Towards a fulfilled life
“...what matters is not the meaning of life in general, but rather the specific meaning of a person’s life at a given moment...” (Viktor E. Frankl)
Vitamins, explained from A to K
We all know that vitamins are good for us. Many of us take supplements to boost the supply of vitamins in our bodies. However, it wasn’t until 1912 that Polish biochemist Casimir Funk actually came up with the concept of vitamins, which he called "vital amines."
Successfully going back to school
Want to start the new school year on the right foot? Here are some back-to-school tips that will help make that transition from holidays to school a lot easier.
COVID-19: Social distancing and the new ways to love amidst the pandemic
The epidemiologist Marc Lipsitch thinks that social distancing will have to continue, in one way or another, hopefully in milder forms and in correlation with other activities. Lipsitch is the author of a study suggesting that social distancing may be necessary, possibly intermittently, until 2022.
Marital incompatibility, and how to avoid it
Our moral problem is man’s indifference to himself… We experience and treat ourselves as commodities, and [as if] our own powers have become alienated from ourselves… We are a herd believing that the road we follow must lead to a goal since we see everybody else on the same road. We are in the dark and keep up our courage because we hear...
How much are we worth as humans?
Every day is an opportunity to ask ourselves how it is that human life has such little value in the eyes of some of our contemporaries—those contemporaries living in freedom and democracy (on paper, at least), who are educated and socialised within the same civilization as we are, often even in the same community, or under similar civil laws and generally having the...
Athanasius | The defender of the New Testament
The New Testament would have looked quite different[1] without the influence of Athanasius the Great, bishop of Alexandria and church father of the Christian Church in the 4th century.
The final wake-up call
I remember years ago driving to my hometown of Robertson in the Southern Highlands of NSW, Australia. It was a wet, foggy evening, and as I was nearing the crest of a hill on the outskirts of the village, I noticed a small, grey form rapidly approaching. Out of nowhere, a voice told me: “Veer to the right, now!” Startled, I did as...
Help is on the way. Hope is the way
1. I remember that day, 9/11. It was chaos. Violence, shortage of food. For several days, it was uncertain if there would be more...
The generation gap, a power struggle?
At some point, we've all come across the phrase "back in my day," a deeply subjective expression which encapsulates a universal phenomenon: the generation gap.
February 24, 2022 | The night that changed everything (I)
My husband and I realised that the inevitable had happened; rumours of a war in Ukraine had intensified in the previous month.
Telling the story for the 30th time
There are so many versions of the “real meaning” of Christmas—kindness, generosity, neighbourliness; family, food and gifts; and, in our part of the world, end-of-year parties, carols by candlelight, summer holidays and trips to the beach or other outdoor adventures.
It’s just us and the Truth. Who judges whom?
The (metaphysical) Truth does not allow us to judge Him. According to the Bible, He expects to be believed and accepted so that He can be understood and evaluated. In contrast, the Truth is the One who judges us.
Gratitude your way into the New Year
There is no time like the end of the year that stirs our interest in self-improvement. Many of us are thinking of the new beginnings, lofty goals and big dreams we want to chase after, optimistic that the next year will be different to the last. Yet there is one thing we would do well to take in our stride before we enter...


























