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The importance of proper nutrition is often underestimated. The nutrients in food provide energy, contribute to tissue growth and repair, and regulate physiological processes. Nutritional needs vary depending on age and physical condition.

It’s something many of us overlook, yet the research is showing that getting outside is better for us than we might imagine.

By their very complexity, situational moral decisions demonstrate that there is an absolute good that we seek. Moral principles work together for the absolute good.

I was born and raised in a Seventh-day Adventist Christian family, so Jesus was a familiar presence in our home. Although it took me...

The mention of the city of Rio de Janeiro evokes images of the traditional carnival or the vast, exotic beaches such as Ipanema and Leblon. But most often we think of the huge monumental statue representing Christ the Redeemer (Cristo Redentor) with wide, open arms, looking down towards humanity from the top of Mount Corcovado (700m).

One of the surprises of the twentieth century when it comes to religious freedom was Dignitatis Humanae Persona, the first declaration of religious freedom officially promulgated by the Roman Catholic Church in 1965, at the end of the Second Vatican Council.

Happiness must come naturally – and this is true for success: you must let it happen simply by not obsessing over it.

Starting with biblical stories, moving on to myths and legends, and finally reaching the contemporary film industry, people have always been fascinated by heroes. But what makes us look for heroes? What do modern heroes look like and what do they mean to the contemporary world?

Dependence tends to have negative connotations—we may be addicted to sugar, the internet or gambling. Other times we are dependent on people or relationships, in which case the line between positive and negative is no longer easy to draw.

The phrase "the Great Reset" generated over eight million interactions on Facebook and tweets about it were shared almost two million times on Twitter, since the launch of the initiative.

In the realm of health and wellness, few practices embody the principle of “no pain, no gain” quite like the revival of ice baths. Plunging into icy water might seem like a counterintuitive pursuit—a stark departure from the comforts of warm showers—but it’s precisely this discomfort that has drawn enthusiasts around the world.

Although often associated with horror-movie scenarios, in the Bible the end of the world is linked to the Second Coming of Christ—a glorious event that will mark the start of a new era. However, two millennia have passed since the birth and crucifixion of Christ. The so-called delay of Jesus's return is a source of irony for atheists and causes turmoil in the...

The controversial story of Baruch Spinoza takes on a fascinating dimension with the explosive excommunication from the Jewish community decreed by the leaders of the Portuguese Sephardic community in Amsterdam—a decision accompanied by one of the most severe anathemas. This document made Spinoza one of the most reviled philosophers by both Jews and Christians, but attitudes towards him began to change after the...

Pentecostalism has its origin in the Greek word Pentecost, which means “fifty” and refers to the receiving of the Holy Spirit by the apostles on the feast of Pentecost in Jerusalem, followed by speaking in tongues ​​(glossolalia). However, this Pentecostal phenomenon predates the Pentecostal movement which began at the beginning of the 20th century.

Around 10% of Americans and 7% of Brazilians believe that the Earth is flat, that the moon landing was a hoax, and that those vaccinated against Covid-19 unknowingly received a microchip along with the vaccine. Several more percent remain uncertain about the veracity of official information.