How to overcome shyness and anxiety in social situations

Some people may feel particularly inhibited in social situations. Meetings cause them stomach-aches, conversations overwhelm them with shyness, and anxiety does not allow them to utter a single word.

The mad monk and the case for good theology

The Oxford Online Dictionary describes theology as “the study of the nature of God and religious belief”. That’s a helpful understanding, but let’s begin with some seriously bad theology as practised by the Russian mystic and faith healer Grigori Yefimovich Rasputin. 

Between 6 and 10 years of extra life make a difference

Over the past few years, several major media outlets have been talking about the increased longevity of Adventists compared to the populations they live among (CNN,  BBC, DW, NBC, CBS, ABC, CBN, National Geographic, Time, Los Angeles Times,  Huffington Post, The Atlantic, etc.).

The wisdom that comes from above

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them” (James 4:17). Yet Jesus asks, “Do you want to get well?” This question highlights that good cannot be done just any way or against a person’s will. Jesus shows that human will must be respected before God’s power can address sickness.

Things we forget about Martin Luther King Jr

Measuring more than nine metres tall, the pale granite carving of Dr King that is the centrepiece of the Martin Luther King Jr Memorial, just to the east of the National Mall in downtown Washington DC, makes it easy to forget that he was a relatively short man. His iconic likeness towers over visitors as his words carved into the stone walls around...

Mothering in times of anxiety

The young generations of women raised with the ideal of the family in which the man and the woman are team partners, equal both at home and outside it, discover that their expectations have taken precedence over the real course of society. The most surprised are, unpredictably, women who are highly educated.

11 million people die each year from these nutrition mistakes

From Europe to Asia and from Africa to the Americas and Australia, none of the culinary traditions, not even those acclaimed by scientists, generate an optimal supply of nutrients. Moreover, the food we eat daily kills 11 million of us prematurely every year. So then, what should we eat?

Messages from above

One day, Jesus’s disciples—who followed Him about, observing His every word and action—asked Him to teach them how to pray.

Collaboration within the church: from territory to shared mission

Why do some Christian churches remain trapped in an “economic market” paradigm, where success is measured in comparison with others? And how can they...

Temperance: the lost virtue

Temperance was once upheld by philosophers, saints and stoics. In a world dominated by indulgence, its call to balance feels more relevant than ever.

Beyond the fish and the fishing line

"Like slavery and apartheid, poverty is not natural. It is man-made and it can be overcome and eradicated by the actions of human beings… And overcoming poverty is not a gesture of charity. It is an act of justice." (Nelson Mandela)[1]

The end of the world—and humility

“They pour out arrogant words; all the evildoers are full of boasting” (Psalm 94:4).

The trouble with alcohol

Elspeth Muir’s brother, Alexander, died from drowning. It was 2009, and he had just turned 21. He died from drowning, but his death “was not foreshadowed by his love of water except that it explains why he was near a river, alone, with a blood-alcohol content of almost 0.25. My brother died because he was drunk, and because the drink made him stupid.”

Under the shadow of the pandemic: was 2020 really the worst year in history?

Peering through the dust settling from the chaos of last year, we are trying to see into the unknown of the coming year, hoping for the best. Irrespective of what our hopes for 2020 were, our expectations for 2021 seem to centre on things going back to normal.

Avoiding burnout syndrome: How to calibrate your work style

We often treat burnout syndrome as a diagnostic fad. In reality, overworking has become the norm, and its consequences are serious enough to urge us to identify the best strategies to prevent it.