How pain heals

In the realm of health and wellness, few practices embody the principle of “no pain, no gain” quite like the revival of ice baths. Plunging into icy water might seem like a counterintuitive pursuit—a stark departure from the comforts of warm showers—but it’s precisely this discomfort that has drawn enthusiasts around the world.

“You have to give up being human to endure and survive” | Life in the North Korean prison system

Rape, torture, extrajudicial executions, and starvation are common practices in the North Korean prison system, dehumanising detainees to the point where they believe they deserve this treatment, according to a report published by a human rights monitoring body.

“In the ferocious world beneath the heavens”

Looking back, I realize how the ferocious world beneath the heavens is tamed, at crucial moments, through communication on that biblical Ladder of Jacob.

The sprouts of genomics

Although the results do not seem spectacular yet, at least to the majority of the population, probably the most remarkable advances in the field of healthcare in the last 30 years relate to the mapping of the human genome (completed in 2003), the genome of other animal and plant species, and the development of bioinformatics.

VIDEO: I talked to 10 people who are sick with COVID-19

They live in five European countries and could not be more different in age, interest or inclination. However, that made no difference. They were all infected. Some were not scared. Others were terrified. They have all gone through an experience that, without exception, has marked their lives.

The (un)expected Messiah

“God's viewpoint is sometimes different from ours—so different that we could not even guess at it unless He had given us a Book which tells us such things.”[1](Corrie ten Boom)

COVID-19 and the great question: Why?

The danger of the novel coronavirus has given us pause to reflect. As Christian believers, apart from praying, we are expected to examine and question our beliefs in this time, and to seek answers which are rooted in the perspective of the Holy Scriptures.

Every family has a story | Why you should know yours

“We all feel stronger if we are part of a tapestry. One thread alone is weak, but, woven into something larger, surrounded by other threads, it is more difficult to unravel,” says family therapist Stefan Walters, summarising the benefits of understanding the history of the family we come from.

Religion is good for you—really?

Religion has often been maligned in both the press and popular culture. But could believing give you an edge in life?

Am I materialist enough to resist materialism?

Eye-catching banners on high-traffic websites, marketing campaigns, genuine or illusory discounts, deals that vanish in seconds. Shopping lists, fierce price hunts, early morning alarms. Jumping the gun, millions in sales, ecstatic or dissatisfied customers, delayed deliveries, and blown budgets. In a word: Black Friday.

Are you better than you think?

Well, yes, we are, according to Rutger Bregman, author of Human Kind. Early in his book he introduces us to Tom Postmes, professor of social psychology at the University of Groningen who, every year, asks students the same question. “Imagine an aeroplane makes an emergency landing and breaks into three parts. As the cabin fills with smoke, everybody inside realises: We’ve got to...

No one Googles censorship

Over the last decade and a half, various legal disputes have brought to the attention of the public the issue of the social responsibility of Big Tech companies to control the flow of information on their channels. But in mid-January 2021, people of all ideological colours had indisputable proof that the decisions of technology giants have ramifications that go far beyond the commercial...

Through the storm with God by your side

"Even to your old age and gray hairs I am He, I am He who will sustain you. I have made you and I will carry you; I will sustain you and I will rescue you" (Isaiah 46:4).

No tomorrow morning: the unexpected consequences of a disturbing law

In front of the camera, the woman smiles calmly. The dimple on her right cheek, among the wrinkles, shows that Annie has repeated this smile many times in her 81 years of life. Today, however, only her lips are smiling. A strange tension weighs on her eyebrows. Today is the day Annie has decided to die.

Christian persecution, at the highest level in the last three decades

One in seven Christians is a victim of persecution worldwide and one in sixteen Christians dies every day for their faith, according to a report published by the Open Doors organization, revealing that Christian persecution has reached the highest level in the last three decades.