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In the realm of health and wellness, few practices embody the principle of “no pain, no gain” quite like the revival of ice baths. Plunging into icy water might seem like a counterintuitive pursuit—a stark departure from the comforts of warm showers—but it’s precisely this discomfort that has drawn enthusiasts around the world.

They say self-esteem is a vital ingredient for success in life. But what if everything we were taught about self-esteem is wrong?

The importance of proper nutrition is often underestimated. The nutrients in food provide energy, contribute to tissue growth and repair, and regulate physiological processes. Nutritional needs vary depending on age and physical condition.

Ellen G. White (1827-1915) is considered the most translated American author, with books bearing her name being translated into more than 160 languages. Ellen was a woman of outstanding spiritual gifts, tireless in her mission to put into writing what she understood from God. Amazingly, her most translated book is one of the most succinct—Steps to Christ.

According to Google’s online search trends, the most popular religious topic among Romanian internet users in 2019 was prayer. [1]

The term “natural” is not always regulated and does not guarantee that a product is healthy.

Norma Nashed has been running the Restore a Child organisation for more than two decades, helping 4,000 children in ten African countries.

Marquis Pierre-Simon Laplace (1749-1827), a mathematician and astronomer and one of history’s most influential scientists, once had a meeting with Napoleon Bonaparte. Laplace came to offer the first consul of the republic a copy of his book, “Traité de mécanique celeste” (Treatise on Celestial Mechanics)—an analysis of the solar system that expanded on Isaac Newton’s conclusions.

The diversity and divergence of religious beliefs clearly indicate that not all religious doctrines and perspectives can be true. Throughout history, there have been vastly different universal religions, each with multiple interpretations and denominations. We have religions, not just “religion.” However, if there is one true religion that respects truth, freedom, and intelligence, the myth of myths collapses.

We log onto Facebook without any particular goal in mind. Perhaps we want to see what our friends are doing, or maybe we just want to pass the time or feel connected for a few minutes. Our feed appears as a natural succession of fragments: a family photo, an ironic comment, or an article shared by someone we know. Nothing seems forced. Nothing...

She is an old age pensioner living across the street from my house. But I very rarely meet her. For years she has stayed in her house because of the many serious health problems she has been struggling with.

Earthquakes have always struck fear into the hearts of people who didn't know why the earth was shaking but who saw how easily their possessions or loved ones could be lost to such tremors.

Being a Good Samaritan isn’t just about doing good—it’s about embracing the kind of life Jesus wants for each of us.

Starting with biblical stories, moving on to myths and legends, and finally reaching the contemporary film industry, people have always been fascinated by heroes. But what makes us look for heroes? What do modern heroes look like and what do they mean to the contemporary world?

Dependence tends to have negative connotations—we may be addicted to sugar, the internet or gambling. Other times we are dependent on people or relationships, in which case the line between positive and negative is no longer easy to draw.