The leap into the unknown. Is there a cure for the fear of change?

Since the beginning, human life on Earth has been an assiduous battle with the unknown and a series of unprecedented risk-taking. Exposure to danger seems to be the price to pay for progress. This is the first lesson learned in childhood, when the need to move from dependence to independence pushes us beyond the limits of safety and personal comfort. It familiarises us...

Excellence and modesty | An interview with Dr Bert B. Beach

His name is Bert B. Beach. Until his retirement in July 1995, he was director of the Public Affairs and Religious Liberty Department (PARL) of the General Conference of the Seventh-day Adventist Church.

The anatomy of belief: Part 2 | When meaning turns into an industry

Every religious movement and "camp" is built around a desirable ideal. However, when this core value becomes an end in itself and love—the hallmark of the Christian faith—is pushed into the background, tensions turn into open conflicts.

I used to fear God

I have read the Parable of the Talents many times, and have understood it in different ways at different times in my life. During my last read, I came across a commentary concerning the man who was given only one talent, which he chose to bury. Author Ellen White writes: The Lord desires His people to reach the highest round of the ladder...

Marital incompatibility, and how to avoid it

Our moral problem is man’s indifference to himself… We experience and treat ourselves as commodities, and [as if] our own powers have become alienated from ourselves… We are a herd believing that the road we follow must lead to a goal since we see everybody else on the same road. We are in the dark and keep up our courage because we hear...

How to deal with daily pressure and overcome stress

Stress and anxiety are some of the most commonly used words today; we all have felt at least once in our lives what they mean and what effects they have. Are there any truly effective ways to overcome stress and anxiety?

The queen of small, guilty pleasures

"Did you hear what he did?" "Guess what we found out about our new colleague!" In spite of their apparent enthusiasm, gossips—people who laugh loudly and try to capture the attention of others through the tantalising information they have to share—are often not as happy as they seem.

The portrait of Jesus (II): Jesus, the Lord and King

The Holy Scriptures call Jesus “the Lord”, that is, the Master. This was a respectful title used by slaves towards their masters in Antiquity. This is how subordinates addressed their superiors: children and their fathers; siblings, and their older siblings—or even a younger sibling who holds a high position.

Eating your way to a better world

“Eat your veggies.” It’s been the catchcry of mums and dads across the years. These three words have been seared into our collective memories since childhood. Along with this parental guidance, numerous top-selling books, including top selling author Dr Alan Desmond’s The Plant-Based Diet Revolution, have been released to both popular, and scientific acclaim.

Trust, the resource of intelligent people

In a study published in the journal PLOS One, researchers came to the counterintuitive conclusion that people with higher intelligence have higher levels of generalised trust.

How to really help someone suffering from depression

When confronted with someone else’s strong emotions—intense joy or heartbreaking pain—we often do not know how to react. In the case of joy, the other person usually doesn't mind, because his feelings console him. But in the case of pain, things are completely different. Misunderstood suffering can make the sufferer isolate himself from the very people who could help him. So, how can...

The original meaning

Before I started looking for the meaning of life, I thought I had already found it. Or, that it had been given to me. In the world I came from, the road was clearly laid out. My life's major events were all mapped out, and precious little was negotiable.

The meaning you find on your way back

In Western tradition, starting with Thales of Miletus, philosophers have always sought answers to questions that transcend the material, tangible world. One of the most burning questions that has lasted for centuries and has troubled many enlightened minds is the dilemma of the meaning of life.

The social media trap

Two recent stories in Australian media shocked me to my core. Two 12-year-olds in different states took their own lives after being bullied at school. 

It takes a village to heal a child

My nana was my favourite person in the world. From as young as three, Mum would drop me off at church, help me put my backpack on and I’d waddle in to meet Nana. During worship, we’d cuddle through the songs. She was an amazing singer; I was tone-deaf. She’d whisper to me, “You have an amazing voice . . . you’re not...