Is weight regain after weight loss inevitable?

For anyone who has ever dieted to lose weight, weight regain is the most feared nightmare. Unfortunately, the very biology of those who lose weight predisposes them to weight regain, meaning that, despite their initial success, they are likely to regain the weight they lost. Fortunately, there are strategies that can help people fight against this tendency.

More than stardust | Grandparents and their spiritual heritage

"Children are not a distraction from more important work. They are the most important work.” (Dr John Trainer) Sometimes I pass my grandparents' house, which...

Overwhelmed by simplicity

Social upheaval, an identity crisis, the sexual revolution, experimentation with drugs, and Eastern philosophies distanced entire generations in Western Europe from conservative values and faith. However, in the same 1960s and 1970s environment, Marijke and Bernard Beranger found something better and more lasting.

The Second Coming Files: A 2000-Year Inquiry | Part III: Modern Millenarianism

While the historic churches remained at least disinterested in millenarianism, the Apocalypse, and the Parousia—that is to say, when they were not hostile to them—Protestant pluralism allowed for both reluctance[1] and increasingly significant preoccupations with the research and publication of the themes regarding the end of the world.

Time famine, a modern affliction

If you asked someone you know how they were doing, how likely would they be to say that they were busy, tired, or stressed? For modern humans, a lack of time seems to be their Achilles heel, preventing them from enjoying the advantages of increased life expectancy, technological development, and the wide range of choices that material well-being affords.

Never forgotten by His heart

The sermons. My mother’s stories. The little sand table and Sabbath School for children. Adults’ conversations about religion. All the information I absorbed in childhood helped me sketch an image of Jesus with one major flaw: it was rendered in far too many shades of grey.

The Church, a (lost) point of reference

Founded on the separation of political and religious authority and shaped by the presumed liberating power of reason, contemporary society is driven by faith in progress as a substitute for faith in God. At the heart of this secularized world, a pressing question emerges: what role does the Church still play today?

The anatomy of belief: Part 1 | When reason becomes just another emotion

Western societies pride themselves on their access to information. Compared to our predecessors, we seem to be the most informed generation to have ever lived on Earth. However, paradoxically, the more data we have access to, the harder it is to determine what is true and what is false.

Zechariah: From disbelief to praise

When prayers go unanswered, faith can turn to disbelief and hope to scepticism. On the other hand, God can intervene at unexpected moments, providing unexpected answers, as happened in Zechariah's life.

Decoding Jesus’s cryptic message

Biblical interpretation is undoubtedly one of the greatest challenges for the Bible reader. What are the essential hermeneutical principles we need?

From science to magic: the unpredictable journey of positive thinking

Over the years, the concept of positive thinking has proved to be extremely versatile and has managed to lure millions of people into the grip of powerful promises, convincing them that life can offer more than what they have been able to experience so far.

Faith’s destiny in the 21st century

British physicist and author Paul Davies predicts a future in which the need for spiritual guidance will be stronger than ever, but, at the same time, believes that “any religion that refuses to embrace scientific discovery is unlikely to survive to the 22nd century”.

Immanuel

“Therefore the Lord himself will give you a sign: The virgin will conceive and give birth to a son, and will call him Immanuel” (Isaiah 7:14).

The embrace of heaven

My body felt like it was on fire, as if someone had pierced my skin with thousands of burning needles, and I could barely breathe. Fear had crept into my life some time ago, following me like a shadow that drained my soul and stole my precious moments of peace.

The Ecumenism Files IV: Ecumenism in recent times 

To what extent is ecumenism included in God's concerns? Does God's agenda include this objective?