Rewiring the cynical mind

Cynicism might feel smarter and more realistic—but the evidence simply doesn’t back it.

Understanding the basics of nutrition

The importance of proper nutrition is often underestimated. The nutrients in food provide energy, contribute to tissue growth and repair, and regulate physiological processes. Nutritional needs vary depending on age and physical condition.

“AI 2027” and the end of humanity

The authors of AI 2027 predict two horrifying possible futures. The Bible insists neither is the final word.

The Christian citizen

“If it is possible, as far as it depends on you, live at peace with everyone” (Romans 12:18).

The Waldenses | The poor of Christ

The “poor of Christ”, the “poor of Lyon” or, simply, the “brothers” never called themselves “Waldenses” until they joined the Reformation. The derisive appellative was given to them by their persecutors, after the name of the man who consolidated the doctrine of the community.

Baptism by fire

Probably no group in Christian history has been so unfairly judged as the Anabaptists.

Until love do us part

We see it in movies, read it in modern children’s stories, and hear it in romantic songs: love is the most beautiful, most desirable, and most precious asset of humanity. Many argue that if there is anything that can save the world from itself, it is love. But how is it that love itself has led to profound systemic issues, by dissolving the...

The lesser-known story of fats

For decades, fats have been considered unhealthy and have been associated with an increased risk of cardiovascular disease. However, recent research has revealed a more nuanced picture.

Love is in the little things

A famous saying asserts that the devil is in the details—in the small things we often deem unimportant. But life revolves around the little things. They take up most of our time, betray our vices and virtues, reveal our limits and courage, and divulge our preferences and dislikes. It is in the trivial moments that we are the most authentic: when we eagerly...

Depression, the silent killer

In 2020, depression became the second leading cause of global morbidity and it is projected to be the first in 2030,[1] according to a forecast by the World Health Organization (WHO). 

“In remembrance of me” | A God who does not forget us

"Is it not too sadly true that we can recollect anything but Christ, and forget nothing so easy as Him whom we ought to remember?"—Charles Spurgeon

Write to someone you’re grateful for

If you’re looking to make someone (even yourself) feel better, sit down and write a gratitude letter.

Artificial intelligence is transforming the way the Bible is studied, both in laboratories and at home

Artificial intelligence is changing the way Bible researchers approach the study of Scripture. However, this is not just a privilege reserved for specialists—it is an adventure available to anyone with an internet connection.

From the “last call for climate” to the fundamentals of a sustainable lifestyle

The global middle class already amounts to 3.8 billion people and is expected to grow by a further 1.5 billion by 2030. In order for this growth to benefit the planet, too, we must change our consumption patterns and adopt a sustainable lifestyle.

When making friends is not easy | Friendship and shyness

Next to family and health, friends are among the top reasons that make us happy. But what if we are solitary, recluse or shy?