Happiness left behind
“A calm and modest life brings more happiness than the pursuit of success combined with constant restlessness.”
A birthday gift out of the blue
Until that point in our marriage, my wife and I had shared a car. She worked in the city, close to public transport and wherever we went, we went together. And she preferred me to drive. When we had our daughter, the situation didn’t change much. Covid-19 made it hard to go anywhere and we found our four-door sedan big enough to tackle...
Created with a need for rest
Work has been part of God's plan for mankind since creation, but so has rest. Setting wise boundaries between work and rest is not only a successful strategy for maintaining our productivity, it also reflects on the health of our relationship with God and our fellow people.
Low-carb diets can shorten life expectancy
A diet that significantly reduces carbohydrate intake may shorten life by up to four years, according to a study published in The Lancet Public Health.
Remembering the Earth landing
In 2019 we celebrated the 50th anniversary of the “great leap for mankind” Moon landing. It was an exciting, significant time in the history of our planet.
Loving yourself, flaws and all
In a society that is more concerned with form than substance, character ranks second. It is the power of the image that dictates things.
When fear of death does not let you live
Anecdotally, they say that fear of public speaking is the biggest fear of mankind, after fear of death. Everyone smiles at this order of priorities, but no one disputes or discusses the fear at the top of the ranking.
The father of modern education
“In the works of Comenius one feels that a prophet is speaking; he was indeed a colossal figure, but only in recent years have his ideas received the respect they merit”.
COVID-19: How does anxiety affect us?
A global crisis situation, such as that generated by the current pandemic, is a complex picture with many variables bringing high levels of emotional distress. During a pandemic, many people will face a wide range of reactions and emotions, and the psychological impact will often be greater than the medical one.
Did the Chauvin trial bring justice for George Floyd?
Last week brought about the guilty verdict in the trial of George Floyd’s murderer, Derek Chauvin, causing the topic of justice to once again become a contentious issue for many people around the globe.
Shopping and the perfect world
“Hi, I’m Rebecca, and I’m a shopaholic!” This line, along with the character, though from a comedy released in 2009, is cut from the fabric of everyday reality. Shopping has become an indispensable appendage of modern life. However, when it ceases to be just an accessory to a much more complex existence and moves to the centre of an individual’s focus, the leap...
Don’t say I haven’t told you so…
During my adolescence, a Swiss author, Erich von Daniken, made waves with his theories about extra-terrestrial influences on early mankind. His most important book was called Memories of the Future. Of course, his ideas have no support today, but the idiom remains: memories of the future. Something from the past says something about what is to come.
For a clear conscience we must drive away negative thoughts. True or false?
There is a huge volume of literature, in bookstores and online, which contain recommendations for a more enjoyable life, in accordance with the hidden skills of each one of us. One of the great secrets put forward is freeing the mind from all negative thoughts.
Are we wired for altruism?
She donated a kidney to a stranger without expecting anything in return. This is the story of a graphic artist whose sole motivation was altruism. Such cases have led researchers to question whether altruism might be an inherent trait in the human brain.
How gratitude can save us from ourselves
We are so familiar with complaining that we don't even recognise its presence in our interactions. It has become part of us—and, according to rumours on the internet, so have its consequences. The whining we are told we do every minute of every conversation has the power to destroy our neurons.


























