We need water

The question of the origin and justification of the recommendation to drink at least eight glasses of water a day was first seriously examined in a scientific publication by Heinz Valtin.

What is the use of general knowledge?

"No man can be called friendless who has God and the companionship of good books." (Elizabeth Barrett Browning, British poet)

The constraints that make us happy

American psychologist Barry Schwartz's counterintuitive study argues uncomfortably similarly to communist philosophy, while offering a stunning argument for Christianity, the enemy of communism.

How to love hard-to-love parents

How much do we know about love? Enough to understand that love is not an obligation—we cannot love by force, nor be loved in this way.
future

Why I no longer fear the future

I don’t like change.

What Does the Bible Say About Contagious Diseases (like COVID-19)?

Since the outbreak of the corona virus pandemic, many people are asking faith-based questions. Is this a judgment of God on the human race? Is this a sign of the End? Does Bible prophecy speak about it? Even if people don’t believe in God or the Bible, they are wondering what their Christian neighbors are thinking about the matter.

The illusion of the ideal calcium source

It is widely accepted in popular belief that animal products are the ideal source for maintaining bone health. However, a study published in the US Journal of Nutrition found that populations consuming large amounts of calcium and protein from animal sources had a higher rate of hip fractures (Hegsted, 1986).

Hara hachi bu: eat slower, live longer

The Japanese Okinawans have a peculiar way of eating that supposedly extends their lifespan. What can we learn from them?

Why do phones make us tired and ruin our mood?

The phenomenon of technoference (that is, the daily disturbance people experience due to the use of mobile phones) is becoming more and more prevalent, and researchers at the University of Technology in Queensland warn that as we become more dependent on these devices, we become more tired, more unproductive and unwell.

The missing filter

At a time when the abundance of information makes it imperative to talk about information hygiene, critical thinking should be the first missing filter we talk about.

Old Testament and New Testament | The unity of Scripture

The Bible has 66 books written by different authors over about 1,500 years. Is there a common theme, a leitmotif? If so, which is it? Is there an Old Testament God and a New Testament God?

Why we don’t follow through when we know we should

But why do our ambitions of self-improvement rarely stick the way we hope they will?

Steps towards a transforming prayer life

Whenever we acknowledge that our prayers have become a boring exercise rather than a real conversation with a real person, it’s time to explore creative, tried and tested methods to rebuild a meaningful, enthusiastic and transforming prayer life.

How I came to believe

I was a pagan as a child. Not by choice, but as a consequence of lacking any access to the Word of God. In the 1980s Romania, catechizing an Orthodox child (whose parents were members of the Communist Party) was a highly unlikely event Pavlik Morozov’s myth, the hero-child that denounced his own father, generated caution.

Identity crisis: a short guide for parents of teenagers

I have two reasons for writing this article on identity crisis. First, I am the father of four children, three of whom are very different teenagers (14, 17 and 19 years old) and I think I have a vague idea of what it means to deal with teens. Second, in the studies I’ve recently taken up, I was surprised to discover that most...