Analysis

What you're doing, right now, at this very moment, is killing you. More than cars or the Internet or even that little mobile device we keep talking about, the technology you're using the most almost every day is this: your tush. Nowadays people are sitting 9.3 hours a day, which is more than we're sleeping, at 7.7 hours. Sitting is so incredibly prevalent,...

It happens to all of us. We misplace the keys, forget a phone number or where we put our reading glasses. With age, such things happen more often, whether we like it or not. The good news is, our brain continues to produce new cells regardless of our age. Therefore, it is possible to have a good memory despite the aging process.

Stress and anxiety are some of the most commonly used words today; we all have felt at least once in our lives what they mean and what effects they have. Are there any truly effective ways to overcome stress and anxiety?

In ancient Israel, the high priests wore a vest that had two stones on it called the Urim and Thummim. Whenever a question about God’s will was brought to the priest, he would ask God to give the answer. If the stone on the left glowed, it indicated divine approval. If the stone on the right glowed instead, it indicated God’s disapproval.

"Rays of sunshine in the global economy we saw earlier in the year have been fading, and gray days likely lie ahead", says Ayhan Kose, deputy chief economist at the World Bank Group, summing up predictions for the global economy after several overlapping crises ended a nearly three-decade period of economic growth.

The face muscles relax, and the eyes become empty before boredom urges them to seek another centre of interest. The restlessness culminates with some leaving and others immersing themselves in the exploration of their phones. Others seek to divert the discussion with a joke or hasten its end through a detached or ostentatious silence.

For a long time we’ve exercised for our physique. But studies are showing more and more the mind-blowing benefits exercise has on our brains.

Many families struggle with broken relationships and domestic violence. Because of this, some people are tempted to wonder whether marriage is still a worthwhile option. But the important aspects of family life still remain valid after thousands of years and these, if practised, can help our families to flourish, even in the twenty-first century.

The fact that we are able to anticipate most of the consequences of our actions is undoubtedly a blessing. However, we can also allow fear or over-cautiousness to make us anticipate events that are not likely to follow. This edges us toward a common error of judgement: the slippery slope.

The Jeffrey Epstein case periodically returns to the public eye with new revelations that promise, but fail, to provide a complete picture. Instead, the same reaction emerges: outrage, distrust of institutions, suspicion of elites and insatiable curiosity. Why does this story continue to captivate us?

In writing this article, I asked a handful of people what the worst thing they had ever received for Christmas was. The answers I received were interesting, to say the least.

An administrative decision by a Catholic university in the United States is a good illustration of a major reason why Christian churches, with some exceptions, are rapidly losing their relevance in society.

As intimidating as the Bible may sometimes be, especially because of its size and its sometimes difficult passages, many who have read it from cover to cover say that it has changed their lives for the better—the spiritual resources the whole Bible can provide are not found elsewhere.

"Answer according to who you are, not who you would like to be,” the website tells me. The banner above this statement announces a quiz that will help me discover my spiritual gifts. All the personality tests I’ve completed in the past usually just remind me of some of my deeper characteristics. This test, however, is all about how I can apply who...

In the history of salvation, few people have received a more unsettling calling than Joseph of Nazareth. After overcoming his initial hesitation, he made a series of decisions born of obedience. He remains a model of mature faith and authentic manhood.