Illusory benefits at a high price
There is a widespread perception that dietary supplements are necessary for everyone because our diets are generally thought to be unable to provide everything we need to meet the demands of everyday life. It is also commonly assumed that taking various dietary supplements will help us live longer. Unfortunately, rigorous scientific evidence does not support these beliefs.
Family on 35mm film
We love stories, and Hollywood knows how to dramatise them. However, we should not lose sight of the fact that Hollywood is first and foremost an industry driven by ratings and profits. Children are more vulnerable and more likely than adults to pick up identity models from the film world.
There is no such thing
It is often said that circumstances are not decisive for success or emotional fulfilment, but this seems so far from our immediate reality that it has lost its credibility. Maybe that’s why we are amazed by people like Anna Jarmics, who managed to see and enjoy the bright side of life, despite the tragedies she experienced.
Actors in a divine plan
At the appointed time in the plan of salvation, Christ was sent to us: "When the set time had fully come, God sent His Son, born of a woman, born under the law..." (Galatians 4:4).
Evolution and probability
At first glance, the idea that life could have emerged spontaneously seems to imply insurmountable probabilities. Indeed, simple yet accurate mathematical modelling reveals infinitesimal probabilities, regardless of the length of time available. So, how is the theory of evolution compatible with these mathematical arguments? Is the spontaneous emergence of life the only improbable aspect of the theory?
Daily habits for a good memory
It happens to all of us. We misplace the keys, forget a phone number or where we put our reading glasses. With age, such things happen more often, whether we like it or not. The good news is, our brain continues to produce new cells regardless of our age. Therefore, it is possible to have a good memory despite the aging process.
Why the Church?
I’m sure you’ve heard the statement: “I’m all about Jesus, but I’m not interested in church.” I’ve heard this many times and have even found myself saying it during certain periods of my life.
Why you should not be afraid of the midlife crisis
The midlife crisis can cause an unpleasant shudder to those approaching this stage, a stage supposedly marked by anxiety, depression, a reassessment of life, disillusionment and the painful experience of all the internal and external changes that are taking place. But what if, despite the critical changes, midlife is a time of growth and joy rather than a succession of crises?
Caught between the hands of a clock
Since Hans Selye introduced the concept of stress into the language of science almost seven decades ago, it has now become firmly rooted in our vocabulary and permeates all levels of everyday life. One common cause of stress, though unevenly distributed among us mortals, weaves enough threads into its intricate fabric that it cannot be entirely avoided: the relationship with time.
Judge and jury
I once served on a jury and, to my surprise, was voted foreman. The accused was charged with manslaughter, a serious crime with quite a harsh penalty; while driving an aged-care minivan filled with pensioners, he’d hit and killed a pedestrian. The defendant was a facility volunteer who had been taking a group of pensioners shopping. His vehicle collided with the deceased in...
Criticism of Daniel: Arguments of destructive criticism and their counterarguments
The biblical prophet Daniel was treated with hostility during his lifetime and has been attacked throughout history by sceptical or apostate Jews and Christians. At the same time, he has been cherished and defended by people of all generations, including faithful Jews, Jesus Christ, and modern researchers, who have systematically responded to criticisms and objections raised against his book and prophecies.
Immunization against COVID-19: How often should the vaccine be repeated?
How long does the protection provided by the vaccine last? Should I have a booster shot after a while, or not?
The real St Patrick: fact or fiction?
Shamrocks, leprechauns and green beer: these are the images we associate with the patron saint of Ireland and the day named after him. On March 17 every year, people around the world gather to celebrate Irish culture and the saint who supposedly espouses it.
Dangerous closeness: How to recognise and prevent abuse
Sexual abuse follows a predictable pattern, but unfortunately this pattern is not widely known. It is essential to recognise its early signs and profound effects for both protection and healing.
Laugh your way to a healthier you
We’re born ready to laugh. In fact, as part of a normal baby’s development, they will begin laughing at about the age of three months. That’s long before we begin to say our first words—older babies begin to start speaking at the age of nine to 12 months.


























