Why you should make your bed in the morning | Daily routine and its benefits

A daily routine can be an ace in the hole in the time crunch that modern people complain about. But our efforts to organise our time are rewarded with a host of benefits, including those related to our mental health.

Envy and its opposite

Beginning with Cain and Abel, history has known famous and less famous stories woven around the devastating experience of envy.

The forgotten sign

On May 19th, 1780, a strange phenomenon turned a sunny morning into an unexpected night. The event, known as the Dark Day, was seen as a sign of divine judgment by contemporaries and as a means of ridiculing apocalyptic expectations by sceptics.

The greatness of an ordinary life

From an early age, we are bombarded with messages telling us to stand out, to make something of ourselves, to do something great with our lives. Many times the voices are religious in nature: God has great plans for us, He will do truly remarkable things with our lives.

The crossless Cross

The mention of the city of Rio de Janeiro evokes images of the traditional carnival or the vast, exotic beaches such as Ipanema and Leblon. But most often we think of the huge monumental statue representing Christ the Redeemer (Cristo Redentor) with wide, open arms, looking down towards humanity from the top of Mount Corcovado (700m).

Lou, the woman with no regrets left

Any sacrifice is hard to understand from the outside. But it's even harder to understand how sacrifice can be a choice that brings joy to the person making it. The easiest people to include in this category are, of course, mothers. For them, the sacrifices never seem too many or too hard. Even more amazing are those mothers who raise other people's unwanted...

The teachings of John Calvin | Calvinism

In 2017, on the occasion of the 500th anniversary of the Reformation, the French publication La Reforme conducted a survey to find out what people knew about two famous personalities of Protestantism: the German Luther and the Frenchman Calvin. To the amazement of the initiators, the study showed that Luther’s name was much more familiar to the French than that of their compatriot,...

Surviving adolescence

Advertising makes the teenage years seem like the best years of life. However, adolescence is a time of great emotional turmoil for both children and their parents. It's a time when many important decisions are made, with life-changing consequences.

A sharp mind at the age of 100

Growing old is inevitable, but experiencing a significant cognitive decline isn’t. An encouraging piece of news uncovered by several studies that focus on people in their old age suggests that changing one’s lifestyle could increase the chances of having a sharp mind up until the age of 100.

More than stardust | Grandparents and their spiritual heritage

"Children are not a distraction from more important work. They are the most important work.” (Dr John Trainer) Sometimes I pass my grandparents' house, which...

Friendship, through the eyes of a grandparent

In the search for deeper meanings of interpersonal relationships, we have discovered the life stories of simple, dignified people, willing to share from the abundance of their joy. Thus, these are the seasons of friendship, through the eyes of special grandparents.

For an old age worth living

“Life seems short.” A seemingly simple phrase—until it comes from someone celebrating their 117th birthday, who has walked paths that stretch across three different centuries.

Change and stability in religion

Professor Bailey V. Gillespie, from La Sierra University's Department of Theology and Christian Character in California, impressed me with both the diversity of his interests and his prestigious achievements, particularly in the field of young people's religious experience.

When sounds proclaim the glory of God

The year 1685 gave the world two of its greatest composers: Johann Sebastian Bach and George Friedrich Handel. The presence of the great biblical subjects in their masterpieces not only filled the hearts of believers with joy, but determined a new direction in the evolution of the musical language, which continues to have an impact to this day.

The casino inside your phone

In the February 2023 issue of Signs of the Times, I wrote an article titled Gambling’s Dark Underbelly. Here in Australia, gambling is a multi-billion-dollar industry with a few very rich winners and millions of losers. In the article I concluded that “Gambling in any form is designed to bleed you for as long as you’re willing to bleed, with no regard for...