Integrity deficit disorder
"Integrity without knowledge is weak and useless, and knowledge without integrity is dangerous and dreadful"—Samuel Johnson.
Symptoms of a failing marriage
The prelude to a divorce often comprises highly destructive behaviours, which can prevent a couple from keeping their enthusiastic promise of staying together "for better or for worse until death do us part," says American psychologist Dr John Gottman.
The sad people at the circus
At night, the main boulevard in Las Vegas is so crowded that in order to move forward you actually have to push your way through the motley crowd. People of all kinds fill the space already suffocated by the construction conglomerate, which is equally diverse.
The road home
The miracle of modern technology today is idealised by almost everyone. The way in which technology has placed the world at our feet, ensuring that we are at the centre of the universe even while lying on our couches, and that we find solutions simply by swiping our finger along a screen, has irredeemably conquered us.
“Thanks for coming over!” | Ageing and social relationships
Our number of friends tends to decrease as we get older, but this trend, which has many negative effects, can be actively combated even when old age has already set in.
When your child has a meltdown
Children have big feelings. Even worse, children have big feelings over what seem to be rather inconsequential things.
The light of closed eyes
Under the burden of evil, often made public obsessively, insinuatingly, too often we perceive the world as an endless cycle of negative emotions and predictions. We lose the broad perspective that encompasses the initiatives beautifully woven by people whose hearts beat for God and for their fellow men, people who make this world liveable.
The invasion of thoughts that endlessly postpone our happiness
The inability of the mind to concentrate on what one is experiencing in a particular moment has the effect of overshadowing the joy of a day, even when the subject of the wandering thoughts is as pleasant as can be.
Love does not give up
We love people for who they are. But there is a kind of love that is too high for us to truly comprehend in all its nuances, a love that manifests itself towards people no matter who they are or what they become. We find a love such as this in the beautiful story of Ian and Larissa.
What not to say to a person suffering from depression
Your friend, who is suffering from depression, needs you. What should you tell them in such moments, and what should you not? No matter how well-intended they are, your words can become emotional weapons, whether you like it or not.
The kindness that wipes away the effects of daily stress
Daily stress is a good excuse to avoid other people's needs, but this choice is a double loss. The kindness we display to make other people's days better is a very strong antidote to the high level of stress we experience daily.
Myths about introverts
Introverts are said to be shy, quiet, withdrawn people who like to spend time alone, or who don't like people. Most of this information is incorrect.
Facebook is not your friend
Big tech companies are slowly gaining more control over our lives, leading some to call them “Digital Lords”. But how do they stack up against the actual Lord?
Life-giving depression
It’s an invisible force, lurking and weighing heavily within, gradually convincing you that life isn’t worth much, that it’s better to let go. From the depths of depression, the journey back is incredibly tough, but not impossible. Kevin Breel is one of those people who can attest to this.
Alcohol consumption in the US has dropped to a record low
For the first time in US history, the majority of Americans believe that even moderate alcohol consumption is detrimental to health. Just 54% of Americans say they still drink alcohol. This is the lowest percentage in nearly 20 years. However, it has taken a long time to reach these conclusions.


























