Taste and health in moderation

Salt is essential for bodily functions, but it should be consumed in moderation.

God’s sacrifice and our own

For those who accept the biblical account of Jesus's life as true, the most important thing is deciding how to respond to the Savior’s act of offering His life. What does it mean to accept Jesus's sacrifice? How does it apply to us? How does it become part of our lives?

How to enjoy closeness in your relationship with God

Could we have a quality Christian ministry without an authentic relationship with God? Anyone can pretend in the short term, but to truly succeed in the long term you need a devotional life full of passion and a continual closeness to Jesus Christ.

Incurable faith

If we take an honest look around us and within ourselves, we discover that the gulf between the mentality of those who choose prayer over medical treatment and the essence of the Christian mindset is not as deep as it seems. But it remains a gulf nonetheless.

Why you should make your bed in the morning | Daily routine and its benefits

A daily routine can be an ace in the hole in the time crunch that modern people complain about. But our efforts to organise our time are rewarded with a host of benefits, including those related to our mental health.

To raise an Amish child

I’m a walking contradiction when it comes to technology. I spend far too much time on the internet—some productive, such as paying bills, researching for my work and reading the news, but mostly wasted time on one-too-many funny cat videos—but I’m still using a Nokia E71 mobile phone bought in 2009. (Don’t laugh! It did win Mobile Choice’s phone of the year in...

You’re gifted whether you know it or not

There’s something lying on a massive table. It’s a huge picture. You move closer and see that the design is made up of individual pieces, like a jigsaw puzzle. But the pattern is unusual. It’s not an image you recognise, such as a Swiss mountain or a bouquet of tulips. As you focus on the details, you notice the pattern is constantly moving...

Dislike for the likes that manipulate us

Paris, November 13, 2015. A European capital is struck cruelly by fundamentalists who justify their crimes in the name of something sacred—an event that shocked the entire world. It was neither the first nor, unfortunately, the last tragedy whose impact on the public has become a subject of analysis.

Avoiding burnout syndrome: How to calibrate your work style

We often treat burnout syndrome as a diagnostic fad. In reality, overworking has become the norm, and its consequences are serious enough to urge us to identify the best strategies to prevent it.

Lou, the woman with no regrets left

Any sacrifice is hard to understand from the outside. But it's even harder to understand how sacrifice can be a choice that brings joy to the person making it. The easiest people to include in this category are, of course, mothers. For them, the sacrifices never seem too many or too hard. Even more amazing are those mothers who raise other people's unwanted...

Journal entry

I remember precisely the moment and the place where I realized that I was free to choose what kind of person I want to be. However, this construction requires courage, suitable materials and the perseverance of not leaving the project in ruins when there are deviations from the plan.

Heaven won’t be boring. Here’s why.

Forget floating on clouds—discover the thrilling, purposeful eternity God has planned for you.

End It Now: why violence against women is everyone’s problem

I feel like every time I’ve tuned into the news lately, I’ve heard a story about a woman dying from intimate partner or domestic violence (DV). It is heartbreaking and sickening. 

Erosion of trust | The ultimate effect of conspiracy theories

From television stories to personal experiences, we live in a world where honesty seems to be an increasingly rare commodity and suspicion and scepticism become protective shields.

“Hope for Ukraine” | Ambassadors of goodness at the border between two worlds

There are no small acts of kindness in times of peace, let alone in times of war. It is a simple truth, which I have rediscovered these days, observing the acts of kindness made by the Adventist Church volunteers helping the refugees from Ukraine, and the reverberations that this help—which has become the epicentre of a great need—has had.