Health

The fear of protein deficiency is one of the oldest and most persistent barriers to adopting a plant-based diet.

While most of us have been staying inside for several weeks, many leave the safety of their homes every day to help us live our lives as normally as possible.

One of the reasons quoted most often by those who refuse to get vaccinated against COVID-19 is the hypothesis that vaccines cause infertility.

Noemina is a graduate of the University of Hertfordshire, UK, where she majored in health care. She is working in her field as of 2012. The journal excerpt she sent to us reflects her week-long experience at the epicentre of the battle with the new coronavirus in the intensive care unit, where serious cases are admitted.

As a teenager, I remember pasting a quote from Blaise Pascal on the wall of my room. It was a thought I resonated with, not without some arrogance: "All of humanity's problems stem from man's inability to sit quietly in a room alone."

As we know all too well, life can be hard. Even in the best of times, life can be hard. But now this, a pandemic? How are we to cope?

The costs of the COVID-19 pandemic are easy to quantify, but not easy to pay. In fact, in some situations, this is even impossible. Cancer patients are showing it undeniably. According to a study published on May 10th, 2021 by the European Cancer Organization (ECO), throughout Europe, health systems have been overloaded, due to a large number of COVID patients. Consequently, dysfunctions in...

Along with the rising death toll due to coronavirus complications, a usually latent aspect of our fear becomes harder to ignore. Despite the fact that it is the only certainty we all share, realising that our own end is a reality we might need to confront sooner than we had thought leaves many of us fervently searching for consolation.

It’s something many of us overlook, yet the research is showing that getting outside is better for us than we might imagine.

These days we all need to hear good news—that life will soon return to normal and that we will be able to return to the troubles of yesterday, which now seem small to us. In the meantime, our lifestyle has seen changes that we could not have imagined just a few weeks ago.

The quantity of Vitamin B12 required for a healthy diet is measured in micrograms, but the impact on human health is far greater than these tiny amounts would suggest.

Our attitude towards fruits and vegetables as well as other plant-based foods is almost paradoxical: they are probably the healthiest of foods, they are tasty (or can be prepared to be, with little skill), and they are relatively cheap. However, most people consume these super foods in smaller quantities than is necessary.

We might be tempted to believe that most antibiotics are distributed to people through pharmacies and hospitals. The reality, however, is surprising.

In Romania, they say that everyone is an expert in football and politics. But I believe it is more appropriate to say that everyone is an expert in food—or so they think. Except for a small minority, most of us have quite strong opinions about what we eat.

Could it be true? Are we eating too much salt? Is too much salt dangerous or beneficial?