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"My exploration of the nobility of the spirit . . . began with the realisation that, following 9/11, many intellectuals were desperate to justify what had happened, failing to distinguish between being highly critical of their own Western society and legitimising a crime, no matter the reasons. I asked myself, 'What use are so many intellectuals who know all the books and music,...

If you’re reading this article in July of 2024, there’s a good chance I already have climbed or am currently climbing Wave Rock. Called Katter Kich in the Nyungar dialect, Wave Rock is an enormous granite cliff face in the shape of—you guessed it—a wave that protrudes from the surface of the earth in the middle of Western Australia’s Wheatbelt. It forms the...

In chaos theory, there is something that scientists call the “butterfly effect”—a seemingly insignificant event triggers a series of other events that later acquire significant importance. The butterfly effect has been used outside the realm of science as a metaphor for small things that have a considerable impact. When it comes to kindness, few things could demonstrate the butterfly effect better than the...

In a world of rising toxic masculinity, here are some basic foundations we can provide to ensure our sons grow up to be men who make us proud.

Children play, that’s obvious, but did you know it’s also “work”?

When was the last time you threw yourself into something you weren’t sure you’d be good at? Recently, I was invited to join a women’s basketball team. Confession: I’m terrified of team sports. Since school, I’ve associated missed shots and undefended opponents with disappointment and anger. So my initial response was, “Nope, not happening.” 

“Do not fear death so much, but rather the inadequate life.”— Bertolt Brecht

When we are stressed, our sympathetic nervous system prepares our body for one of two possible responses: fight or flight. It does this by channelling most of its resources to our vital organs and muscles. The unknown, along with the absence of the familiar, is a major source of stress.

They say self-esteem is a vital ingredient for success in life. But what if everything we were taught about self-esteem is wrong?

"The way we talk to our children becomes their inner voice" (Peggy O'Mara).

Describing the breakup of her marriage after the birth of her children, journalist Nora Ephron writes that a child is a grenade for the couple’s relationship. After the explosion, when the dust settles, “your marriage is different from what it was. Not better, necessarily; not worse, necessarily; but different.” [1].

There are two main reasons why we find it difficult to apologise, particularly to our kids.

“My sadness hears the unborn dogs / barking at the unborn people.” (Romanian poet Nichita Stănescu)

"Miracles"[1] is one of C.S. Lewis's most cherished works of apologetics. In an age when belief in miracles seems somewhat anachronistic, this book is all the more important.

The most important human relationship you'll ever have is with your spouse. Protect it at all costs.