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For anyone who has ever dieted to lose weight, weight regain is the most feared nightmare. Unfortunately, the very biology of those who lose weight predisposes them to weight regain, meaning that, despite their initial success, they are likely to regain the weight they lost. Fortunately, there are strategies that can help people fight against this tendency.

There are times when life sets before us an opportunity for radical change. Such a moment led Narayanan Krishnan to dedicate his life to feeding the poor and the mentally disabled on the streets of India.

What does it take to be the best? Most people will tell you it’s a combination of hard work and talent. Ask Australian high jumper Nicola McDermott, however, and you’ll quickly realise it’s a mental thing. It’s absolute belief that you can achieve whatever you set your mind to.

Is the chimpanzee the human’s closest relative in the animal world? According to the theory of evolution, the answer is a categorical YES. Specialised literature abounds in generous estimates of human-chimpanzee genetic similarity, ranging from 96% to 99%. But how are these percentages obtained, what assumptions do they hide, and what do they mean beyond the evolutionary interpretation?

In this second article in a series of three, we continue our analysis of three major anti-Sabbatarian arguments. The series will conclude with an assessment of Jesus' practice and teaching on the Sabbath.

It’s something many of us overlook, yet the research is showing that getting outside is better for us than we might imagine.

In the face of the hundreds of Christian confessions that exist today, the ecumenical efforts of the last decades have invariably raised some complementary and equally legitimate questions: Is Jesus' desire "that all of them may be one" (John 17:21) possible?

In the most difficult moments of his life, Franz Hasel prayed: “Lord, if I am attacked, I will have no way to defend myself. I must trust in You to be my protector. My life is in Your hands.”

For ten years Luther read the Bible twice a year. His first Bible was so thoroughly read that he "knew what was on every page and where every passage was found." Martin Luther is the most prominent name among those who brought about the Reformation and took Bible study to a new level.

When it comes to purchasing food, price often guides our decision-making. We tend to believe that anything more expensive is also of higher quality. This perception can be true, but only to a certain extent.

Much has been written about the end of the world, but, if this end coincides with Christ’s second coming, then we should enquire from Jesus Himself what he teaches about His return. We will do this by using the material of the Christian Gospels.

The veneration of saints is a very old tradition in Christianity. Many Christians cannot imagine their religion without appealing to saints for guidance, protection, healing and intercession. Less concerned with theological correctness, people seek the company of saints out of loneliness, hardship, sickness, fear, guilt, or disappointment.

Conspiracy theories and fake news are not the same thing, although the two categories have much in common.

Every time I look through the lens of a microscope, I am struck by the realisation that beyond what the naked eye can see lies a universe far deeper and richer.

Ellen G. White (1827-1915) is considered the most translated American author, with books bearing her name being translated into more than 160 languages. Ellen was a woman of outstanding spiritual gifts, tireless in her mission to put into writing what she understood from God. Amazingly, her most translated book is one of the most succinct—Steps to Christ.