Everything natural is good. True or false?
There seems to be an obsession with the word "natural." We look for it everywhere and, if necessary, are willing to pay more for products deemed natural. If this were not the case, there would probably not be so much emphasis on advertisements and product labels that show the products' natural qualities.
Jesus: Where two worlds meet
Un hombre pasa con un pan al hombro.../Otro busca en el fango huesos, cáscaras/¿Cómo escribir después del infinito?
“Love yourself” | How biblical is the concept of self-care?
Widely discussed in recent years, the term self-care generally refers to focusing on the needs and goals that contribute to our well-being. “Love yourself!” has become the motto of this “ultimate form of self-care,” which some Christians see as a stepping stone toward loving and caring for others. But just how biblical are the ideas of self-love and self-prioritization—concepts so deeply woven into...
Where do we get the Light from?
Let the one who walks in the dark, who has no light, trust in the name of the Lord and rely on their God. – Isaiah 50:10
Hara hachi bu: eat slower, live longer
The Japanese Okinawans have a peculiar way of eating that supposedly extends their lifespan. What can we learn from them?
Preconceptions that cause unnecessary anxiety for parents
Today's mothers are faced with difficult decisions: breastfeeding or formula feeding, having a career or being a stay-at-home parent, modern or traditional education—and silent pressure from the fear that any choice they make is a mistake. This constant doubt weighs more heavily on them than the choices themselves.
Telemedicine. How to get the most out of it
While an increasing number of family physicians and private health networks offer online consultations, it's helpful to better understand telemedicine, the opportunities it creates and its limitations.
Memories that shape the future
Out of the endless series of events we experience, some we remember, and others we do not. Some often come to mind and we relish recounting them, while others we wouldn’t reveal for anything in the world.
The risks of overrelying on genetic testing
Genetic testing is a new frontier in preventive medicine. But beyond this border, there lies a minefield of trial and error.
The career of a blind man
This life story challenges us to abandon clichés and stereotypes. Being blind does not mean being condemned to isolation and sadness. Disabilities can awaken hidden resources, particularly when we recognise the needs of a whole group of people. At the time of the interview, Senator Floyd Morris was President of the Senate of Jamaica.
Uncertain certainties and the fragility of reason
“For a long time I supposed that somewhere in the university, there were really clever people whom I had not yet met, and whom I should at once recognise as my intellectual superiors, but during my second year, I discovered that I already knew all the cleverest people in the university. This was a disappointment to me, but at the same time gave...
Are you being watched?
On 17 March 2018, the world felt naked thanks to social media giant Facebook. It was confirmed that 87 million users’ personal information had been shared through an app developed by British consulting firm Cambridge Analytica.
How to manage a toxic relationship | Friendship and boundaries
Walking with a friend in darkness is better than walking alone in the light, writes Hellen Keller. But what if darkness permeates the entire relationship?
Hope, a legacy of another world
Hope can be palpable and elusive at the same time, both reasonable and independent of logic. Yet this independence from logic is not synonymous with indifference to reason, but a victory over it. Hope has its own logic, one that changes lives for the better.
The marathon runner with a mission
Dr Delbert Baker is an African-American pastor, writer, teacher, and former president of Oakwood University in Huntsville, Alabama, a historically Black Seventh-day Adventist institution of higher learning. The conversation with Dr Baker took place in Nairobi, Kenya. With Kenya being the country of marathon runners, much of the discussion was about the races he participated in and their remarkable results.


























