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Happiness must come naturally – and this is true for success: you must let it happen simply by not obsessing over it.

The movie Nomadland, which was awarded Best Motion Picture (Drama) at the 78th edition of the Golden Globes, is a poem; a poem following a rhythm ever more strange to the lives that we—those who have climbed onto the carousel of adult life and have discovered that we are no longer free to get off—are so used to.

“To be fearless may be a gift. However, the most precious one is, probably, the courage resulting from developing the habit of not allowing fear to dictate your actions”, says the renowned Nobel Peace Prize winner and democracy activist in Myanmar, Aung San Suu Kyi, in her essay titled “Free from fear”.

A week before he left for college, megachurch pastor Steven Furtick’s oldest son asked him, “Out of everything you’ve taught me, what’s the best advice you can give me right now?” 

I feel like every time I’ve tuned into the news lately, I’ve heard a story about a woman dying from intimate partner or domestic violence (DV). It is heartbreaking and sickening. 

On 17 March 2018, the world felt naked thanks to social media giant Facebook. It was confirmed that 87 million users’ personal information had been shared through an app developed by British consulting firm Cambridge Analytica.

How much do we know about love? Enough to understand that love is not an obligation—we cannot love by force, nor be loved in this way.

Lace-edged rumours wafted through the student campus in Sagunto, Spain: Devin, one of the American boys who had come to Spain for a year of study, was dating Teresa, a second-year theology student who was hard to miss. Her striking beauty and cheerful nature attracted gazes like a magnet. No one suspected then, not even the protagonists of this relationship, that their love...

I accepted the challenge of writing about motivation thinking it was an easy task, after so many motivational speeches read, listened to, or given.

Our number of friends tends to decrease as we get older, but this trend, which has many negative effects, can be actively combated even when old age has already set in.

"The battle to feed all of humanity is over. In the 1970s and 1980s hundreds of millions of people will starve to death... It cannot be overemphasised, however, that no changes in behavior or technology can save us unless we can achieve control over the size of the human population." Despite seeming to come from a dystopian novel, these ideas belong to biologist...

Since Hans Selye introduced the concept of stress into the language of science almost seven decades ago, it has now become firmly rooted in our vocabulary and permeates all levels of everyday life. One common cause of stress, though unevenly distributed among us mortals, weaves enough threads into its intricate fabric that it cannot be entirely avoided: the relationship with time.

In 2016, I noticed advertising for a new quiz show called Hard Quiz coming to ABC TV in Australia.

I just got back from the funeral of a fifty-four-year-old mother who left behind a grieving teenager. His father told how the boy wanted to ask his mother for forgiveness, on her deathbed, for all the stubbornness typical of a seventeen-year-old. He was already forgiven.

This article contains stories of kindness, courage and generosity. By their simplicity they prove that all it takes to do good is a heart that is open to the needs of others.