Fuel for health

Despite often being labelled as the main culprits for weight gain, carbohydrates are actually vital macronutrients, alongside proteins and fats. They provide the body with energy.

Collaboration within the church: from territory to shared mission

Why do some Christian churches remain trapped in an “economic market” paradigm, where success is measured in comparison with others? And how can they...
alcohol

How risk-free is alcohol tasting as a child?

To offer one’s child a sip of alcohol during mealtime or for other special occasions is not as rare as one might like to believe. Even if parents believe that a controlled start to alcohol consumption is protection from bingeing later on, the reality is that alcohol tasting in childhood generates major risks for the child’s development.

They call it poppy love

I have an acutely vivid memory which triggered this article. It was a wet day in London in the winter of 2002. My 145kg frame was squished in the front seat of a tiny blue Fiat Punto with two colleagues in the parking lot of a Burger King.

Will Afghanistan become a hotbed of international terrorism?

In recent weeks, Afghanistan has become a tender spot for the whole world. The Taliban's new and newly offensive rise to power is a novel situation for the international community, and every international player wants to know how to position itself in this new pattern of dynamic, bewildering forces.

Be sad, better

I consider myself a fairly honest person. But when someone asks that innocent question, “How are you?” I’m often tempted to twist the truth.

What is the value of patience in a world of passions?

Global warming, plastic pollution, antibiotic-resistant superbugs, extreme weather events, artificial intelligence, global resource depletion, social inequality, the proliferation of social media abuse and manipulation through fake news, the resurgence of political extremes with racist and nationalist overtones—these are some of the "signs of the times" that are analysed in the media as elements that could each cause radical changes in society. But why...

How to revive a dying church

Trying to describe a dying church like the one he was called to serve, Pastor Chris Lewis uses the image of a car "turned over, in a ditch, covered by weeds and beer cans, with a rusted out engine, and a couple of bodies in the trunk."

Pollution in our own homes is as dangerous as outdoor pollution

Air pollution is the greatest risk factor for both the environment and human health, according to the World Health Organization.

Children’s finances

Mel Rees, a contemporary Christian author, observed that “money [...] is life [...] in a tangible form.” He reasoned that life is “an expenditure of time and talent,” while money is “the result of the use of time and talent.”

Bevvies without the buzz

As the balmy Australian summer took a chilly turn, I found myself sitting one day in a pub in Jindabyne, New South Wales with a friend attempting to escape the bitter autumn weather. As I took in the ambience, I reflected on what was a largely alien environment to me.

EURO 2020: Is Christian Eriksen a victim of the show?

When 29-year-old Danish midfielder Christian Eriksen suddenly collapsed while playing against Finland at the 2020 European Football Championship, some professional players were provoked to protest against the overloaded competitive schedules of many footballers.

My stellar moments

It is said that God works through people. I am convinced that the people evoked in connection with my stellar moments—and I really would have liked to name them all—each contributed, in their own way, to my reunion with Divinity.

Depression, a disease of civilisation

Five decades ago, when the World Organization for Social Psychiatry was established, many thought it was a joke. Others, being more analytical, tried to prove that mental illness can only be an individual experience; that the problem always exists only in an individual and never in a group.

Kids need more sleep than you think

In young children, we know having inadequate sleep can affect their mood. As your child grows older, the effect of lack of sleep worsens to the point where they become at higher risk of mental health issues and academic problems. Not only that, a habit of staying up late can also negatively impact their health and wellbeing.