Any mountain can be climbed

There is nothing we can do. Thousands of dreams ended with this short sentence. In the face of too great an obstacle or tragedy, giving up seems the only option left. But there are some people who love what they do so much that nothing stops them from adding an unless. This word breeds the courage and creativity in finding solutions, and then...

A brief history of the freedom of speech

“If you say to me, 'Socrates... you shall be let off, but upon one condition, that you are not to enquire and speculate in this way any more, and that if you are caught doing so again you shall die'; if this was the condition on which you let me go, I should reply: 'Men of Athens, I honour and love you; but...

A guide to resurrecting New Year’s resolutions

For many people, the New Year is the catalyst for making changes they didn't have time or energy for in the previous year. On 1 January, the list of resolutions grows promisingly long, but keeping them can become a real ordeal in the tangle of daily problems and deadlines. Statistics show that even before the month of snowdrops, many of the commitments made...

How to talk about war with your child

Our children are forced to adapt to a world we did not want for them. As many mothers who attend coaching sessions say, the theme of war is one of the most difficult for them to address in discussions with their children, as they feel responsible for finding the balance between the child’s emotional security and their exposure to the reality around them.

Shame and its traps

I must admit, I was a shy child. Shame is a lesson well learned. However, I don’t know if it is always correctly learned.

Small changes and their remarkable impact

Changing habits is like tightrope walking: an exercise in which the balance is always fragile, but it is the small changes that pave the way to truly remarkable results.

The balancing act of public morality

We sometimes find ourselves surprised by how other people think about moral issues—how they distinguish right from wrong and choose to do what they think is right.

Double the joy, half the trouble

And they lived happily ever after. This sentence closes many of the stories we often read in just a few minutes. In reality, between the beginning and end of a love story lie years of experiences and events which, at times, can be more difficult than they seem.

The price of pleasure | Favourite myths of the porn industry

Confessions of former porn addicts and their parents or life partners, as well as shocking confessions made by actors in the porn industry reveal what lies behind the XXX curtain.

Marital incompatibility, and how to avoid it

Our moral problem is man’s indifference to himself… We experience and treat ourselves as commodities, and [as if] our own powers have become alienated from ourselves… We are a herd believing that the road we follow must lead to a goal since we see everybody else on the same road. We are in the dark and keep up our courage because we hear...

Busting four porn myths

It’s been said that porn and the internet rose together. As technology develops, the pornography industry finds new and even more instant ways to entangle consumers. I saw a video on social media where a young woman was talking about her subscription account (where people subscribe to access exclusive content of her) making $350k a month.

Shopping and the perfect world

“Hi, I’m Rebecca, and I’m a shopaholic!” This line, along with the character, though from a comedy released in 2009, is cut from the fabric of everyday reality. Shopping has become an indispensable appendage of modern life. However, when it ceases to be just an accessory to a much more complex existence and moves to the centre of an individual’s focus, the leap...

Overcoming trauma and the role of forgiveness in family life

Studies indicate that most people experience at least one traumatic event in their lifetime, whether physical or psychological.

How to deal with the loss of a loved one

The loss of a loved one unbalances us; we are never ready for it. Here are a few recommendations given by psychologists for such a situation.

It’s about guilt

Mainstream culture has tried to airbrush guilt out of everyday life. It’s the ultimate social faux pas, it seems, to make someone feel guilty—How dare you judge me! Or maybe it’s the penultimate faux pas, because what’s even worse than making someone feel guilty inside is to shame them in front of others.