11 million people die each year from these nutrition mistakes
From Europe to Asia and from Africa to the Americas and Australia, none of the culinary traditions, not even those acclaimed by scientists, generate an optimal supply of nutrients. Moreover, the food we eat daily kills 11 million of us prematurely every year. So then, what should we eat?
How (and why) should we cultivate our sense of humour?
The importance of humour, including in the workplace, is often undervalued, as a series of studies suggest.
Why we shouldn’t neglect the mealtime prayer
It could be a perfunctory ritual, passed down through generations; a mechanically recited poem. But equally, the mealtime prayer can be a genuine spiritual exercise.
Learn to fight smart in your relationship
Couples do not break up because they fight, but because they do not know how to argue, relationship therapists say, underlining the functional components of the differences between partners.
COVID-19: Is there an essence of Christianity that needs to be manifested in times of crisis?
The headline of this article is actually a combination of two important questions. First, we can ask if there is such an essence of Christianity, and if so, what it is. The second question is what elements of Christianity are essential or even necessary in times of crisis.
Agents of God
Undoubtedly, the best known of all Bible verses is John 3:16, but even this does not sound the same in its different renderings. One of these is a personalised version, sometimes employed in church settings: “For God so loved [insert your name here] that He gave His one and only Son, so that if [insert your name here] believes in Him, [insert your...
Stephen Hawking’s verdict (Leaving God out)
“Because there is a law such as gravity, the Universe can and will create itself from nothing. Spontaneous creation is the reason there is something rather than nothing, why the Universe exists, why we exist.” This is Stephen Hawking’s statement that accompanied the book launch of “The Grand Design”.[1]
Stories with happy endings | How to keep going despite the obstacles
For some people, suffering is temporary. For others, life itself can be a long series of painful blows. However, experience shows that recovery is possible even when people seem to be at the end of their tether.
How do I know God exists?
You must picture me alone in that room in Magdalen night after night, feeling, whenever my mind lifted even for a second from my work, the steady, unrelenting approach of Him whom I so earnestly desired not to meet. That which I greatly feared had at last come upon me. In the Trinity Term of 1929 I gave in, and admitted that God...
Genetic inheritance cannot be altered. True or false?
Grandpa’s eyes, mother’s wide hips, aunt’s serene gaze, father’s ambition, great-grandmother’s rheumatism—all the little traits that define us seem to come from ancestral parents who, together, should have all the genes that anyone can have today, all the possible ingredients for the recipe from which we were made.
No doubt has overtaken us, except that which is common to mankind
Without ever looking for doubt I often welcomed it with interest and gratitude. I did not run away from it, nor did I treat it with indifference. I rather sought to tone it down.
Menstruation, a taboo still difficult to break even in 2021
Lack of access to menstrual hygiene is the fifth leading cause of death worldwide among women. In the world, 1 in 3 girls faces the impossibility of ensuring adequate hygiene during menstruation, and many others face sometimes fatal arbitrary limitations imposed by culture.
The outline of a plastic planet
"We've got all you need, and so much more!" is the tagline that appears in the opening minutes of a famous animated film; a slogan that is not at all disturbing to viewers who have long since become accustomed to the commercials of consumer society.
The Ten Commandments
The book of Exodus is the second book in the Bible. It follows God’s servant Moses leading the Israelites out of slavery and through the desert towards the hoped-for Promised Land. Along the way, they stop at Mt Sinai. Moses goes up the mountain and receives from God ten commandments carved on a stone tablet. This is one of the most famous sections...
Is the Bible history?
The Bible is the best-selling book of all time. But while people are aware that the Bible exists, these days relatively few know much about it or have taken the time to actually read it.


























