Why sleep belongs at the top of your priority list

“If you had asked me that morning, ‘Arianna, how are you?’ I would’ve said, ‘Fine.’ It was really the fact that being depleted, running on empty, had become the new normal for me.”

Divine inspiration | God’s breath upon the prophets

What is “divine inspiration?” How does it happen?

Game of Thrones

George R.R. Martin surely struck gold when he began writing A Song of Ice and Fire.

“Teach us to pray!”

Many people know the Lord’s Prayer, having learned it from a parent or grandparent. But few know that it was given as a response to the disciples’ request for Jesus to teach them how to pray.

The cry of contrasts

It is the spring of 31 A.D., halfway through the 70th prophetic week of Daniel 9:24. This passage from the book of Daniel predicts that between the command to build the city of Jerusalem—in the autumn of 457 BC—and the appearance of the Anointed One (the Messiah), 69 prophetic weeks or 483 years (a prophetic day corresponding to a calendar year, according to...

One of my parents has Alzheimer’s. How can I be sure I won’t be next?

Hypervigilance and fear are the most common reactions of people who have a parent (or another family member) affected by Alzheimer's disease. Although a family history of Alzheimer's increases the risk of developing the disease, the picture of risk factors proves to be much more complex, just like that of prevention.

Breaking the crisis cycle

In 1991, authors William Strauss and Neil Howe published Generations, theorising that every 80 years (one generation cycle) would consist of four “turnings”. Beginning after a crisis, the first turning would involve a feeling of recovery, or “high”. The second would be a spiritual awakening, while the third would see the dissolution of institutions and the rise of individualism. And finally, a crisis...

Education: between the crisis of models and the source of models

Education is not the same as schooling. The role of the family, the group of friends, the community, the church, and so on must harmoniously complement the school's role in this process. However, in the end, anyone who wants to succeed in life will work on their personality and self-education.

If you were in their shoes, you’d probably help yourself

"A friend in need is a friend indeed. Be that as it may, near is my shirt, but nearer is my skin." Is this an outdated saying, or is it still relevant? To whom, when, and how are we prepared to offer help?

Humble faith

The Church of the Nativity in Bethlehem is the oldest continuously-used church building in the world. It dates from the fourth century, when Roman Emperor Constantine’s mother visited the Holy Lands to identify locations from the life of Jesus for pilgrimage destinations and church sites. From a distance, the point of entry to the church is not obvious, particularly when the area is...

The golden handcuffs and the new religion of work

An old Romanian proverb states that craft is like a golden bracelet. But the way we relate to this type of jewellery seems to suggest that these golden bracelets are more like some socially acceptable handcuffs, which we fooled ourselves into wearing with pride.

How Jesus used the Hebrew Scriptures

When we read the Gospels, we may be put off by the way Jesus Christ interprets the Hebrew Scriptures.

What organic labels do and don’t say

The production of organic food has gained increasing importance worldwide, driven largely by consumer concerns over the potential negative health effects of foods grown through intensive, conventional farming methods (Brantsæter, Ydersbond et al. 2017).

What happens in your body after you quit smoking

Our bodies reap the first benefits of giving up smoking almost immediately after we have ceased the habit. The scientifically proven changes that are visible within the next hours, days, months and even years after we quit smoking reinforce the fact that putting out that last cigarette is one of the best decisions you will ever make for the benefit of personal health.

Real information is dialogue

I request from my colleagues at the ST.N editorial office at least three sources for news and at least two books for the analysis topics: one for and one against. Ideally, the reading of the first two books will give rise to the desire to look for at least two more, so that the differences are clearer. After that, there will be a...