Anxiety vs abundance: cultivating a better mindset

Before setting off to walk Papua New Guinea’s Kokoda Track, I was worried about a few things: blisters, staying hydrated, getting gastro (I’ve contracted it before in PNG—not a pleasant experience), being physically up to the challenge, having the right equipment . . . the list could probably go on. One thing I was not worried about was having a panic attack. Little...

Evolution and creation: closer to the core of the controversy

I got acquainted with Ariel Roth as a writer, but I also got to meet him as a human being. I discovered neither fanaticism nor nervousness, neither doubt nor ideological speech in Roth, an octogenarian who still looks in detail at each new subject appearing on the agenda of the debate between evolution and creation. He maintains an unflagging desire for honesty and...

Why do bad things happen to good people?

The question in the title is a protest which expresses a fair amount of suspicion towards God. It is a barely concealed condemnation of God and His actions, the strange rebellion of a world that sees itself as morally superior to God. People forget Scripture's words in the book of Job: Beware lest wrath entice you into scoffing (Job 36:18, RSV).

Jesus, the supreme example of empathy

We are generally surrounded by people close to us—family, friends, or colleagues. We build a kind of microcosm in which we stand at the center, alongside the relationships we choose to maintain. But on that particular day, I was reminded that everyone has their own microcosm.

“Boundaries: When to say yes, how to say no to take control of your life” | Book review

As Christians, we learn that we must offer love and devote ourselves to the needs of those around us. However, in life, there are times when we feel overwhelmed by what others ask of us. We feel that some people take advantage of us—our kindness, our time, or our availability. We would like to refuse certain people or tasks that are assigned to...

The foolishness of the message of the cross

“God was pleased through the foolishness of what was preached to save those who believe” (1 Corinthians 1:21).

In the world of “what if” | Why we are drawn to counterfactual thinking

The ability to imagine alternatives to events that have already occurred distinguishes humans from other creatures and machines—artificial intelligence has not yet succeeded in creating a device that can devise counterfactual scenarios. The fact that we can travel in an imaginary time and rewrite our actions and their outcomes can prove to be an advantage or can lead to dysfunctional emotional and cognitive...

Shame and its traps

I must admit, I was a shy child. Shame is a lesson well learned. However, I don’t know if it is always correctly learned.

Forgiveness is not an emotion

It is hard to remain indifferent to a life story like that of Terri Roberts, the mother of a young man who, in a still-unexplained moment of madness, stormed into an all-girls Amish school and began shooting, killing five of the students before killing himself.

God called Himself Father

In the heart of the Garden of Eden, where everything seems perfect, there is an ancient struggle between freedom and restriction—a struggle we have all experienced.

What could console our terrible fear of death?

Along with the rising death toll due to coronavirus complications, a usually latent aspect of our fear becomes harder to ignore. Despite the fact that it is the only certainty we all share, realising that our own end is a reality we might need to confront sooner than we had thought leaves many of us fervently searching for consolation.

No monster under the bed: Helping your child cope with fear

There is no monster under the bed—that much is certain. But how do you convince your child of this, when they come to you, for the hundredth time, with the same fear? When you constantly use the same unheeded command, "Stop fooling around and go to sleep!", this is a sign that you need to learn more about your child's anxiety, and how...

Lies: the anatomy of a social pathology

"You? Fat? No way!" "With all due respect, officer, that wasn't a red light!" Every day, billions of lies leave the mouths of billions of people. Lying is a moral pollution that we declare harmful, but seem to believe is indispensable in life.

The risks of overrelying on genetic testing

Genetic testing is a new frontier in preventive medicine. But beyond this border, there lies a minefield of trial and error.

Cures for loneliness

We live in a time in history when we seem to be connected in every way possible. It seems as if there are few, if any, who have no one to socialize with.