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Immersed in contemplation, I eagerly remove the gnarled, wet roots. As my thoughts drew closer to the tenuous yet vigorous spring beneath them, a word intersected my search like an intense beam of light. Harmony. I felt as if the tips of my thoughts had reached the source of the experience I was trying to decipher—happiness.

In recent weeks, we have all experienced a state of unrest. Our eyes have been on the rising numbers of COVID-19 infections, as we try to comply with the restrictions imposed by the state of emergency. But we have also had bright moments, moments we might not have anticipated just a short time ago.

The concept of self care—defined as the entirety of ways in which a person understands how to solve their emotional problems and manage their anxieties—has become a real movement in the past two years with an entire industry ready to make our lives easier and more comfortable. For Christians, however, this trend has proven to be quite problematic: making our lives easier is...

We often treat burnout syndrome as a diagnostic fad. In reality, overworking has become the norm, and its consequences are serious enough to urge us to identify the best strategies to prevent it.

The concept of reward is one that encapsulates a world of joys, satisfactions, pleasant emotions, and accomplishments. It is usually correlated with what we do, what we say, who we are, and so on. We could say that it is an expression of our value in relation to the world. But any reward can be overshadowed by painful feelings when there is a...

By 2030, global demand for fresh water will exceed supply by 40%. A global water crisis looms on the horizon as the world continues its reckless run of "vampiric overuse," warns a new United Nations report.

Rediscovering the blessing that resides in the little things of life has been one of the challenges of every season I've lived through. This is the conclusion I always come to when I take a moment to reflect.

Peering through the dust settling from the chaos of last year, we are trying to see into the unknown of the coming year, hoping for the best. Irrespective of what our hopes for 2020 were, our expectations for 2021 seem to centre on things going back to normal.

“To be fearless may be a gift. However, the most precious one is, probably, the courage resulting from developing the habit of not allowing fear to dictate your actions”, says the renowned Nobel Peace Prize winner and democracy activist in Myanmar, Aung San Suu Kyi, in her essay titled “Free from fear”.

What if change is given to us to use only as long as we continue to work for it?

During medieval times, eating eggs was forbidden during Lent (the 40 days before Easter). Any eggs laid were saved and decorated to celebrate on Easter Sunday. Apparently, everyone enjoyed tucking into their eggs, too.

The prevailing message in the context of the pandemic was clear, but also disturbing: "Don't go out! Stay home! Work from home!" But what about those who do not have a home?

No one has ever seen God, but the One who knew Him before He was born on this earth taught us all to address Him in prayer.

There is a saying that describes one’s life partner as being most appreciated during two life stages: before marriage and after the funeral. Unfortunately, proverbs and sayings hint at a reality which is also faithfully rendered by statistics showing that love wears off pretty soon in many marriages. But maybe this is part of the problem—the fact that we overburden love, treating it...

While browsing through a folder of old documents, I rediscovered some poems written during my student years. One of them drew my attention because of a verse that resonated with me from the beginning: Only childhood makes us whole.