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From Europe to Asia and from Africa to the Americas and Australia, none of the culinary traditions, not even those acclaimed by scientists, generate an optimal supply of nutrients. Moreover, the food we eat daily kills 11 million of us prematurely every year. So then, what should we eat?

Because life in developed societies follows a more or less regular pattern, sociologists have managed to identify the age at which conditions are most conducive to forming a friendship. It's not that people who are not of this age are unable to form meaningful connections with other people, but at other ages, life takes us on different paths, without asking for our permission.

We deem what they do worthy of pity or contempt. We see them searching through the garbage, gathering plastic or aluminium in bags, without realizing that they are part of a group of 15 million people globally who turn waste into honest income and who, involuntarily, care for the environment. Among them is Yassine Mazzout. Garbage not only saved his life, but transformed...

From the speech of Jesus, who was a perfect speaker, we would expect there to be no fiery insults or harsh terms.

Monday! This cruel, heartless day of the week robs us of comfort and freedom and plants us right in the middle of professional responsibilities. If we were to order the days of the week by popularity, Monday would probably end up in last place.

I grew up in a small town called Utsunomiya, three hours away from Tokyo. When I was a child, I was certain that there was a God and that He loved me. Then I grew up and began to wonder, “If there is a good God, why is there so much suffering in the world? Why do innocent children die? Why is the...

In 2020, depression became the second leading cause of global morbidity and it is projected to be the first in 2030,[1] according to a forecast by the World Health Organization (WHO). 

The veneration of saints is a very old tradition in Christianity. Many Christians cannot imagine their religion without appealing to saints for guidance, protection, healing and intercession. Less concerned with theological correctness, people seek the company of saints out of loneliness, hardship, sickness, fear, guilt, or disappointment.

I sat slouched on the edge of my bed, blue light illuminating my face in the dark. It was the tenth time I’d checked my phone in the space of five minutes. I grimaced. Was something wrong with me?

One of the small joys of my childhood was to visit my maternal grandmother at the house on the hill.

“Children cannot live according to God’s ways if they do not know God’s Words.” This is a truth in which Christian parents can ground their efforts to help their children build their faith in God, in order to later avoid the path of prodigal sons.

The Holy Scriptures call Jesus “the Lord”, that is, the Master. This was a respectful title used by slaves towards their masters in Antiquity. This is how subordinates addressed their superiors: children and their fathers; siblings, and their older siblings—or even a younger sibling who holds a high position.

As we look at ourselves from the outside, taking our life seriously becomes difficult. This loss of confidence, as well as the attempt to regain it, are both matters related to the meaning of life. – Thomas Nagel, View from Nowhere

What is left of me after I shut down my computer, turn off my phone, or wipe away my makeup? What about after I quit my job, after I move, after I lose my health, after I get older? What if no one knew me—would I still be someone?

“There are no other two churches in the world today that are so similar yet, at the same time, so opposite as the Eastern, or Greek, and the Western, or Roman Church” (Philip Schaff).