How to deal with daily pressure and overcome stress

Stress and anxiety are some of the most commonly used words today; we all have felt at least once in our lives what they mean and what effects they have. Are there any truly effective ways to overcome stress and anxiety?

Realistic expectations, the secret of lasting relationships

Aside from fuelling jokes about how women impose unrealistic standards on men, or how men are just grown-up children who want their wives to be their mothers, the expectations couples place on their relationship define how they relate to each other, and influence marital satisfaction.

Steps through the darkness: a testimony of saving faith

Sinking into darkness, after 14 years of enjoying all the spectacles of grace and beauty in which our world is enveloped, can be the beginning of tragedy. Or it can be the moment when you begin to discern, nuance by nuance, the splendour of a reality that healthy eyes so often miss.

How do we build resilience in our children?

On 29 May 2023, photographer Oleksandr Kuchynskyi filmed a group of children in Kiev fleeing to a shelter during an air raid.

No tomorrow morning: the unexpected consequences of a disturbing law

In front of the camera, the woman smiles calmly. The dimple on her right cheek, among the wrinkles, shows that Annie has repeated this smile many times in her 81 years of life. Today, however, only her lips are smiling. A strange tension weighs on her eyebrows. Today is the day Annie has decided to die.

COVID-19: A world beyond all human tragedies

Should we be optimistic or pessimistic about our future? This is a question even specialists are concerned with, and it cannot be answered easily. It is difficult to predict what the future holds.

Religion is what’s in my heart: true or false?

"Religion is what is in my soul. No one can take away what is there. But in public we have to comply..."

The great persecution

A movement so alive and distinct from the imperial cults, as Christianity was, could not fail to attract the attention of temple servants, intellectuals, and officials.

We are the writers of our own future | An overview of biblical prophecy

As a prophetic book par excellence, the Bible is often misinterpreted, its prophecies taking on fatalistic overtones or frightening attributes. Properly understood, the prophecies of the Bible do more than predict the future. They can also give the reader a clearer perspective on the present.

Five reasons why I have faith in God

Faith has brought me not only a sense of God's presence, but also evidence that He is answering our requests. Therefore, the other reasons that made me believe have become stronger.

The happiest people in the pandemic

“How can we rejoice if we’re at war?” This was one of the questions that arose in my mind after reading a book comprised of testimonies of people who experienced World War II as children. Decades after this nightmare, and stricken by a crisis that casts its shadow over people and nations everywhere, the question remains: can we still be happy in times...

Is your teen in an AI relationship?

More teens are using AI companions—but what some think of as innocent, others see as deadly.

Towards a fulfilled life

“...what matters is not the meaning of life in general, but rather the specific meaning of a person’s life at a given moment...” (Viktor E. Frankl)

When fear of death does not let you live

Anecdotally, they say that fear of public speaking is the biggest fear of mankind, after fear of death. Everyone smiles at this order of priorities, but no one disputes or discusses the fear at the top of the ranking.

Who are the Taliban and how did they turn Afganistan against itself?

The rise of the Taliban in Afghanistan is the result of a history marked by local political ambitions, regional rivalry, and conflicting geopolitical aspirations, in which the religious element cannot be ignored. Who are the Taliban? What motivates them? Who helps them? What did they do when they ruled over Afghanistan, and what could they do now that they are back in power?