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In chaos theory, there is something that scientists call the “butterfly effect”—a seemingly insignificant event triggers a series of other events that later acquire significant importance. The butterfly effect has been used outside the realm of science as a metaphor for small things that have a considerable impact. When it comes to kindness, few things could demonstrate the butterfly effect better than the...

For 23 years, every working day, Kevin Briggs went to work knowing that someone might try to end their life right in front of him. What can you say or do for a person standing on the edge of a bridge, ready to jump?

Born in 1999, Alex is on the cusp of the millennial generation. We're 12 years apart, but we have a lot in common. One is an unhappy time at school. Back in my day, it was called being an "emo": a kid who was too sensitive, too sad, too lonely, too shy, too everything.

For some people, suffering is temporary. For others, life itself can be a long series of painful blows. However, experience shows that recovery is possible even when people seem to be at the end of their tether.

When we think about the many tasks of a new day, each morning can be a challenge to mobilise our resources—a combined test of speed and endurance, or a race against the clock with not only known obstacles but also surprising challenges that sometimes overwhelm us.

Naomi Osaka has forever tarnished the sanctity of the great game of tennis... at least, according to the media.

Is it worth fighting for a better world? Is it worth believing that, in a world relentlessly subject to the laws of entropy, hope, good thinking, beauty will still have the chance to develop and enrich our life horizon through education? Can tomorrow's world be better than today's, when everything we hear seems to be so catastrophic, and everything we do seems to...

One can hardly overestimate the role the relationship between a parent and their child plays in forming a matrix for the child’s future relationships, whether healthy or dysfunctional. The quality of the parent-child relationship is essential because it directly impacts the child’s social and emotional development, and its quality influences the child's ability to deal with future conflict.

A few years ago, I had the pleasure of meeting a young woman who was good at everything. Although she was only in her early twenties, she was an expert in the kitchen, passionate about cleaning, attentive to the needs of children, had a green thumb, was skilled at raising animals and was able to give an articulate speech in her field of...

What I need now is stability. And that can only come through sacrifice. That's what I've heard and that's what I’m doing. My family? It can wait—dear ones, too. The little joys of life? Who has time for that? I'm still waiting.

Sometimes, parents end up not having any free time during the day. Why is relaxation not easy for parents?

Until that point in our marriage, my wife and I had shared a car. She worked in the city, close to public transport and wherever we went, we went together. And she preferred me to drive. When we had our daughter, the situation didn’t change much. Covid-19 made it hard to go anywhere and we found our four-door sedan big enough to tackle...

For many people, the New Year is the catalyst for making changes they didn't have time or energy for in the previous year. On 1 January, the list of resolutions grows promisingly long, but keeping them can become a real ordeal in the tangle of daily problems and deadlines. Statistics show that even before the month of snowdrops, many of the commitments made...

The world of the homeless is the darker side of our world. It is inhabited by vagrants, drug addicts, and the powerless. This world has its own rules, customs, pleasures, and pains, but lacks meaning and peace. And those who enter this world struggle to leave it.

The end of a year is both a period of revising and the most favorable time for drafting wishes for the upcoming year. However, the problem arises when we realise that last year’s resolutions have remained unfulfilled in the absence of a concrete plan.