Analysis

For anyone who has ever dieted to lose weight, weight regain is the most feared nightmare. Unfortunately, the very biology of those who lose weight predisposes them to weight regain, meaning that, despite their initial success, they are likely to regain the weight they lost. Fortunately, there are strategies that can help people fight against this tendency.

These days we all need to hear good news—that life will soon return to normal and that we will be able to return to the troubles of yesterday, which now seem small to us. In the meantime, our lifestyle has seen changes that we could not have imagined just a few weeks ago.

In the history of salvation, few people have received a more unsettling calling than Joseph of Nazareth. After overcoming his initial hesitation, he made a series of decisions born of obedience. He remains a model of mature faith and authentic manhood.

"I love those who love me, and those who seek me find me" (Proverbs 8:17).

I believe that every Eastern European has, at some point, realised when meeting a Westerner that their interaction could be improved if they were more open themselves, as the foreigner usually is.

To be able to see our world and life through the experiences of someone of a different culture and background is rare. It is a gift—but it can also be a jolt to our sensibilities and assumptions. The world we thought we knew can look very different through someone else’s eyes. This is one reason storytelling can be such a powerful form of...

Celsus was concerned about the spread of the new sect called Christianity. He felt that Christianity's view of the world and of life was so different from the ancient world order that, if accepted by the majority, it would ruin society. 

One of the best-known stories told by ambitious entrepreneurs today is that if you work hard, you will have a lot.

We are leaving. Even if we were not supposed to, we chose to and it is happening. We are moving again. It is the eighth time in eleven years of marriage.

There’s something lying on a massive table. It’s a huge picture. You move closer and see that the design is made up of individual pieces, like a jigsaw puzzle. But the pattern is unusual. It’s not an image you recognise, such as a Swiss mountain or a bouquet of tulips. As you focus on the details, you notice the pattern is constantly moving...

Detecting an introvert is not as easy as we may think, because sometimes introverts are not shy or silent at all, they take responsibility, work extraordinarily in teams, and can even be skilled public speakers. Yet several traits can unveil the introverted character of an individual.

Douglas Jacobs has a long pastoral and academic career, as well as many hobbies and interests. An accidental witness to an armed incident that changed his perspective on life and death, he shares his surprising experiences and lessons learned.

For Carl Sagan, renowned astronomer and militant atheist, God's place in the universe was certain: "The cosmos is all that is, or ever was, or ever will be." For Richard Dawkins, exponent of the "new wave" of atheism, true science is necessarily atheistic and materialistic. This paradigm dominates the scientific world today.

The face muscles relax, and the eyes become empty before boredom urges them to seek another centre of interest. The restlessness culminates with some leaving and others immersing themselves in the exploration of their phones. Others seek to divert the discussion with a joke or hasten its end through a detached or ostentatious silence.

In the US, the shocking news of Charles Manson's death marked the end of a disturbing chapter in history.