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What should we change in our diets in order to lose weight? It is estimated that at least half of the female population—and a few men who are scared by their doctors, family, friends or what they see when they look in the mirror—want to lose weight.

Some people may feel particularly inhibited in social situations. Meetings cause them stomach-aches, conversations overwhelm them with shyness, and anxiety does not allow them to utter a single word.

I’ll never be able to separate the memories of childhood from that of books. They intertwine like colours in fabrics, in a jumble of real and fantastical, bitter and sweet, joy and guilt.

"God has guided my steps in life, saved me from some wrong decisions, and when I have made mistakes, He has helped me to admit my mistakes and learn from them." (Dumitru Borţun)

Why couldn’t God simply have forgiven sinners? Precisely because sinners cannot be forgiven until they completely understand sin, with all its far reaching consequences, or before the wages of sin are paid.

The phrase “Believe and do not investigate” has over the centuries become a sharp weapon deliberately wielded by critics of Christianity to wound and discredit the supporters of this religion, accusing them of narrow-mindedness and bigotry.

"I was wrong. I'm sorry"—these words can have a magical effect on a struggling relationship. But if we fail to show empathy, the apology will sound fake or hurt the offended person even more.

Since the beginning, human life on Earth has been an assiduous battle with the unknown and a series of unprecedented risk-taking. Exposure to danger seems to be the price to pay for progress. This is the first lesson learned in childhood, when the need to move from dependence to independence pushes us beyond the limits of safety and personal comfort. It familiarises us...

During the COVID-19 lockdown last year, I lived with some messy people. I’d moved into a house that I shared with a wonderful couple of brothers. They were almost everything you could ask for in a set of housemates. Friendly, funny, respectful of your privacy . . . genuinely great people in almost every respect.

Between 2008 and 2021, 379 people died in selfie-related accidents. Made habitual by consumerism and social media, this cult of self-promotion is part of a nefarious cycle of narcissistic stimulation and a powerful indicator of our longing for worth and, by extension, meaning.

Happiness is . . . ? How would you finish the sentence? What do you think happiness is? Positive psychologist Sonja Lyubomirsky, in The How of Happiness, says it is is “the experience of joy, contentment, or positive wellbeing, combined with a sense that one’s life is good, meaningful, and worthwhile.”

“Science and religion are two of the most potent forces on Earth and they should come together to save the creation.” (Harvard Wilson)

Could it be true? Are we eating too much salt? Is too much salt dangerous or beneficial?

Our greatest, most desperate need today is not the type of change which loses its power over time, but that which leads to our transformation into a permanent Good.

Virtually every civilization has been characterised by religious beliefs about the end of all things, not least about the timing and the conditions that precede the end, and signs of its imminence. There are many differences between these beliefs across civilisations, but many similarities too.