Health

I have a mentor friend at the gym who I catch up with every now and again between sets. He’s one of those massive dudes who everyone in the gym knows—his walk from the locker to the dumbbell rack consists of greeting and fist-bumping pretty much every guy on the way.

I have an acutely vivid memory which triggered this article. It was a wet day in London in the winter of 2002. My 145kg frame was squished in the front seat of a tiny blue Fiat Punto with two colleagues in the parking lot of a Burger King.

After the authorities in different countries announced a relaxation of the restrictions, people started to impatiently waiting for that, maybe even with plans to recover last bits of a confiscated spring.

In this article, we want to evaluate more closely the implications of love. How does love help us, how does it influence us, how should we show it to those around us, and how should we receive it?

What should we change in our diets in order to lose weight? It is estimated that at least half of the female population—and a few men who are scared by their doctors, family, friends or what they see when they look in the mirror—want to lose weight.

In Mexico, diabetic retinopathy is a significant challenge. Professor Pedro Gomez is the director of the Ophthalmology Institute of the University Hospital of Montemorelos in Mexico, renowned for the highest number of eye surgeries in Latin America.

When life takes a bad turn, we are often tempted to console ourselves with nostalgia. We begin to look at the past in a different light. We realise that we had been too demanding of ourselves, of others, of the world. That even though we had everything we needed we still wanted more. That we were always looking for something else, without paying...

According to experts and organisations that support this category of patients, people suffering from dementia and their caregivers need all the congregational support they can get.

1. I remember that day, 9/11. It was chaos. Violence, shortage of food. For several days, it was uncertain if there would be more...

On any given day, a typical person checks the clock several dozen times.

Because the pandemic and the various restrictions that come with it have been prolonged, some Christians have begun to feel that some of these restrictions violate their religious freedom, or freedom in general, which could turn into a restriction of the exercise of the religious act at some point. Are the health policies that are meant to stop the spread of COVID-19 in...

Stress and anxiety are some of the most commonly used words today; we all have felt at least once in our lives what they mean and what effects they have. Are there any truly effective ways to overcome stress and anxiety?

Many years have passed since I last lived with my brother. Recently, I decided to go and stay with him for a while. One day we both decided to visit a place in nature that neither of us had been to before. When we got there, it started to rain—while not very heavy, rain was not what either of us had wanted. But...

One of the reasons quoted most often by those who refuse to get vaccinated against COVID-19 is the hypothesis that vaccines cause infertility.

Memory training is often the only difference between people with impressive memorization skills and those with average memory, researchers suggest. However, the long-term results intersect with a healthy life and learning style.