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It is widely accepted in popular belief that animal products are the ideal source for maintaining bone health. However, a study published in the US Journal of Nutrition found that populations consuming large amounts of calcium and protein from animal sources had a higher rate of hip fractures (Hegsted, 1986).

While the form and content of books may evolve, their essence and function will remain unchanged—“the book will remain what it is”. This is the view expressed by renowned literary figures Jean-Claude Carrière and Umberto Eco in their 2009 dialogue series titled This is Not the End of the Book.

When a closed window shade becomes an SOS sent by those used to living on their own but afraid of dying alone, something has fundamentally changed in a society that not long ago valued human relationships.

Forgiveness is the central idea in Christianity that sets it apart from other religions.

Out of all the genres of storytelling that we see in the media we consume, science fiction holds a special place in my heart. While some may pine for the comfort of romance, the tension of a modern-day thriller or the stimulation of a well-crafted fantasy world, I’ve always been drawn to science fiction's ability to create a rich canvas out of imagined futures.

What do you do when a relationship no longer feels right or doesn’t meet your expectations? Do you try to fix it, or are you more inclined to walk away? Here are a few things worth considering before making the decision to end a relationship.

I believe that every Eastern European has, at some point, realised when meeting a Westerner that their interaction could be improved if they were more open themselves, as the foreigner usually is.

As soon as the tourists leave the land of the silent agony of Gethsemane, their lives return to normal, and the garden where the Son of God sobbed in indescribable pain, misunderstood and unsupported even by His closest disciples, sinks back into oblivion.

According to studies, the higher a population’s level of education, the lower the percentage of those who believe in God. A Gallup poll, for instance, shows that while 70% of people who have finished primary school say they are religious, only 52% of college graduates could admit the same thing.

“If you had asked me that morning, ‘Arianna, how are you?’ I would’ve said, ‘Fine.’ It was really the fact that being depleted, running on empty, had become the new normal for me.”

By their very complexity, situational moral decisions demonstrate that there is an absolute good that we seek. Moral principles work together for the absolute good.

When it comes to purchasing food, price often guides our decision-making. We tend to believe that anything more expensive is also of higher quality. This perception can be true, but only to a certain extent.

Exploring the internet and absorbing reliable information in order to shape our own views requires a complex set of knowledge and skills that help us distinguish between what is real and what is fabricated, between what is authentic and what is falsified.

Conspiracy theories and fake news are not the same thing, although the two categories have much in common.

André and Penny Brink grew up surrounded by the extraordinary beauty of nature in South Africa. The art of photography enabled them to observe nature more closely and to get to know the Creator of nature. They shared this experience in Through the Lens.