Analysis

Almost all bookstores today have a section dedicated to books on change, except that the generic name given to this category is "personal development", or "self-help".

Salt is essential for bodily functions, but it should be consumed in moderation.

In young children, we know having inadequate sleep can affect their mood. As your child grows older, the effect of lack of sleep worsens to the point where they become at higher risk of mental health issues and academic problems. Not only that, a habit of staying up late can also negatively impact their health and wellbeing.

Let the one who walks in the dark, who has no light, trust in the name of the Lord and rely on their God. – Isaiah 50:10

The promise to live with our loved one “until death do us part" has gradually lost its meaning. Today, it is considered unrealistic to get married with the idea that the relationship will last forever.

If we had to choose a star among vitamins, a star similar to the celebrities that electrify the world of people, vitamin D would have a very high chance of occupying the podium.

In two editions of our show, we talked to Johnnathan Ward about his long career as a chaplain. Given his many years as a military chaplain, we touched on difficult topics such as: Does the presence of a Christian chaplain in the military mean that God approves of military operations? How does a military chaplain serve in a conflict situation?

In the early 1900s, the average American farmer could produce enough food to feed a family of five. Today, an American farmer can feed his own family, and roughly another 100 people. Despite this, we are at risk of encountering the impossibility of feeding a growing population on a global scale. How has it come to this, and what should we do to...

A diet based on significantly reducing the amount of carbohydrates on your plate can reduce life expectancy by up to 4 years, according to a study published in The Lancet Public Health.

What is my reason for joining or staying in a church? Why do I want to pass on my spiritual heritage to my children? Why do I invite my friends to church? Or what are my reasons for saying no to church invitations?

In the spring of 2022, I interviewed the venerable professor of Hebrew exegesis, Jacques Doukhan, for the second time. Ten years before, in our first interview, we discussed his life: his beginnings in a Jewish family in Constantine, Algeria, his studies in France, Switzerland and the United States, his work as a teacher and author. This time we talked about the study that...

One of the most powerful pieces of literature illustrating the proper preparation for a financial crisis comes from antiquity. More precisely, from the Bible.

Very few people have ever found rest in what they are and what they do. They are always seeking what they do not have and trying to become what they are not. These people talk about transformation, development and fulfilment but no matter their accomplishments or status, they are always thinking that they need to surpass their present state, that there is something...

Sometimes, I wonder what I would be like if I were more like Jesus. Above all, I wonder how He would act in my situation. I have to admit that these questions sometimes leave me feeling lost.

With his hands clasped on the barbell, the superstar stares blankly and tells his personal trainer that his body needs time to adjust because he has been suffering from anxiety for a long time. Because of this, his body does not differentiate between cardio and panic. Two years later, on April 20th, 2018, the lifeless body of the famous DJ Avicii was found...