“Thanks for coming over!” | Ageing and social relationships
Our number of friends tends to decrease as we get older, but this trend, which has many negative effects, can be actively combated even when old age has already set in.
How to sleep well in the age of anxiety
Sleep is perhaps the most important, complicated, and misunderstood physiological mechanism that keeps us alive.
COVID-19: How does anxiety affect us?
A global crisis situation, such as that generated by the current pandemic, is a complex picture with many variables bringing high levels of emotional distress. During a pandemic, many people will face a wide range of reactions and emotions, and the psychological impact will often be greater than the medical one.
Depression and the soul’s immune system
“You will keep in perfect peace those whose minds are steadfast, because they trust in you,” wrote the prophet Isaiah—and some jumped to the conclusion that those who do not experience peace do so because they lack a sound mind or faith.
Broken dreams: The lessons we learn through failure
We often say God is good, especially when, after threatening to go dangerously off track, life resumes its regular course. But what is left to say when all that remains of our dearest dreams is a handful of shards that can no longer be glued together?
Dislike for the likes that manipulate us
Paris, November 13, 2015. A European capital is struck cruelly by fundamentalists who justify their crimes in the name of something sacred—an event that shocked the entire world. It was neither the first nor, unfortunately, the last tragedy whose impact on the public has become a subject of analysis.
No laughing matter
We’ve all been guilty of memory lapses at times—forgetting a birthday or anniversary, that needed ingredient we were supposed to pick up at the grocery store, where we put our car keys, even where we parked the car. And mostly we just joke about these memory lapses and tease each other about them. However, for some 50 million people around the world who...
A flash of heaven
Many families struggle with broken relationships and domestic violence. Because of this, some people are tempted to wonder whether marriage is still a worthwhile option. But the important aspects of family life still remain valid after thousands of years and these, if practised, can help our families to flourish, even in the twenty-first century.
The opposite of love is not hatred (part 1)
For centuries, the sacrifice of God the Son and the divine plan for man’s salvation have generated several dilemmas and raised more questions than we could imagine. And the answers that have been found have revealed more implications of the cross than we used to believe, whether we are Christians or non-Christians, believers or skeptics.
“Facing Suffering: Courage and Hope in a challenging world” | Book review
Roberto Badenas is a Seventh-day Adventist who specialises in Bible studies and is a New Testament teacher, with a theological leadership career that reflects his concern for people.
12,000 people for one child
Until 2013, we only knew about the existence of Batman, the famous comic book hero, but almost a decade ago the whole world also got to know Batkid, a real boy from San Francisco, USA, whose story confirms the saying that “truth is stranger than fiction.”
Brain health, a key to a happy life
It can be simple or complicated to find and, especially, apply strategies to increase your level of happiness. What we can be sure of, however, is that in this ongoing discussion about what makes us happy, brain health is not a topic that can take a backseat.
The courage to believe
Who was Jesus really? While His historical existence is no longer questioned, many people believe that He was at best an exceptional personality of His time, a reformer whom His disciples later transformed into a deity. Why is neo-atheism concerned with promoting such a Jesus, and why is He nothing more than a new form of doubt?
Saved by technology
The prospect of a future in which technology plays the supreme role in our lives is increasingly confirmed by the applications of scientific discoveries. In this context, it is even speculated that the nature of humanity will be profoundly changed, reaching a higher qualitative stage, so that, in the end, even the obstacle of death will be overcome.
The hour of His judgment
The judgment of God is the greatest demonstration of His justice in the universe—the other side of the coin bearing the image of the Cross. In God, love and faithfulness meet together; righteousness and peace kiss each other (Psalm 85:10).


























