Social

Detecting an introvert is not as easy as we may think, because sometimes introverts are not shy or silent at all, they take responsibility, work extraordinarily in teams, and can even be skilled public speakers. Yet several traits can unveil the introverted character of an individual.

More than ten years ago, I received a book for my birthday. The message inside the gift said: The Bible is the Lord's love letter to humankind. I give you this book with the hope that the reply mankind gave to God will also nourish your soul. Happy birthday! And, indeed, so it was.

A lot is said and written about food, and a fair share of the promises we make are related to it. We might decide to eat more healthfully or perhaps we wish to diminish food waste. Unfortunately, our promises are often quickly forgotten, because destructive habits are hard to forsake. There are, however, people who have found ways to transform not just their...

Meetings with people and books have shaped the space for a sometimes unequal, sometimes unsatisfactory growth between the human I am and the one I would like to be.

Couples do not break up because they fight, but because they do not know how to argue, relationship therapists say, underlining the functional components of the differences between partners.

Disagreements between husbands and wives happen no matter how much they love each other, and this isn’t necessarily bad. Conflict is normal in daily life, even for happily married couples. It happens when two very different people grow closer to each other and notice that they have different priorities, beliefs, habits and values.

I have always loved family photographs, especially old ones. They allow you to wander freely through the stories of times and lives that are little known yet also familiar.

In its first two decades, the 21st century has already received several titles: the century of speed, the era of information, or the digital era. In a constantly connected world, does authentic disconnection still exist?

Let him that would move the world first move himself. – Socrates

Parents have a crucial role in managing their children's digital behaviour, as well as preventing and detecting addiction. Their success depends on their own relationship with digital devices.

Sometimes I think I was born with a magnifying glass in my hand, one through which I critically scrutinize everything I do and say and which relentlessly magnifies every imperfection.

We cannot sustain our motivation if we don't connect daily to its source and what generates it, or if we don't constantly strive to remind ourselves why we are moving in a certain direction and how to get there, willingly and unforced, exercising free will, despite the inevitable limitations.

If you can’t get motivated, you aren’t alone. The people at Therapy Central recognise that many of us struggle with feelings of “nothing gets me going”, “I don’t care about anything” or “I just don’t care about getting out of bed”.  In these situations, keeping motivated can be a chore.

JS: What is NAIDOC Week? Why is it significant?  DG: NAIDOC Week celebrates Indigenous culture—Aboriginal and Torres Strait Islander people, their achievements and their contribution to the nation.

If you had to guess, how many Australians would you say die from suicide every day? A handful, maybe three or four? Try nine. On average, seven Australian men and two women pass away every single day through suicide. That’s 63 each week, or 252 each month. In 2022 alone, 3,249 Australians died by suicide. In New Zealand during the same year, 538...