“Hope for Ukraine” | Ambassadors of goodness at the border between two worlds
There are no small acts of kindness in times of peace, let alone in times of war. It is a simple truth, which I have rediscovered these days, observing the acts of kindness made by the Adventist Church volunteers helping the refugees from Ukraine, and the reverberations that this help—which has become the epicentre of a great need—has had.
A brief treatise on (dis)illusion
In some African communities, during the harsh dry season when food becomes scarce and mothers can no longer feed all their children, a tragic custom persists: some children are left in open-air enclosures to die of starvation.
Are you indoctrinating your children?
My one-year-old son eyes the chickpea-filled bowl suspiciously. He tentatively pokes a stubby finger into the bowl and starts stirring the legumes around. I’m pretty sure it isn’t my imagination when, seconds later, his hazel eyes light up and his little pink lips curve ever-so-slightly upwards.
Four red flags to watch in your teen’s relationship
Young love can be intoxicating, exhilarating and filled with passion. While many young relationships are healthy and positive, some can take a concerning turn.
Envy and its opposite
Beginning with Cain and Abel, history has known famous and less famous stories woven around the devastating experience of envy.
Are you better than you think?
Well, yes, we are, according to Rutger Bregman, author of Human Kind. Early in his book he introduces us to Tom Postmes, professor of social psychology at the University of Groningen who, every year, asks students the same question. “Imagine an aeroplane makes an emergency landing and breaks into three parts. As the cabin fills with smoke, everybody inside realises: We’ve got to...
“Courting controversy”: When taking a stand can risk it all
Naomi Osaka has forever tarnished the sanctity of the great game of tennis... at least, according to the media.
How to be a good listener
The portrait of a good listener contains skills that are formed over time, through an honest interaction with others, motivated by the desire to understand and help them.
Finding grace in the chaos of parenting
Yelling at children—especially younger kids—appears to be effective. They stop whatever they’re doing (or not meant to be doing) and start obeying you.
Life in the vicinity of death
One night while checking on his patients in a palliative care centre, the therapist risked asking a confusing question to a person whose universe had shrunk to the size of his sickbed: “What brought you joy today?” The answer was immediate: “Being alive.”
Small changes and their remarkable impact
Changing habits is like tightrope walking: an exercise in which the balance is always fragile, but it is the small changes that pave the way to truly remarkable results.
From hostages to fear tamers
“Am I still human if I’m afraid?” The question asked by a well-known fictional character can be the starting point for reflecting on how we learn to live with our fears.
Depression and the soul’s immune system
“You will keep in perfect peace those whose minds are steadfast, because they trust in you,” wrote the prophet Isaiah—and some jumped to the conclusion that those who do not experience peace do so because they lack a sound mind or faith.
Be the master of your money
Money is essential in our Western world. It allows us to purchase the necessities of life—food and shelter, for instance. It pays the bills for heating and cooling. There may even be enough for some luxuries.
The business of menopause
For a long time, menopause has been a taboo subject. However, in recent decades, two things have changed simultaneously: women have started talking openly about their experiences, and companies have spotted an opportunity.


























