The self-esteem movement and the unhappiness of a generation

They say self-esteem is a vital ingredient for success in life. But what if everything we were taught about self-esteem is wrong?

Jesus, the commandments, and legalism

Over the centuries, strong but artificial tensions have been created between the Gospel of Paul (proclaimed especially by Augustine and many Protestants) and the "legalism" of the biblical writers James, Peter, Jude, and so on, which Catholic and Orthodox theologians have usually defended. What is at stake in these tensions is the authority of God's commandments and thus the duty or obligation to...

Why did Jesus speak in “riddles”?

In order to communicate effectively, our speech must be clear and unambiguous. That is why believers tend to view the language of the Bible as a report: black and white, exact, without embellishments; just a dry sequence of facts.

How pain heals

In the realm of health and wellness, few practices embody the principle of “no pain, no gain” quite like the revival of ice baths. Plunging into icy water might seem like a counterintuitive pursuit—a stark departure from the comforts of warm showers—but it’s precisely this discomfort that has drawn enthusiasts around the world.

Norma Nashed | Poverty made her a mother to thousands of children

Norma Nashed has been running the Restore a Child organisation for more than two decades, helping 4,000 children in ten African countries.

The dechristianisation of France | A history of failure

Thousands of street names changed because they referred to Christian saints, Catholic priests forced to marry, Jesus Christ described as a revolutionary—these are some of the stupefying details of the French Revolution.

Relationships for a happy life

She is an old age pensioner living across the street from my house. But I very rarely meet her. For years she has stayed in her house because of the many serious health problems she has been struggling with.

Understanding the basics of nutrition

The importance of proper nutrition is often underestimated. The nutrients in food provide energy, contribute to tissue growth and repair, and regulate physiological processes. Nutritional needs vary depending on age and physical condition.

The driving forces of evolution

Even those least familiar with evolutionary theory know that it involves a powerful driving force: natural selection. However, as we delve deeper into the theory, we find that things haven't been that simple for a long time. This is because we no longer consider natural selection the sole engine of evolution, and from a certain point of view, not even the most powerful...

Write to someone you’re grateful for

If you’re looking to make someone (even yourself) feel better, sit down and write a gratitude letter.

How people have viewed earthquakes throughout history

Earthquakes have always struck fear into the hearts of people who didn't know why the earth was shaking but who saw how easily their possessions or loved ones could be lost to such tremors.

The myth of myths | Is religion just a collection of myths?

The diversity and divergence of religious beliefs clearly indicate that not all religious doctrines and perspectives can be true. Throughout history, there have been vastly different universal religions, each with multiple interpretations and denominations. We have religions, not just “religion.” However, if there is one true religion that respects truth, freedom, and intelligence, the myth of myths collapses.

“Steps to Christ” | Book review

Ellen G. White (1827-1915) is considered the most translated American author, with books bearing her name being translated into more than 160 languages. Ellen was a woman of outstanding spiritual gifts, tireless in her mission to put into writing what she understood from God. Amazingly, her most translated book is one of the most succinct—Steps to Christ.

Science has proven that God doesn’t exist. True or false?

Marquis Pierre-Simon Laplace (1749-1827), a mathematician and astronomer and one of history’s most influential scientists, once had a meeting with Napoleon Bonaparte. Laplace came to offer the first consul of the republic a copy of his book, “Traité de mécanique celeste” (Treatise on Celestial Mechanics)—an analysis of the solar system that expanded on Isaac Newton’s conclusions.

The echo chamber: how our social feed narrows our perspective on the world

We log onto Facebook without any particular goal in mind. Perhaps we want to see what our friends are doing, or maybe we just want to pass the time or feel connected for a few minutes. Our feed appears as a natural succession of fragments: a family photo, an ironic comment, or an article shared by someone we know. Nothing seems forced. Nothing...