Spanish flu to COVID-19: Lessons from a forgotten pandemic

The Spanish flu filled graves in almost every cemetery in the world. However, surprisingly, this tragedy had largely been forgotten until recently. A century later, the issue returned to the centre of attention, with specialists wondering if they can identify a pattern in the evolution of the COVID-19 health crisis based on the pandemic from a century ago.

Detoxification through the body’s own resources

In antiquity, rituals were used to purify both spirit and body. With advances in technology and the refinement of marketing techniques in recent decades, the idea of purification has been revived in the form of “detoxification,” a concept that capitalizes on people’s fears related to pollution, unhealthy diets, and sedentary lifestyles.

How the antibiotic apocalypse can be avoided

“By 2050, AMR could potentially kill one person every three seconds and become a more common cause of death than cancer.”

Vaping: New war, same enemy

Breathing is an act most of us take for granted, and there seems to be plenty of oxygen to go around. Yet, according to the World Health Organization, the use of e-cigarettes (aka vaping) has been on a steady incline during the last few years.

Addicted to alcohol: The friends and enemies of abuse

When you are addicted to alcohol, the whole of society is your enemy: TV shows, their commercials, your neighbours in your free time, the family at big holiday gatherings, entire aisles in shops that convey the message that "you'll feel better if you drink alcohol".

Sleep myths busted

There are a number of beliefs and practices around sleep that have been created and followed by many people, but which science has shown to be false and even dangerous for those who follow them.

They call it poppy love

I have an acutely vivid memory which triggered this article. It was a wet day in London in the winter of 2002. My 145kg frame was squished in the front seat of a tiny blue Fiat Punto with two colleagues in the parking lot of a Burger King.

Gluten under the microscope

Only people with specific gluten-related conditions—such as celiac disease, wheat allergy, or non-celiac gluten sensitivity—experience adverse reactions to gluten consumption.

A healthy old age is built decades before

An old saying states: "If youth knew; if age could". This truth is reflected by countless studies showing that lifestyle adjustments made in middle age (or even earlier) favour a transition to a healthier old age.

The things we suffer from are not the things that define us

At 28, the world was hers. Ellie Finch Hulme was engaged to the man of her dreams, and a lifetime of experience lay before her, like an open field in which one could run freely in any direction. Then came the diagnosis.

Immunization against COVID-19: How often should the vaccine be repeated?

How long does the protection provided by the vaccine last? Should I have a booster shot after a while, or not?

COVID-19 after vaccination: How much does vaccination protect us?

Why can vaccinated people still get COVID-19 or even die from the disease?

Taste and health in moderation

Salt is essential for bodily functions, but it should be consumed in moderation.

The fragility of the good news about COVID-19 mortality

The mortality rate of COVID-19 remains high, but not as high as its transmission rate, and this good news needs nuances and explanations.

How can the church support those affected by dementia?

According to experts and organisations that support this category of patients, people suffering from dementia and their caregivers need all the congregational support they can get.