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"I was wrong. I'm sorry"—these words can have a magical effect on a struggling relationship. But if we fail to show empathy, the apology will sound fake or hurt the offended person even more.

"Integrity without knowledge is weak and useless, and knowledge without integrity is dangerous and dreadful"—Samuel Johnson.

We often do it without even thinking. Labelling our children as shy, cheeky, fussy or even smart. In the right context, calling our children these things is innocent enough. It even helps explain certain types of behaviour. 

Our dreams must be stronger than the unfortunate circumstances in which we find ourselves.

"What is this life if, full of care, / We have no time to stand and stare." — from the poem "Leisure" by William H. Davies.

I love books as much as I love people, but if I’m honest with myself, sometimes I find a little more comfort in the company of books than in the presence of my fellow humans.

The search for happiness is one of humanity’s greatest motivators. But most of us seek it through higher salaries, bigger and better homes, the newest gadget or latest fashion. A recent survey of wellbeing highlights three simple keys to happiness that most people can possess: a balanced and generous approach to money, a strong sense of life purpose and a few close and...

Our number of friends tends to decrease as we get older, but this trend, which has many negative effects, can be actively combated even when old age has already set in.

Two recent stories in Australian media shocked me to my core. Two 12-year-olds in different states took their own lives after being bullied at school. 

The inability of the mind to concentrate on what one is experiencing in a particular moment has the effect of overshadowing the joy of a day, even when the subject of the wandering thoughts is as pleasant as can be.

Regular reading of the Bible in childhood is a strong predictor of spiritual health in adulthood. If instilling a love for the Bible is a crucial factor in religious education, parents need to develop methods to reinforce a habit that keeps children on the desired spiritual trajectory.

A lot is said and written about food, and a fair share of the promises we make are related to it. We might decide to eat more healthfully or perhaps we wish to diminish food waste. Unfortunately, our promises are often quickly forgotten, because destructive habits are hard to forsake. There are, however, people who have found ways to transform not just their...

Big tech companies are slowly gaining more control over our lives, leading some to call them “Digital Lords”. But how do they stack up against the actual Lord?

It’s an invisible force, lurking and weighing heavily within, gradually convincing you that life isn’t worth much, that it’s better to let go. From the depths of depression, the journey back is incredibly tough, but not impossible. Kevin Breel is one of those people who can attest to this.

"All of humanity's problems stem from man's inability to sit quietly in a room alone" (Blaise Pascal).