Unmasking deception | A practical guide to a healthy internet experience
Exploring the internet and absorbing reliable information in order to shape our own views requires a complex set of knowledge and skills that help us distinguish between what is real and what is fabricated, between what is authentic and what is falsified.
The fresh air advantage
It’s something many of us overlook, yet the research is showing that getting outside is better for us than we might imagine.
What diet can and cannot do for depression
Anyone who suffers from depression is likely to be fed up with advice from otherwise well-meaning friends who send them all sorts of online articles promising yet another secret to curing depression.
Managing screen time
Are you tired of feeling guilty for letting your kid play with an iPad or watch a show on Netflix? Perhaps you’re worried about the impact screen time has on them.
”Think of the children!” Are video games harming us?
As the world went into various lockdowns over the course of last year, people turned to a variety of entertainment forms to cope with...
Saved by technology
The prospect of a future in which technology plays the supreme role in our lives is increasingly confirmed by the applications of scientific discoveries. In this context, it is even speculated that the nature of humanity will be profoundly changed, reaching a higher qualitative stage, so that, in the end, even the obstacle of death will be overcome.
Spoiling is not love
Being a parent means, among other things, engaging in agonising negotiations to keep the supermarket aisles relatively quiet and the shopping trolley from overflowing with sweets. Some are successfully concluded. Others, a real failure. Although we are very adept at recognising a spoiled child on the street, we have a much harder time spotting the signs in our own children. After all, what...
About motivation, comfort and procrastination…
I accepted the challenge of writing about motivation thinking it was an easy task, after so many motivational speeches read, listened to, or given.
The song of happiness
Happiness is a song that we love but rarely sing anymore. It is that familiar children's song that we sang all day every day when we were little. We loved its tune, and it loved us back. We used to live within that melody; it was our default mood. Life was essentially good and it was good to live our life in this...
Stories with happy endings | How to keep going despite the obstacles
For some people, suffering is temporary. For others, life itself can be a long series of painful blows. However, experience shows that recovery is possible even when people seem to be at the end of their tether.
The embrace of heaven
My body felt like it was on fire, as if someone had pierced my skin with thousands of burning needles, and I could barely breathe. Fear had crept into my life some time ago, following me like a shadow that drained my soul and stole my precious moments of peace.
The role of hope in healing from “survivor’s guilt”
I don’t think I did anything significant the afternoon I saw the movie “Awakenings”. The feeling that I had reached the heart of the human condition strongly impressed me with the idea that we are born captive in a limited nature, and that gave me a heavy feeling of loss.
Life really is beautiful
Graeme Frauenfelder, 56, didn’t realise until he was an adult that he was the victim of a mental health problem that affects 1.8 per cent of Australian males and 1.7 per cent of females. He’d assumed that his feelings were typical of any kid. But Graeme’s problem has a name. It’s bipolar disorder, which used to be called manic depression. Bipolar disorder is...
“Thanks for coming over!” | Ageing and social relationships
Our number of friends tends to decrease as we get older, but this trend, which has many negative effects, can be actively combated even when old age has already set in.
I think critically, therefore I exist
We live surrounded by words—spoken with confidence, written with authority, and shared at astonishing speed. Yet behind many of them lie confusion, prejudice, and unexamined assumptions. From everyday conversations to public decisions, gaps in reasoning and expression reveal something deeper than mere slips of the tongue: they expose deficiencies in education. In such a climate, critical thinking is no luxury; it is a...


























