Food for life
A lot is said and written about food, and a fair share of the promises we make are related to it. We might decide to eat more healthfully or perhaps we wish to diminish food waste. Unfortunately, our promises are often quickly forgotten, because destructive habits are hard to forsake. There are, however, people who have found ways to transform not just their...
The social media trap
Two recent stories in Australian media shocked me to my core. Two 12-year-olds in different states took their own lives after being bullied at school.
Haiti hit by an earthquake. Again.
I was born and grew up in Haiti, a country located in the Caribbean, about a one hour and a half flight from Miami. Haiti occupies one third of the island Hispaniola (the Dominican Republic occupies the other two thirds).
The father of modern education
“In the works of Comenius one feels that a prophet is speaking; he was indeed a colossal figure, but only in recent years have his ideas received the respect they merit”.
Strategies for managing children’s digital behaviour
Parents have a crucial role in managing their children's digital behaviour, as well as preventing and detecting addiction. Their success depends on their own relationship with digital devices.
How can we protect our children from the dark side of the internet?
Early exposure to technology helps children accumulate information quickly, opening up new ways for them to understand the world. At the same time, however, the online environment can put many of its most vulnerable users at risk.
Vanishing freedoms
“We are fast approaching the stage of the ultimate inversion: the stage where the government is free to do anything it pleases, while the citizens may act only by permission; which is the stage of the darkest periods of human history, the stage of rule by brute force.” — Ayn Rand
“Facing Suffering: Courage and Hope in a challenging world” | Book review
Roberto Badenas is a Seventh-day Adventist who specialises in Bible studies and is a New Testament teacher, with a theological leadership career that reflects his concern for people.
Solving the World Cup puzzle
If there was a theme that could be attributed to the 2022 World Cup more than any other, it’s “murky ethics”. If you’ve got mixed feelings about this year’s edition of the prestigious 92-year-old tournament, you’re likely not alone.
The problem of happiness
Would you rather “achieve great things or be happy?” That question was asked in a YouGov survey (United States): 81 per cent said they would rather be happy; 13 per cent wanted to achieve great things; 6 per cent were uncertain.
Kids need more sleep than you think
In young children, we know having inadequate sleep can affect their mood. As your child grows older, the effect of lack of sleep worsens to the point where they become at higher risk of mental health issues and academic problems. Not only that, a habit of staying up late can also negatively impact their health and wellbeing.
Creativity in the age of acceleration
"Millions of ordinary, psychologically normal people will face an abrupt collision with the future. Citizens of the world's richest and most technologically advanced nations, many of them will find it increasingly painful to keep up with the incessant demand for change that characterises our time." (Alvin Toffler, Future Shock, 1970)
The rescue at the end of the railway track
The days that we don’t see the suffering of others are few. We have learned to let our feelings of helplessness wipe our conscience and we move on, forgetting that we are not required to heal the suffering of all mankind, but to do the best we can, every day, with what we have available to us. In the case of Norma Romero...
“Can science explain everything?” | Book review
John C. Lennox, Professor Emeritus of Mathematics at Oxford University, is an internationally renowned author and speaker, addressing topics at the intersection of science, religion, and philosophy. Beyond contributions in the field of science, Lennox participated in debates with representatives of New Atheism (R. Dawkins, C. Hitchens, and P. Singer) and wrote several books, including God’s Undertaker, Seven Days That Divide the World,...
Friendship, through the eyes of a grandparent
In the search for deeper meanings of interpersonal relationships, we have discovered the life stories of simple, dignified people, willing to share from the abundance of their joy. Thus, these are the seasons of friendship, through the eyes of special grandparents.


























