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The prelude to a divorce often comprises highly destructive behaviours, which can prevent a couple from keeping their enthusiastic promise of staying together "for better or for worse until death do us part," says American psychologist Dr John Gottman.

Although grief is a universal experience, we respond differently to its onslaught, so it's no wonder that words meant to comfort often add more suffering to an already heavy burden.

What we think about ourselves, over time, becomes our reality. This is a good enough reason to identify thinking errors left running in the background and to seek out strategies for healthier thinking.

Our number of friends tends to decrease as we get older, but this trend, which has many negative effects, can be actively combated even when old age has already set in.

Under the burden of evil, often made public obsessively, insinuatingly, too often we perceive the world as an endless cycle of negative emotions and predictions. We lose the broad perspective that encompasses the initiatives beautifully woven by people whose hearts beat for God and for their fellow men, people who make this world liveable.

Daily stress is a good excuse to avoid other people's needs, but this choice is a double loss. The kindness we display to make other people's days better is a very strong antidote to the high level of stress we experience daily.

At 51, C.M. is a shadow of his former self. A shadow who has escaped lung cancer but it's mouth cancer that keeps him away from the cigarettes to which he was inextricably linked for 44 years. He swallows with difficulty, even saliva, and is always thirsty.

Along with the rising death toll due to coronavirus complications, a usually latent aspect of our fear becomes harder to ignore. Despite the fact that it is the only certainty we all share, realising that our own end is a reality we might need to confront sooner than we had thought leaves many of us fervently searching for consolation.

The American Economic Review recently published the results of the largest randomized study ever conducted to measure the impact on the quality of life that deactivation ones Facebook account might have.

Graeme Frauenfelder, 56, didn’t realise until he was an adult that he was the victim of a mental health problem that affects 1.8 per cent of Australian males and 1.7 per cent of females. He’d assumed that his feelings were typical of any kid. But Graeme’s problem has a name. It’s bipolar disorder, which used to be called manic depression. Bipolar disorder is...

After the authorities in different countries announced a relaxation of the restrictions, people started to impatiently waiting for that, maybe even with plans to recover last bits of a confiscated spring.

Arguments must be convincing and, in order to convince, they must be valid—the minimum requirement of persuasion.

We cannot sustain our motivation if we don't connect daily to its source and what generates it, or if we don't constantly strive to remind ourselves why we are moving in a certain direction and how to get there, willingly and unforced, exercising free will, despite the inevitable limitations.

Roberto Badenas is a Seventh-day Adventist who specialises in Bible studies and is a New Testament teacher, with a theological leadership career that reflects his concern for people.

We often associate divorce with the unhappiness of adults who reprehensibly decide to go their separate ways. For under-age brides Noora and Nujood, however, divorce was their escape from a nightmare of domestic violence and abuse, into which they were thrown at a young age by their own families.