Myths about introverts
Introverts are said to be shy, quiet, withdrawn people who like to spend time alone, or who don't like people. Most of this information is incorrect.
Give a little, change a lot
Seeing a team care for remote villages in the Solomon Islands showed me how small donations can make a real big difference.
Alcohol consumption in the US has dropped to a record low
For the first time in US history, the majority of Americans believe that even moderate alcohol consumption is detrimental to health. Just 54% of Americans say they still drink alcohol. This is the lowest percentage in nearly 20 years. However, it has taken a long time to reach these conclusions.
Love beyond reason
In the book Love Beyond Reason, John Ortberg presents familiar and hidden nuances of a love that emerges revealingly from chapter to chapter, using lived out stories and biblical episodes, as well as familiar illustrations from literature.
Vanishing freedoms
“We are fast approaching the stage of the ultimate inversion: the stage where the government is free to do anything it pleases, while the citizens may act only by permission; which is the stage of the darkest periods of human history, the stage of rule by brute force.” — Ayn Rand
Strategies for managing children’s digital behaviour
Parents have a crucial role in managing their children's digital behaviour, as well as preventing and detecting addiction. Their success depends on their own relationship with digital devices.
Time robbers and masters of time
How did the phrase “time is money” come to steal the true meaning of time? Time is not money, it is life.
“Facing Suffering: Courage and Hope in a challenging world” | Book review
Roberto Badenas is a Seventh-day Adventist who specialises in Bible studies and is a New Testament teacher, with a theological leadership career that reflects his concern for people.
Do your best
“Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. (…) I can do all this through him who gives me strength” (Philippians 4:8, 13).
Emotional literacy
"What is the point of anger and where do you feel it in your body?" I was in my early 20s and looked at anger with wide eyes and few answers about emotions. I knew too little about the sensations it caused in my body, or how to identify and use them.
What is the value of patience in a world of passions?
Global warming, plastic pollution, antibiotic-resistant superbugs, extreme weather events, artificial intelligence, global resource depletion, social inequality, the proliferation of social media abuse and manipulation through fake news, the resurgence of political extremes with racist and nationalist overtones—these are some of the "signs of the times" that are analysed in the media as elements that could each cause radical changes in society. But why...
Who stole the happy endings?
"If I cut off your arm, will your husband take you again?" "My husband loves me very much." So he started cutting. "There was no alternative."
Working with a toxic boss
When professional activity causes constant stress, it is necessary, as part of a strategy for better communication, to identify the traits of a toxic boss and decipher problematic behaviours.
The angry Christian: How can we free ourselves from destructive anger?
A man is about as big as the things that make him angry – Winston Churchill
Successfully going back to school
Want to start the new school year on the right foot? Here are some back-to-school tips that will help make that transition from holidays to school a lot easier.


























