When your child has a meltdown

Children have big feelings. Even worse, children have big feelings over what seem to be rather inconsequential things.

Why sleep belongs at the top of your priority list

“If you had asked me that morning, ‘Arianna, how are you?’ I would’ve said, ‘Fine.’ It was really the fact that being depleted, running on empty, had become the new normal for me.”

Resilience to shame

Where there's fear, there's shame, says a Romanian proverb. What the proverb doesn't say (and what many of us don't know) is that the folds of shame hide a multitude of emotional problems and dysfunctional relationships that are passed down from one generation to the next.

Lewis and the Lion

We have become so accustomed to authors and researchers being highly specialised in niche fields, that we are tempted to be skeptical of works they produce outside of their accepted field of expertise. It seems bizarre therefore that an author of children's literature could also be a professor at Oxford and Cambridge and an expert on the medieval era.

COVID-19 vaccines safety: Does it take decades to get the answer?

Do we need to wait for the results of longitudinal scientific studies, extending to decades, to know if vaccines are safe?

What is depression, and why should it be treated?

Imagine yourself entering a shopping mall with your sunglasses on. Even though the lights are shining brightly, you cannot see them. Everything around you is dark and cold. But as soon as you remove your glasses, the world comes alive: the windows of the shops shine attractively, you see the brightly-coloured clothes, and the dazzling screen of the phone blinks with an incoming...

Confronting deception: from Jesus to the Internet

Let's go back in time to the day when Jesus spoke His apocalyptic words. At that time, rather than giving a revelation about the future, He was more concerned with warning about the dangers of deception.

Symptoms of a failing marriage

The prelude to a divorce often comprises highly destructive behaviours, which can prevent a couple from keeping their enthusiastic promise of staying together "for better or for worse until death do us part," says American psychologist Dr John Gottman.

Addiction prevention | Risk and protective factors

At 51, C.M. is a shadow of his former self. A shadow who has escaped lung cancer but it's mouth cancer that keeps him away from the cigarettes to which he was inextricably linked for 44 years. He swallows with difficulty, even saliva, and is always thirsty.

Prodigal sons and abiding sons | How to help children stay close to God

“Children cannot live according to God’s ways if they do not know God’s Words.” This is a truth in which Christian parents can ground their efforts to help their children build their faith in God, in order to later avoid the path of prodigal sons.

Stuck in the waiting room

“Why are you still single?” Even though I have been asked this question countless times, I still never know how to answer it. 

Contemporary with Passion Week

In the frenzy that grips most Christians at this time of year, the coverage of Easter celebrations in the press is a good indication of how people prepare for Easter.

Anti-papism: realism or paranoia? (II)

In the first part of this series, we familiarised ourselves with the classical Protestant perception of the concept and prophetic figure of the Antichrist, and evaluated the classical identification of the Antichrist with the papacy. Further analysis becomes even more intriguing with a close reading of the major biblical prophecies about the Antichrist.

Perceptions of balanced nutrition in the digital age

Attitudes toward food form a complex mosaic shaped by factors such as nutritional needs, hunger, taste preferences, socioeconomic status, demographic and emotional influences, as well as ethical, cultural, and religious values. Equally important is the level of education on nutrition (Gahagan, 2012). This plurality of factors helps explain the global diversity of dietary habits.

Why I believe in God

If I could turn back time and return to my friend’s living room that day, when she was telling me with tears in her eyes that she wished she could believe, that she tries but is not able, I would probably find more appropriate words than I did then.