Help your child grow smarter

Every loving parent wants their child to become sharper, more intelligent, and to develop the essential skills needed to succeed in life. Science offers several key “tools” parents can use to help their child boost IQ and unlock potential, making them powerful advocates for their child’s future success.

The #selfcare epidemic

In times of anxiety and insecurity, the ways in which we are encouraged to care for our emotional and mental health can become mere trends that come and go in waves, taking with them our money, time, and hope—and sometimes leaving us in a state which is at least as bad as what we were in originally.

“The Most Important Job in the World” | Book review

Did you wrestle with your decision to have children? Or did you know motherhood was for you from a long time back? More than six years ago, I found myself wondering about children. I couldn’t really find a “point” to having children. “Underpinning all of these [ideas] was the knowledge that the world is overpopulated and under-resourced,” I had written.

Good people, bad people

I have always loved family photographs, especially old ones. They allow you to wander freely through the stories of times and lives that are little known yet also familiar.

The need to learn to say no

Although we may not like everyone, we want everyone to like and accept us. We raise our eyebrows suspiciously if someone treats us with indifference or, worse, with hostility. We feel misunderstood and rejected. And the feeling of rejection is as intense as physical pain.

Assertive behaviour: a remedy for poor communication

I believe that every Eastern European has, at some point, realised when meeting a Westerner that their interaction could be improved if they were more open themselves, as the foreigner usually is.

Kids need more sleep than you think

In young children, we know having inadequate sleep can affect their mood. As your child grows older, the effect of lack of sleep worsens to the point where they become at higher risk of mental health issues and academic problems. Not only that, a habit of staying up late can also negatively impact their health and wellbeing.

The dance of the “wolves”

Beyond the artistic accolades of "The Wolf of Wall Street" lies a troubling “recognition”—that of the real man who inspired the character Jordan Belfort and who, after 22 months in prison, presented his exploits in an autobiographical book.

Book review: Juice

In my humble but literary-educated opinion, Tim Winton is Australia’s finest living novelist. Since winning publication of his first novel in a competition for young writers in 1981, he has had 10 more novels published, as well as collections of stories, plays, books for younger readers and a handful of non-fiction works. Winton has won Australia’s top literary prize—the Miles Franklin Award—on four...

Working with a toxic boss

When professional activity causes constant stress, it is necessary, as part of a strategy for better communication, to identify the traits of a toxic boss and decipher problematic behaviours.

Positive thinking overdose: Why too much optimism is harmful

If optimism helps us get rid of problems more easily, too much optimism does the exact opposite: it amplifies them. Pushed to the extreme, positive thinking prescribed as an antidote to suffering prevents us from accepting reality as it is and starting to look for solutions that can make our lives easier.

A street cat named Bob

There are many moments when, in situations that seem to have no solution and everyone has given up believing, especially the one who needs the solution, help comes in a completely unexpected way. For James Bowen, his rescue came in the form of an injured ginger cat.

What’s growing on your family tree?

From a distance, it looked like a simple picture of a tree: nothing very artistic—more of a sketch in subtle shades of brown and green. But as I looked closer I noticed something unusual. The tree had been constructed out of words and phrases. Someone had collected snippets of information about their family and their ancestors, and written it down to form the...

Teenagers and religion

In A History of Young People in the West, Giovanni Levi and Jean-Claude Schmitt posit that, in the West, adolescence is first and foremost a social-cultural construction, and therefore a cultural product. They considered it at most subsidiarily as a stage in the physiological process of growing up.

From bootless boy to life-changing footballer

Footballers are often in the headlines for their off-field antics more than their on-field achievements. So, it is no real surprise that the greatest story to come out of the AFL is not about a nail-biting final or freakishly skilled player.