1…2…3…run to the wall! Freeze! Playful parenting

There was a time when the word parenting would cause me to either roll my eyes or shrug. It was a time when seven hours of sleep a night, instead of at least eight, had the destabilizing potential of a hurricane, a time when the clear voices of children in the park would compel me to grab a book and read under my...

Brave enough to listen

There’s a saying that if it’s too good to be true then it usually is. But what if it’s too bad to be true? What if something is so shockingly horrendous that it makes you stop thinking about anything else for a while? Does that mean it’s a lie as well? The numbers associated with domestic violence are quite staggering—and when my own sister revealed...

The original meaning

Before I started looking for the meaning of life, I thought I had already found it. Or, that it had been given to me. In the world I came from, the road was clearly laid out. My life's major events were all mapped out, and precious little was negotiable.

Christ in them

I notice people, and passionately collect their stories. My favourite stories include those small cracks that allow one to peek inside another soul, those moments when their voice is almost imperceptibly altered, the eyes light up for a reason I do not know, and their gestures are unexpected.

The change we are left with

What if change is given to us to use only as long as we continue to work for it?

25 million reasons

The Caribbean has long been considered paradise by many tourists. For many of those living there, however, the images of lofty palm trees, white sandy beaches and crystal-clear waters mask an underbelly of drug running, gang-related violence and prostitution. Human trafficking is an issue many nations are struggling to cope with, and the Caribbean island of Trinidad is no different.

“Are you as old as you feel?” The factors of successful ageing

The factors behind successful ageing have been the subject of research for decades, but the subjective side of ageing still needs to be explored. Because successful ageing is more than an attempt to defy age and its frailties, it is a process in which, in addition to losses, benefits need to be taken into account—not just those delivered by good genetics or a...

Some still believe in education

Is it worth fighting for a better world? Is it worth believing that, in a world relentlessly subject to the laws of entropy, hope, good thinking, beauty will still have the chance to develop and enrich our life horizon through education? Can tomorrow's world be better than today's, when everything we hear seems to be so catastrophic, and everything we do seems to...

Are you a workaholic?

By 2030, epidemics will be eradicated; life, rejuvenated by injections, giving lifespans of 150 years; and cars almost obsolete with aeroplane ownership common. These were the 1930 predictions of FE Smith, a British politician and friend of Winston Churchill.

Mountains climbed with baby steps

Whether we see ourselves or not as living collections of our habits, we know from experience that, once formed, our habits are not as malleable as we would like them to be.

Monday: how to survive the toughest day of the week

Monday! This cruel, heartless day of the week robs us of comfort and freedom and plants us right in the middle of professional responsibilities. If we were to order the days of the week by popularity, Monday would probably end up in last place.

More than the slaves of appearances

What is left of me after I shut down my computer, turn off my phone, or wipe away my makeup? What about after I quit my job, after I move, after I lose my health, after I get older? What if no one knew me—would I still be someone?

Invisible people

"Since you are precious and honoured in my sight, and because I love you, I will give people in exchange for you, nations in exchange for your life." (Isaiah 43:4)

Running against our own potential

If we were to liken life to the Olympics, then we would easily understand two fundamental things: you can’t score first in all the tests and, even in the areas where you are very capable, you can win by doing less than your best if those you compete against are not much of a challenge.

Should I ever regret anything?

Two popular songs in the second half of the twentieth century have influenced entire generations, to this day, with a message we can call at least provocative: "Non, Je ne regrette rien" ("I do not regret anything"),[1] crooned to us by Edith Piaf, and "My Way", Frank Sinatra's melodic boast.[2]