat plants like Daniel

In late 2019, an explosive new documentary, Game Changers, was dominating fitness industry headlines. Boasting the approval of Arnold Schwarzenegger, Novak Djokovic and Lewis Hamilton, the documentary claimed that peak athleticism could be attained on a plant-based diet—combatting longstanding assumptions about eating meat for muscle growth.

What did Jesus believe about the Sabbath?

"Do not think that I have come to abolish the Law or the Prophets; I have not come to abolish them but to fulfill them" (Matthew 5:17).

Monday: how to survive the toughest day of the week

Monday! This cruel, heartless day of the week robs us of comfort and freedom and plants us right in the middle of professional responsibilities. If we were to order the days of the week by popularity, Monday would probably end up in last place.

From hostages to fear tamers

“Am I still human if I’m afraid?” The question asked by a well-known fictional character can be the starting point for reflecting on how we learn to live with our fears.

Future technology and current concerns

"[B]ut test them all; hold on to what is good" (1 Thessalonians 5:21).

Fuel for health

Despite often being labelled as the main culprits for weight gain, carbohydrates are actually vital macronutrients, alongside proteins and fats. They provide the body with energy.

If God is good, why is there so much suffering?

To nothing else is the name of God so often linked in our human discourse as to suffering and deliverance. This locus is a huge and complicated intersection of our existence.

Looking back on small acts of great kindness

This article contains stories of kindness, courage and generosity. By their simplicity they prove that all it takes to do good is a heart that is open to the needs of others.

Reformation 2.0

Generations of American adults who were marked by a strong commitment to Christianity and a practical devotion to their faith are ageing and disappearing. They are being "replaced" by generations of young people who are less likely to identify with the Christian religion or become committed Christians.

The applications and pitfalls of critical thinking

Critical thinking is not a cure-all, but it proves very useful in dealing with, clarifying, and solving some decision-making problems, as well as the thought and belief disputes which occupy our minds.

The eternal illusion of the fundamental secret

One of the mind’s most pleasant and, at the same time, most tormenting occupations is to dream of a better life. How many times have we tried to generate a change for the better by means of a new purchase, new friends, new house, new job, new relationship or other ideas for a fresh start?

The Unitarian Movement | How an unorthodox minority contributed to the development of the Reformation

The Unitarian Movement was defined as a significant minority movement under the influence of Humanism. The name “Unitarians” comes from the belief in one divine Person, a belief also common to Judaism and Islam, as opposed to the doctrine of the Trinity.

Did Jesus really rise from the dead?

No serious historian doubts that Jesus lived in first century Palestine and died by crucifixion. However, controversies arise when the resurrection is discussed.

Gifts that (don’t) impoverish us

During the holidays (but not only then), our budgets often go off the rails as we exhaust ourselves searching for gifts that will at least make a good impression, if not unlock the deep joy of the recipient’s heart. In this frenzy, however, we must not forget that we are teaching our children, consciously or unconsciously, valuable lessons about the meaning of giving.

Dusty mirrors in a cynical world

In a cynical world, just as certain otherwise healthy nutrients could cause cancer, correct formulations develop cynicism because they are easily suspected of hypocrisy. In order to believe again, cynics need different, experiential perspectives.