Is weight regain after weight loss inevitable?

For anyone who has ever dieted to lose weight, weight regain is the most feared nightmare. Unfortunately, the very biology of those who lose weight predisposes them to weight regain, meaning that, despite their initial success, they are likely to regain the weight they lost. Fortunately, there are strategies that can help people fight against this tendency.

The second coming of Jesus | The third millennium of waiting

Although often associated with horror-movie scenarios, in the Bible the end of the world is linked to the Second Coming of Christ—a glorious event that will mark the start of a new era. However, two millennia have passed since the birth and crucifixion of Christ. The so-called delay of Jesus's return is a source of irony for atheists and causes turmoil in the...

The “men’s shed” solution for male loneliness

Enter the The Woodwork and Craft Club in southeast Queensland and you’ll see piles upon piles of wood and wooden goods—finished, unfinished and not even started. Everything from chests, dollhouses, stools, chessboards, lamps, birdhouses and much more.

Brethren Assemblies | The history of the Brethren

The history of Brethren Assemblies begins in the 19th century, when groups of British believers began to be dissatisfied with the Anglican Church, which they saw as enslaved to the state and which they considered to be abandoning the fundamental principles of Christianity.

Everything relevant to know about the irrelevant conclusion

What we call an “irrelevant conclusion” is an argument that gives the impression of having something to do with an idea it aims to support, but which actually shifts attention to something else.

What is stewardship?

The smell of burning food filled my tiny kitchen. “What's that smell?” I asked a friend who was sharing my house for the week. Every young man knows the smell, familiar from an early age—your first acquaintance comes from burnt toast and camping trips where, after burning everything you tried to cook, you end up eating your baked beans straight from the can.

Chariots of Fire: what happened next?

This is the part of the story most people know: Eric Liddell, a conscientious Christian athlete, refused to run in the heats for the 100-metre sprint at the 1924 Paris Olympics because they were held on a Sunday. Instead, he switched to the 400 metres, an event he had hardly trained for, and won the gold medal for Britain. The story of his...

How people have viewed earthquakes throughout history

Earthquakes have always struck fear into the hearts of people who didn't know why the earth was shaking but who saw how easily their possessions or loved ones could be lost to such tremors.

Is God with me?

"When I was little, I felt that God was with me, but now I feel so lonely! I wonder if God really was with me back then".

The Kiss of Judah | What remains after trust has been betrayed?

The first time Judas's kiss was heard was in the Garden of Gethsemane. However, its echo is repeated whenever the trust of an unsuspecting soul is betrayed. Betrayal, especially when it wears the mask of faith, tears apart the moral fabric of those who are wounded by it.

How our image of God affects our mental health

Created in the image of God, it has become increasingly easy for human beings to forget His image and to reconstruct Him according to their imagination. Our image of God and the way we relate to Him influences every aspect of our lives and affects our psychological well-being.

An obsession with perfection: how can you rewrite your mindset?

Do you focus on results, or rather on the challenge itself and the development process involved in completing a task? How you answer this question reveals a mindset that has significant implications for all areas of our lives.

Augustine, the man of the millennium

His philosophy and theology dominated human thought for over a thousand years. Until Thomas Aquinas emerged in the 13th century, Augustine was undoubtedly the most important thinker of the medieval period.

Is disciplining children the responsibility of grandparents too?

“When grandparents enter the door, discipline flies out the window,” poet Ogden Nash once said, encapsulating one of the most common sources of intergenerational conflict—the role grandparents play in the upbringing of their grandchildren.

Decoding the EU’s connection to end times and Bible prophecy

With news that the far-right Freedom Party (PVV) has won the election in the Netherlands, once again there is talk of an exit from the European Union on the horizon—this time being called “Nexit”.