Why we don’t follow through when we know we should

But why do our ambitions of self-improvement rarely stick the way we hope they will?

Myths about introverts

Introverts are said to be shy, quiet, withdrawn people who like to spend time alone, or who don't like people. Most of this information is incorrect.

Addiction prevention | Risk and protective factors

At 51, C.M. is a shadow of his former self. A shadow who has escaped lung cancer but it's mouth cancer that keeps him away from the cigarettes to which he was inextricably linked for 44 years. He swallows with difficulty, even saliva, and is always thirsty.

From heartache to hopeful

It’s not hard to misinterpret the Bible. I’ve done it, most people I know have done it and if you’ve read it enough, I’d bet you’ve done it too. It isn’t surprising then, that throughout history many have misinterpreted the Bible, especially when it comes to complex ideas like the end of the world and Jesus’ second coming.

I wanted to create my own nutrition AI agent

We are living in strange times. Never before have there been so many "mentoring programmes", "transformational coaching", or "psychological methods" for sale, and never before has it been easier for them to be generated by artificial intelligence. An entire industry promises change, clarity, and discipline, but often there is no human behind these promises, only a robot.

Democratising knowledge: the role of digital learning and the need for offline educators

Let’s begin by extrapolating Paul’s assertion: “...but test them all; hold on to what is good” (1 Thessalonians 5:21).

Forgiveness heals the one who forgives

Everyone thinks forgiveness is a lovely idea until he has something to forgive. – C.S. Lewis

Blood is (not always) thicker than water | Sibling estrangement, from causes to solutions

For at least one party, sibling estrangement can be more painful than loss through death, writes Fern Schumer Chapman, who was excluded from her brother's life for four decades.

The pain of other people

Every experience we live teaches us something about the world and God. These lessons are always perfectible. From the pain of other people, however, we learn the wrong lessons so easily.

The face that transforms me

Every time I look through the lens of a microscope, I am struck by the realisation that beyond what the naked eye can see lies a universe far deeper and richer.

How (and why) should we cultivate our sense of humour?

The importance of humour, including in the workplace, is often undervalued, as a series of studies suggest.

The Methodist Church | Methodism in search of holiness

The Methodist Church emphasised practical sanctification and mission, these aspects being necessary in contemporary Christianity as well.

An investigation into the credibility of the Apocalypse

"Between 1800 and 1820 more than 20,000 people emigrated from Württemberg to Russia...hastening to meet the coming Lord and to find on Ararat in the Caucasus the place of refuge at the end of the world. Johann Albrecht Bengel had calculated that Christ would come again and that the Thousand Years' empire would dawn on Sunday, 18 June 1836. The 'brotherly emigration harmonies'...

Enchanting words | When deductive thinking becomes the logic of the masses

It is crucial to realise that while words can be seductive and magnetic, they can also put us in great danger if we let ourselves be carried away by their charms, driven by emotional impulses without reason.

Detoxification through the body’s own resources

In antiquity, rituals were used to purify both spirit and body. With advances in technology and the refinement of marketing techniques in recent decades, the idea of purification has been revived in the form of “detoxification,” a concept that capitalizes on people’s fears related to pollution, unhealthy diets, and sedentary lifestyles.