Kindness: a social act
One of the small joys of my childhood was to visit my maternal grandmother at the house on the hill.
Anxiety vs abundance: cultivating a better mindset
Before setting off to walk Papua New Guinea’s Kokoda Track, I was worried about a few things: blisters, staying hydrated, getting gastro (I’ve contracted it before in PNG—not a pleasant experience), being physically up to the challenge, having the right equipment . . . the list could probably go on. One thing I was not worried about was having a panic attack. Little...
Colour you happy
Happiness is . . . ? How would you finish the sentence? What do you think happiness is? Positive psychologist Sonja Lyubomirsky, in The How of Happiness, says it is is “the experience of joy, contentment, or positive wellbeing, combined with a sense that one’s life is good, meaningful, and worthwhile.”
The mercy of inefficiency
Sometimes I feel like an impatient child wanting to cry at God, “Are we there yet?” When prayers go up year after year and answers don’t seem to come down, I get frustrated. Does God even care that I’m waiting? Why doesn’t He move faster?
From heartache to hopeful
It’s not hard to misinterpret the Bible. I’ve done it, most people I know have done it and if you’ve read it enough, I’d bet you’ve done it too. It isn’t surprising then, that throughout history many have misinterpreted the Bible, especially when it comes to complex ideas like the end of the world and Jesus’ second coming.
A brief history of van life
#vanlife . . . it’s the aesthetic trend we’ve seen sprawled across the internet in the past decade. The reservoir of photographs framed by flung-open doors or windows onto a glorious, unpeopled view has stirred many an individual’s curiosity.
The price is right: “For who makes you different from anyone else?” (part 1)
These days, we are free to believe anything and to be anything, at least in theory. However, if we gave history a closer look, we would realise that it is not beneficial for us to believe or be just anything. We agree with the biblical exhortation, often distorted by popular lore: "...test them all; hold on to what is good" (1 Thessalonians 5:21).
Bullying: Effective strategies to put an end to it
Children who fall prey to bullying cannot save themselves, just as the children who have become accustomed to bullying others will not give up this behaviour without outside intervention. As the phenomenon of bullying spreads, with harmful consequences on children's development, the need to know and apply strategies to combat it is becoming more pressing.
Faith’s destiny in the 21st century
British physicist and author Paul Davies predicts a future in which the need for spiritual guidance will be stronger than ever, but, at the same time, believes that “any religion that refuses to embrace scientific discovery is unlikely to survive to the 22nd century”.
(On-line) princes and (real-life) paupers
“Influencers pay double.” With this message, Joe Nichhi, the owner of a small ice cream business, tried to deter self-proclaimed celebrities who would ask him to give them free ice cream in exchange for “exposure” on their social media platforms. But he succeeded more than that. Nicchi has become an international symbol of disgust with “insta-begging.”
Health begins with accurate information
A healthy lifestyle starts with acquiring information properly. In a world flooded with information, patients are often confused and overwhelmed by conflicting nutritional recommendations and spectacular promises about proposed diets. In this context, it is essential to assess the validity of information using well-established criteria.
The goal that appears when you reach it
I like to look back. When I am climbing a mountain, it is an excuse to rest. But I also do it for another reason—to see how far I have climbed.
Who has their head in the game?
In 2013, famous atheist author Richard Dawkins was voted the world's leading thinker in a global poll of 10,000 people in 100 countries. Not a single thinker from the fields of religion or ethics made the list. It's worth saying again: "Think forward!"
Are COVID-19 vaccines safe? What guarantees the absence of compromise?
How was it possible to produce a vaccine against COVID-19 in less than a year, and what guarantees are there that there were no compromises in the process? What can we say about the COVID-19 vaccine's safety?
Vulnerability is at the heart of trust
Among the greatest disappointments of life is having our expectations unfulfilled; not by politicians, or publications that promote false news or weather forecasts, but by those close to us—people in whom we have invested our confidence.


























