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What we think about ourselves, over time, becomes our reality. This is a good enough reason to identify thinking errors left running in the background and to seek out strategies for healthier thinking.

Benjamin Solomon Carson is the famous American neurosurgeon who, in 1987, became the first to successfully separate twins conjoined at the head.

“To be fearless may be a gift. However, the most precious one is, probably, the courage resulting from developing the habit of not allowing fear to dictate your actions”, says the renowned Nobel Peace Prize winner and democracy activist in Myanmar, Aung San Suu Kyi, in her essay titled “Free from fear”.

Related to the subject of boredom, Blaise Pascal wrote: “All of humanity's problems stem from man's inability to sit quietly in a room alone.”

It happens to all of us. We misplace the keys, forget a phone number or where we put our reading glasses. With age, such things happen more often, whether we like it or not. The good news is, our brain continues to produce new cells regardless of our age. Therefore, it is possible to have a good memory despite the aging process.

One of the most overused metaphors for our human experience of life is that of the journey.

"Love means never having to say you're sorry." When I first heard this line from the "Love Story" blockbuster, I thought I was the only one who didn't understand what it meant. However, after watching a recent interview with the lead actress, I was reassured. She too thought it was a stupid thing to say. Still, the phrase was a hit at the...

Western society has a fascination with cults. The word itself conjures up imagery of a seedy leader sporting dark aviator sunglasses and captivating a group of conservatively dressed people with his every syllable. The word brings a subtext of utter devotion but also absolute brainwashing or mind control.

I notice people, and passionately collect their stories. My favourite stories include those small cracks that allow one to peek inside another soul, those moments when their voice is almost imperceptibly altered, the eyes light up for a reason I do not know, and their gestures are unexpected.

“God's viewpoint is sometimes different from ours—so different that we could not even guess at it unless He had given us a Book which tells us such things.”[1](Corrie ten Boom)

The book of the Acts of the Apostles presents an encounter, supernaturally mediated by God, between Philip, one of the seven deacons, and an Ethiopian dignitary. When the Christian missionary met him, the Ethiopian eunuch was reading from the book of the prophet Isaiah, one of the many Messianic prophecies, and asked Philip a question we often ignore: “Tell me, please, who is...

In a society that does not place great value on sensitivity, raising orchid children—children who are hypersensitive to environmental conditions—can be an overwhelming experience for parents. At least, until they realize the vital role they can play in unleashing the extraordinary potential that such children have.

As the world went into various lockdowns over the course of last year, people turned to a variety of entertainment forms to cope with the restrictions and isolation they faced. For some, there was the comfort of a favourite television show like The Office. For others, it might have been picking up a long-lost reading habit. As we have previously covered, video streaming of all types...

When strangers give you a helping hand after your friends have forgotten about you, the world suddenly seems a little more beautiful. This was the experience of PJ Robins when a crowd of strangers suddenly arrived at the party for his autistic little girl, which no one else had wanted to attend.

A lack of self confidence is like a stain that doesn't go away by itself. It is like oil dripping out of a machine, its drops collecting in the puddle of an inferiority complex. Such a problem is difficult to mitigate, even with motivational speeches or hopeful injections of fragile optimism.