COVID-19: The pandemic that transforms us into different people

In Europe, one in twenty people suffer from depression, and one in four will experience depression during their lifetime. In the United States, major depressive disorder affects about five percent of the population.

The death of Death: Easter and eternal life

Ultra-rich Silicon Valley tech magnate Bryan Johnson has been regularly having transfusions of his own son’s blood plasma in an effort to live longer. The treatments are expensive and are essentially still being trialled.

The first Christmas gift-giver

In writing this article, I asked a handful of people what the worst thing they had ever received for Christmas was. The answers I received were interesting, to say the least.

The mark of the beast | A controversial apocalyptic motif

In addition to its social and economic consequences, the COVID-19 pandemic also raised a religious question that has been raised every time there has been a major change in society: did the wearing of the mask, the anti-COVID vaccine or the green certificate have anything to do with the mark of the beast or the number 666 in the last book of the...

One of my parents has Alzheimer’s. How can I be sure I won’t be next?

Hypervigilance and fear are the most common reactions of people who have a parent (or another family member) affected by Alzheimer's disease. Although a family history of Alzheimer's increases the risk of developing the disease, the picture of risk factors proves to be much more complex, just like that of prevention.

The culture of blasphemy

According to its creators, "JC" was to be a 30-minute-per-episode animated series about Jesus Christ who wanted to escape the overwhelming shadow of his father and live as an ordinary man in New York. The project was developed by comedian and writer John Michaelson. However, due to the controversial nature of the subject matter, only the pilot was produced and filmed, and it...

Is weight regain after weight loss inevitable?

For anyone who has ever dieted to lose weight, weight regain is the most feared nightmare. Unfortunately, the very biology of those who lose weight predisposes them to weight regain, meaning that, despite their initial success, they are likely to regain the weight they lost. Fortunately, there are strategies that can help people fight against this tendency.

Biography of a dilemma

"If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them" (James 4:17).

Memories that shape the future

Out of the endless series of events we experience, some we remember, and others we do not. Some often come to mind and we relish recounting them, while others we wouldn’t reveal for anything in the world.

For a clear conscience we must drive away negative thoughts. True or false?

There is a huge volume of literature, in bookstores and online, which contain recommendations for a more enjoyable life, in accordance with the hidden skills of each one of us. One of the great secrets put forward is freeing the mind from all negative thoughts.

A plea for leisure

"What is this life if, full of care, / We have no time to stand and stare." — from the poem "Leisure" by William H. Davies.

The kindness that wipes away the effects of daily stress

Daily stress is a good excuse to avoid other people's needs, but this choice is a double loss. The kindness we display to make other people's days better is a very strong antidote to the high level of stress we experience daily.

How (and why) should we cultivate our sense of humour?

The importance of humour, including in the workplace, is often undervalued, as a series of studies suggest.

The last tear

I found myself at the airport, waiting to board my flight. At one point, the speakers announced the names of four people who were expected at a nearby boarding gate. Their names were called three times. Eventually, the airport staff withdrew, and the door closed behind them. Shortly afterward, a modest-looking family appeared. The confusion in their eyes, as they glanced left and...

Looking back on small acts of great kindness

This article contains stories of kindness, courage and generosity. By their simplicity they prove that all it takes to do good is a heart that is open to the needs of others.