Preserving dignity: the key to personal freedom
How do we recognise violations of dignity and their impact on daily life?
The hidden danger in calling your child shy
We often do it without even thinking. Labelling our children as shy, cheeky, fussy or even smart. In the right context, calling our children these things is innocent enough. It even helps explain certain types of behaviour.
How to survive the loss of a child
“I knew her face better than my own. Still, I had to say goodbye. I had to walk away. That’s what you do when someone dies. Except this wasn’t just someone. It was Ana, my sweet girl.”
The game where nobody wins
I was only 13 when I first experienced it. My three best girlfriends handed me a letter. It said they no longer wanted to be my friends. The only reason given was, “The guys pay you too much attention.” After delivering the letter, they simply shunned me.
From bootless boy to life-changing footballer
Footballers are often in the headlines for their off-field antics more than their on-field achievements. So, it is no real surprise that the greatest story...
The illusion of the ideal calcium source
It is widely accepted in popular belief that animal products are the ideal source for maintaining bone health. However, a study published in the US Journal of Nutrition found that populations consuming large amounts of calcium and protein from animal sources had a higher rate of hip fractures (Hegsted, 1986).
Five reasons why I have faith in God
Faith has brought me not only a sense of God's presence, but also evidence that He is answering our requests. Therefore, the other reasons that made me believe have become stronger.
I’m the only one who can solve my problems: True or false?
The problems that arise in our lives are nothing more than cognitive obstacles that we don't immediately have the skills to overcome. The most important question when we get stuck is: do I ask for help or do I solve my problems myself?
Technology’s cutting edge and mental health’s dull blade
When we hear the term "technology", we often think first and foremost of the internet and the gadgets in our daily lives. And lately, its association with artificial intelligence has become almost inevitable.
The career of a blind man
This life story challenges us to abandon clichés and stereotypes. Being blind does not mean being condemned to isolation and sadness. Disabilities can awaken hidden resources, particularly when we recognise the needs of a whole group of people. At the time of the interview, Senator Floyd Morris was President of the Senate of Jamaica.
The accuracy of biblical manuscripts
What guarantees do we have that the texts from which modern translations of the Bible were made reflect the original?
“A Time to Forgive” | Book Review
"A Time to Forgive" is the story of a pilgrimage through the void of pain and trauma. A father, devastated by the enormity of his loss, struggles to forgive his daughter's killer.
Surviving long car trips with kids
How do we create fun and memorable experiences on road trips, where “Are we there yet?” isn’t whined out loud every few seconds?
Christian education for children: How to teach your child to pray
For Christian parents, there is no greater concern than to provide their children with a Christian education. The first public demonstration of this concern is the blessing of children at young ages, in various ways: the baptism of children in traditional churches, or a simple prayer of blessing in Protestant churches. Dedicating their children to God, one way or another, gives parents a...
My Friend’s Friend | Friendship and God
You really don't realize what your thoughts about God are until you have nothing left but the conviction expressed in the book of the prophet Jeremiah: My Father, my friend from my youth (Jeremiah 3:4).


























