Reacting to the worst news

In a conversation with Dr. Shelly-Ann Bowen, we discussed her research on what determines whether someone will be active or passive in the face of catastrophic events—fires, floods, or a cancer diagnosis. Social injustice, a lack of self-awareness, and even an immature understanding of faith paralyse action. But there are ways to make positive changes.

Learn to fight smart in your relationship

Couples do not break up because they fight, but because they do not know how to argue, relationship therapists say, underlining the functional components of the differences between partners.

Reformation 2.0

Generations of American adults who were marked by a strong commitment to Christianity and a practical devotion to their faith are ageing and disappearing. They are being "replaced" by generations of young people who are less likely to identify with the Christian religion or become committed Christians.

The slow-paced family

Women work an average of 68 hours per week, while men work 55 hours—a total that includes both professional commitments and household responsibilities. This was the conclusion of a 2007 study conducted by sociologists at the University of Cambridge across European Union countries.

The house that has rebuilt a home

Some houses allow you to read the owners' story on their walls and through their windows. Although it happens less and less often, the most beautiful houses are built by those who mean to live in them. Cara Brookins and her children know very well how every beam or window in their house was put up, because they built it together.

I’m here! | friendship and interest in each other

I'll leave my heart as payment among the coins, and pass... – Nichita Stănescu

The colours of silence

The hues of the rainbow, once considered the seal of peace between God and humanity in the Bible, have, in just a few years, become the symbol of an ideological conflict among people in a society where the “shame axis” spins according to the dictates of the public agenda.

One habit healthier. What we need to know about change

Let him that would move the world first move himself. – Socrates

Strategies for managing children’s digital behaviour

Parents have a crucial role in managing their children's digital behaviour, as well as preventing and detecting addiction. Their success depends on their own relationship with digital devices.

Being in harmony with the person in the mirror

We cannot sustain our motivation if we don't connect daily to its source and what generates it, or if we don't constantly strive to remind ourselves why we are moving in a certain direction and how to get there, willingly and unforced, exercising free will, despite the inevitable limitations.

In search of balance

The year 2022 was perhaps richer than previous years in events that affected the whole world.

War does not carry toys in its backpack

When war steps out of the pages of history books and into the real world, it resonates with a harsh, cutting tone, becoming a seismic record of humanity’s darkest nightmares. The recurring faces of war’s hideous nature show that, no matter how advanced human civilization becomes, moral evil doesn’t disappear—it merely gets passed down from generation to generation, patiently waiting for the right...

3 features of self-loathing people that can transform them

In sync with our modern culture, many people obsess about self-esteem, not really knowing what it means. Giving up self-loathing seems to them an impossible task. And indeed, how does one reach self-respect? Instead of a straightforward answer, here are some insightful questions to prove that you are worthy and that you can trust yourself.

Our resilience and the need to be “like little children”

Every day, we are surrounded by the resilience of developing characters and it’s almost impossible not to be touched by their beauty and fragility.

How to cherish the obstacles in your life

“What doesn’t kill you makes you stronger,” said Nietzsche in one of his essays back in 1889. Easier said than done when you’re facing unemployment, illness, rejection, or a blank exam paper. We tend to see these as things we need to get rid of. This can’t possibly be the life we wanted.