In praise of the ordinary

What image comes to mind when you hear the word success? A blue-suited CEO? Internet billionaire Mark Zuckerberg? Perhaps Mother Teresa or Nelson Mandela? But if you’re like me, you probably didn’t think of a person living an unglamorous, day-to-day, ordinary life.

Dietary supplements: a surprising revelation

By 2030, the global dietary supplements market is projected to surpass US $327 billion, according to Grand View Research (2023). But do these soaring numbers reflect real, measurable benefits—or simply growing consumer enthusiasm?

 “Do not keep on babbling” | Public prayer and its challenges

The way we pray in public reveals what our secret prayers are truly like. Beyond mere words, it is our attitude and motivation that give meaning and substance to prayer.

“The backbone of our well-being” | Social interaction and its benefits

“We shrivel when we are not able to interact. We depend on the other in order for us to be fully who we are” (Desmond Tutu).

I shall not hate

Izzeldin Abuelaish wrote a book titled I Shall Not Hate, now translated into 13 languages, about the hatred that led to the death of his daughters. "Hate is a poison, a fire which burns you from the inside," he writes.

Preserving dignity: the key to personal freedom

How do we recognise violations of dignity and their impact on daily life?

Why our neighbour is the key to understanding God

I have always been fascinated by God. And yet, I believe I could have known Him far better—much more deeply—if only I had better understood what He sought to teach me each day, including through my neighbour.

Are spiritual forces real?

Ideas about death, souls and afterlife existence are often intertwined with religious or spiritual beliefs—in other words, belief in the supernatural. But are spiritual forces present or observable in this world? Do they exist? Can they be observed, defined, categorised? Are friendly ghosts and vengeful spirits lingering in haunted houses real, are the paranormal investigators you see on television really fighting an evil spirit as they claim, or...

If God is good, why is there so much suffering?

To nothing else is the name of God so often linked in our human discourse as to suffering and deliverance. This locus is a huge and complicated intersection of our existence.

Every family has a story | Why you should know yours

“We all feel stronger if we are part of a tapestry. One thread alone is weak, but, woven into something larger, surrounded by other threads, it is more difficult to unravel,” says family therapist Stefan Walters, summarising the benefits of understanding the history of the family we come from.

I’m the only one who can solve my problems: True or false?

The problems that arise in our lives are nothing more than cognitive obstacles that we don't immediately have the skills to overcome. The most important question when we get stuck is: do I ask for help or do I solve my problems myself?

The fears that keep Christians from talking about Jesus

God gave Christians a message to spread. The whole Bible talks about creation, about the fall of the world into sin, but also about the existence of a Saviour, in the person of Jesus Christ.

Your child’s digital footprint

Should my child’s photos be displayed on Facebook—even if I were to amp up my privacy settings? Before Elliott, my son, was born, I was adamant that all online footprints of him would be non-existent, or at most, kept to a minimum. I knew anything I posted on the internet featuring Elliott would stay there forever, and I didn’t want him living with...

The Second Coming Files: A 2000-Year Inquiry | Part III: Modern Millenarianism

While the historic churches remained at least disinterested in millenarianism, the Apocalypse, and the Parousia—that is to say, when they were not hostile to them—Protestant pluralism allowed for both reluctance[1] and increasingly significant preoccupations with the research and publication of the themes regarding the end of the world.

The theology of the cross and the “theology” of the coming of age

When we try to understand our fellow human beings, to grasp their thinking, the reasons behind their decisions, and the purpose of their actions, a familiar adage from popular wisdom comes to mind: “Put yourself in their shoes.”