Top

Even in difficult times there are many things we can do at home to help children as well as teenagers to feel less worried.

I leave the house with gloves and a mask on. When I return, I clean my shoe soles and I wash my gloves with disinfectant. Then I take off my clothes, place them somewhere outside, take off my gloves and mask and wash my hands. Is this normal? Or am I a germophobe?

But why do our ambitions of self-improvement rarely stick the way we hope they will?

People can’t live on bread alone. They also need hope.

Fairy tales begin with the words "Once upon a time", which automatically send us into a timeless world of fantasy, imagination, and daydreaming.

The young generations of women raised with the ideal of the family in which the man and the woman are team partners, equal both at home and outside it, discover that their expectations have taken precedence over the real course of society. The most surprised are, unpredictably, women who are highly educated.

I got acquainted with Ariel Roth as a writer, but I also got to meet him as a human being. I discovered neither fanaticism nor nervousness, neither doubt nor ideological speech in Roth, an octogenarian who still looks in detail at each new subject appearing on the agenda of the debate between evolution and creation. He maintains an unflagging desire for honesty and...

The costs of the COVID-19 pandemic are easy to quantify, but not easy to pay. In fact, in some situations, this is even impossible. Cancer patients are showing it undeniably. According to a study published on May 10th, 2021 by the European Cancer Organization (ECO), throughout Europe, health systems have been overloaded, due to a large number of COVID patients. Consequently, dysfunctions in...

Even though we have been in a much better place for 700 years now, we know that the passing of time has not eliminated the instinct of persecution from human nature.

I never expected my work to affect my mental health. At first, like most people just starting a new job, I was thrilled about my new class, the kids I would be teaching and the environment I wanted to create for these young minds. I had a real passion for children and couldn’t wait to be the best teacher I could be. I...

We often treat burnout syndrome as a diagnostic fad. In reality, overworking has become the norm, and its consequences are serious enough to urge us to identify the best strategies to prevent it.

Things happen anyway, whether good or bad. Why put extra effort into trying to respond positively when certain things happen? Why be grateful?

I have always liked to participate in public worship and to practice some of the spiritual disciplines. I did not experience a stormy conversion. God revealed himself to me, instead, like “a gentle whisper” (1 Kings 19:12).

In the movie A Beautiful Mind, there is a scene in which the brilliant mathematician John Nash reveals how he manages to function, despite the schizophrenia that has tormented him for years. “I still see things that are not there,” said Nash, “I just choose not to acknowledge them. Like a diet of the mind, I just choose not to indulge certain appetites.”

Some time ago, an older friend, now a parent, was telling me how the way his father treated him in childhood caused him unnecessary suffering. Now, as an adult struggling with anxiety, he has spent much time in a psychologist’s office.