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Fines, military ordinances, police and army patrolling the streets – this is the reality we have suddenly found ourselves living in. It is a tightening reality, a rigid corset-like structure of rules.

Sleep is perhaps the most important, complicated, and misunderstood physiological mechanism that keeps us alive.

I have always imagined that well-being, bright prospects, good health and a clear purpose in life tend not to inspire questions about the meaning of life very often.

Among the greatest disappointments of life is having our expectations unfulfilled; not by politicians, or publications that promote false news or weather forecasts, but by those close to us—people in whom we have invested our confidence.

One of the most powerful pieces of literature illustrating the proper preparation for a financial crisis comes from antiquity. More precisely, from the Bible.

A cold flash, like the strange, icy feeling after a burn, runs through his body with every breath. He feels his heart racing. It feels like it is counting down to the moment when it will explode—or, mercifully, to the moment when he will turn his pillow to the cooler side, and finally fall asleep.

Over the last few decades, the picture of family life has undergone dramatic changes. The pervasiveness and normalization of divorce are just two of these changes.

It is as surprising as it is real: negative characters like Dexter Morgan, from the eponymous Dexter, and Walter White, from Breaking Bad, have been cropping up in popular culture more and more often lately. Since when, how, and why have anti-heroes gained so much popularity?

"The acquaintance with a single good book can change a life." – Marcel Prévos

The Caribbean has long been considered paradise by many tourists. For many of those living there, however, the images of lofty palm trees, white sandy beaches and crystal-clear waters mask an underbelly of drug running, gang-related violence and prostitution. Human trafficking is an issue many nations are struggling to cope with, and the Caribbean island of Trinidad is no different.

There’s something lying on a massive table. It’s a huge picture. You move closer and see that the design is made up of individual pieces, like a jigsaw puzzle. But the pattern is unusual. It’s not an image you recognise, such as a Swiss mountain or a bouquet of tulips. As you focus on the details, you notice the pattern is constantly moving...

Many families struggle with broken relationships and domestic violence. Because of this, some people are tempted to wonder whether marriage is still a worthwhile option. But the important aspects of family life still remain valid after thousands of years and these, if practised, can help our families to flourish, even in the twenty-first century.

I once heard on the radio a recommendation to help us understand the elderly: to attach some weights to our backs, hands and feet, put some blurred glasses on our noses, cotton wool in our ears, and then go to the market...

The year 2022 was perhaps richer than previous years in events that affected the whole world.

When war steps out of the pages of history books and into the real world, it resonates with a harsh, cutting tone, becoming a seismic record of humanity’s darkest nightmares. The recurring faces of war’s hideous nature show that, no matter how advanced human civilization becomes, moral evil doesn’t disappear—it merely gets passed down from generation to generation, patiently waiting for the right...