25 million reasons
The Caribbean has long been considered paradise by many tourists. For many of those living there, however, the images of lofty palm trees, white sandy beaches and crystal-clear waters mask an underbelly of drug running, gang-related violence and prostitution. Human trafficking is an issue many nations are struggling to cope with, and the Caribbean island of Trinidad is no different.
Faith that sees the miracle
I spent the end of high school in the Scandinavian school system. There, the teenager is confronted with the great questions of mankind in the context of social disciplines
Plant-based and protein-rich
The fear of protein deficiency is one of the oldest and most persistent barriers to adopting a plant-based diet.
Called to attention
We live in a world in which the news is far more pervasive than the events it reports. An event happens in one place but is almost instantly repeated and echoed in millions more. And while the event might be shocking, tragic or horrifying, a wider and sometimes greater toll is exacted by its reportage, by the slow-motion replays, by the breathless punditry...
How to change the world
There are days, maybe even years, that go by without us seriously questioning the meaning of our lives or whether anything we have left behind has made anybody's life better. We are afraid of an answer because it might require us to change. For John Wood, the answer came out of nowhere, in a school in the wilds of Nepal.
Revelations from the morning pages
I am 33 years old, married and have a two-year-old daughter. It is great to be a mother and see how beautifully we were created. I was fascinated by pregnancy, I am still interested in the subject of natural births and I try to research as thoroughly as possible each stage we are going through.
The shame that changes us (or not)
If shame were personified, its main characteristic would be its ability to creep into the darkest depths, avoiding any trace of light and any discussion of itself.
Christians do not understand unconditional forgiveness
Forgiveness is the central idea in Christianity that sets it apart from other religions.
Pornography: before and after
In Gabe Deem’s adolescence, pornography was as prevalent as schoolwork or acne. Fifteen years later, from an adult movie consumer, Deem became one of the youngest activists against pornography for a reason that many overlook.
Agents of God
Undoubtedly, the best known of all Bible verses is John 3:16, but even this does not sound the same in its different renderings. One of these is a personalised version, sometimes employed in church settings: “For God so loved [insert your name here] that He gave His one and only Son, so that if [insert your name here] believes in Him, [insert your...
Clash of sexual cultures (I)
More than half a century has passed since the beginning of the sexual revolution, which was characterized by a period of suspension of conventional boundaries, in order to experience a deeper sexual freedom. Fifty years of experimentation, however, do not seem to have been enough to dispel the persisting suffering and confusion present in romantic relationships.
Misunderstanding a “memorable misunderstanding”
The spontaneous generation of life on Earth is as likely as a whirlwind putting a Boeing 747 together using scattered spare parts in a junkyard.
Dare to eat plants like Daniel
In late 2019, an explosive new documentary, Game Changers, was dominating fitness industry headlines. Boasting the approval of Arnold Schwarzenegger, Novak Djokovic and Lewis Hamilton, the documentary claimed that peak athleticism could be attained on a plant-based diet—combatting longstanding assumptions about eating meat for muscle growth.
How to find hope in grief
In grief, acceptance and rebellion intertwine, and meaning emerges from tears, faith, and the hope that death does not have the last word.
Temperance: the lost virtue
Temperance was once upheld by philosophers, saints and stoics. In a world dominated by indulgence, its call to balance feels more relevant than ever.


























