How to love hard-to-love parents
How much do we know about love? Enough to understand that love is not an obligation—we cannot love by force, nor be loved in this way.
COVID-19: Hope overcomes the fear of the unknown
In the spring of 1936, the members of the Lykov family made a decision that would change their lives forever: they disappeared into the Siberian taiga, completely isolating themselves from the world for the next 40 years.
The darker side of our world
The world of the homeless is the darker side of our world. It is inhabited by vagrants, drug addicts, and the powerless. This world has its own rules, customs, pleasures, and pains, but lacks meaning and peace. And those who enter this world struggle to leave it.
Memory training: The allies we have in the fight against forgetfulness
Memory training is often the only difference between people with impressive memorization skills and those with average memory, researchers suggest. However, the long-term results intersect with a healthy life and learning style.
Does life have meaning, or not?
When I ponder the statement, “Life holds potential meaning under any condition, even the most miserable,” the story of an anonymous woman comes to my mind. She made a deep impression on me and taught me about two existential states: having, and being.
Instant regrets, memory wipes & free will
Have you ever done something you immediately regret? Perhaps you’ve let your emotions get the better of you, lost control and said something particularly harsh to a friend in the heat of a moment—you wish you could take the words back the moment they left your lips.
Is your teen vaping?
Imagine you’re addicted to Maltesers. You know, the small, round chocolates that when you eat one, you just can’t help but take another. Imagine for a moment that you’re hopelessly dependent on Maltesers. When you get up in the morning, you can’t help but eat one (or five). When you’re on your way to work: Maltesers. Whenever you take a break: Maltesers. Whenever...
The tower dedicated to pride
Jeddah is different, at least according to its city motto. This Saudi Arabian port city on the Red Sea is home to more than 4 million people and is a gateway to Mecca: the holiest city in Islam. Millions of pilgrims come through Jeddah to visit Mecca, some 65 kilometres to the east, and Medina, Islam’s second holiest city, 360km to the north.
Traveling with God: How we learn and grow on the journey
Have you ever travelled with someone you thought you really liked, only to see a different side of them as the trip progressed? People say travelling is a good way to determine whether someone is “the one” or not. How do they respond when things don’t go according to plan? In their sleep deprivation, will they become aggressive toward the flight attendants? How...
COVID-19 prevention series: An introduction
“A healthy lifestyle has been an important part of the beliefs of the Adventist Church since its early years and remains so. We are still committed to live, share, and promote healthy living as expressed by the holistic Adventist health message entrusted to the Church. The Adventist health studies have confirmed the unequivocal benefits of increased longevity and quality of life through implementing...
The first Christmas gift-giver
In writing this article, I asked a handful of people what the worst thing they had ever received for Christmas was. The answers I received were interesting, to say the least.
Seventh-day Adventists | Adventism
Seventh-day Adventists have the deep conviction that Jesus Christ will soon return, and the desire to keep His commandments as they were originally written in the Decalogue.
A healthy old age is built decades before
An old saying states: "If youth knew; if age could". This truth is reflected by countless studies showing that lifestyle adjustments made in middle age (or even earlier) favour a transition to a healthier old age.
Stubborn faith
On a number of occasions during his writing life, Nobel Prize winner and author Elie Wiesel tried to re-tell the story of a profound experience he’d had as a young boy in the Nazi death camp at Auschwitz. He wrote a play, a novel, and even a cantata to try to re-create his memory of this event, each of which remained unpublished. Finally,...
Did the Chauvin trial bring justice for George Floyd?
Last week brought about the guilty verdict in the trial of George Floyd’s murderer, Derek Chauvin, causing the topic of justice to once again become a contentious issue for many people around the globe.


























