COVID-19 prevention series: An introduction

“A healthy lifestyle has been an important part of the beliefs of the Adventist Church since its early years and remains so. We are still committed to live, share, and promote healthy living as expressed by the holistic Adventist health message entrusted to the Church. The Adventist health studies have confirmed the unequivocal benefits of increased longevity and quality of life through implementing...

Your child’s digital footprint

Should my child’s photos be displayed on Facebook—even if I were to amp up my privacy settings? Before Elliott, my son, was born, I was adamant that all online footprints of him would be non-existent, or at most, kept to a minimum. I knew anything I posted on the internet featuring Elliott would stay there forever, and I didn’t want him living with...

The church: from museum to hospital

The metaphor of the church as a hospital is so popular in the neo-Protestant milieu that it seems to highlight the hypocrisy of those attending church services even more. That’s what I used to believe until one day when I witnessed the opposite with my very own eyes.

COVID-19: How to stay efficient at work when your kids are near

How can one be efficient with your tasks when you no longer have an office of your own? How can one divide themselves between children, household chores and deadlines? How can one excel in their job without losing their mind or at least their patience? These are questions I had to face during the pandemic, even if working from home, around children, is...

The biased sample: why science should not be practised on friends

The biased sample is a kind of unrepresentative sample, either for quantitative reasons (as is the case with the too-small sample), or for qualitative ones, when its structure does not represent the structure of the real population that is the object of the research.

Finding happiness

I never expected my work to affect my mental health. At first, like most people just starting a new job, I was thrilled about my new class, the kids I would be teaching and the environment I wanted to create for these young minds. I had a real passion for children and couldn’t wait to be the best teacher I could be. I...

The things that really matter

It is said that time makes us wiser. How wise have we become after a global pandemic with millions of deaths, a war on our borders, economic problems, and many personal tragedies in which we are caught as if in the grip of a great storm?

Sensitivity and parenting | What highly sensitive parents need to know

Parenting is one of the most rewarding and fulfilling roles there are. It is also one of the most difficult, and highly sensitive parents know this best. Although they often feel overwhelmed by the role, experts say these people can successfully navigate the complicated world of parenting.

The effect of our consumption on the planet is irreversible

We have introduced so much carbon dioxide into nature's operating system that we no longer know "what is an act of God and what is an act of man" when it comes to natural disasters striking with increasing frequency and overwhelming power, says Nathan Lewis, a chemistry and energy specialist at the California Institute of Technology.

Trust in God and the great small step

Trust in God gives clarity to our thinking, so God asks us not to be obsessed with justice, but to be concerned with and delighted by grace.

Putting money in its place

Money can do strange things to people. A few years back, a survey in England asked people to imagine first that the average income was £100,000, but they earned £125,000. Second, they were to imagine that the average income was £200,000, but their income was £175,000. They were then asked which they would prefer. The majority chose £125,000—they would rather have the possibility...

COVID-19: Lessons on happiness from an invisible teacher

When life takes a bad turn, we are often tempted to console ourselves with nostalgia. We begin to look at the past in a different light. We realise that we had been too demanding of ourselves, of others, of the world. That even though we had everything we needed we still wanted more. That we were always looking for something else, without paying...

In the same boat as the murderer

Decade after decade, Darold and Barbara Bigger have built their lives with honor, discipline, and devotion.

Chariots of Fire: what happened next?

This is the part of the story most people know: Eric Liddell, a conscientious Christian athlete, refused to run in the heats for the 100-metre sprint at the 1924 Paris Olympics because they were held on a Sunday. Instead, he switched to the 400 metres, an event he had hardly trained for, and won the gold medal for Britain. The story of his...

No monster under the bed: Helping your child cope with fear

There is no monster under the bed—that much is certain. But how do you convince your child of this, when they come to you, for the hundredth time, with the same fear? When you constantly use the same unheeded command, "Stop fooling around and go to sleep!", this is a sign that you need to learn more about your child's anxiety, and how...