Top

I had a ringing in my ears due to that unusual inner silence which I was paradoxically experiencing at the same time as a thought-storm that made me scream on the inside. 

New Year’s resolutions are beneficial, according to experts at the Sacramento State University, who found that this method is 10 times more effective for successfully meeting goals over a longer period of time than the method chosen by those who decide to change certain aspects of their lives at another time of the year.

Since Hans Selye introduced the concept of stress into the language of science almost seven decades ago, it has now become firmly rooted in our vocabulary and permeates all levels of everyday life. One common cause of stress, though unevenly distributed among us mortals, weaves enough threads into its intricate fabric that it cannot be entirely avoided: the relationship with time.

Confessions of former porn addicts and their parents or life partners, as well as shocking confessions made by actors in the porn industry reveal what lies behind the XXX curtain.

We walk into a room full of people and from the first second, we draw a conclusion about how we will feel in their company. And often what we intuited happens. How is this possible?

The phenomenon of technoference (that is, the daily disturbance people experience due to the use of mobile phones) is becoming more and more prevalent, and researchers at the University of Technology in Queensland warn that as we become more dependent on these devices, we become more tired, more unproductive and unwell.

On the morning of the 15 November 2016, I awoke in a hospital bed, with no memory of how I got there. My favourite pyjamas had been torn from my body, and I lay in a hospital gown, a piercing pain in my head, impaling my brain. I was barely able to think and incapable of speech. I was scared, though this was...

It’s revealing that in our increasingly secular culture, people still have a hunger for the magical—the transcendent. Consider the top-grossing movies of 2018, for example. According to the-numbers.com, six of the top 10 were superhero movies, flying, fighting, and blasting their way off the screen and through our wallets. Like the ancient gods of Greek mythology, these superheroes struggle with doubt, jealousy and...

To be able to see our world and life through the experiences of someone of a different culture and background is rare. It is a gift—but it can also be a jolt to our sensibilities and assumptions. The world we thought we knew can look very different through someone else’s eyes. This is one reason storytelling can be such a powerful form of...

Growing old is inevitable, but experiencing a significant cognitive decline isn’t. An encouraging piece of news uncovered by several studies that focus on people in their old age suggests that changing one’s lifestyle could increase the chances of having a sharp mind up until the age of 100.

One can see today a growing concern among people who seek spirituality for relief, solutions and healing, both individually and collectively. It is an interest that arouses optimism about the role and impact that the Christian message can have on society, but also a concern for an accurate transmission of the biblical message.

Izzeldin Abuelaish wrote a book titled I Shall Not Hate, now translated into 13 languages, about the hatred that led to the death of his daughters. "Hate is a poison, a fire which burns you from the inside," he writes.

Talking about finances as a couple is not always comfortable; money has often been the cause of marital conflict. Aligning your financial goals and philosophy can be a difficult process that begins with answering a simple question: joint or separate accounts?

Although a small minority deny the existence of COVID-19 (claiming that it is a malicious conspiracy), most people are interested in what they can do to be as prepared as possible for a potential encounter with the dreaded virus.

In everyday life, whether we like it or not, we rely on the information provided by experts or specialists. However, no authority deserves blind trust. When we take someone's word for granted simply because that person is an authority, we make the logical mistake called "appeal to authority."