The marks of (un)belief
I believe that doubt is a part of faith, not its opposite. It took me quite a few years to say this without feeling guilty. I needed to have many experiences before I could accept that questions are legitimate and not a sign of spiritual decay.
How to sleep well in the age of anxiety
Sleep is perhaps the most important, complicated, and misunderstood physiological mechanism that keeps us alive.
Sports betting: from entertainment to addiction
Sports betting may seem to be a harmless way to unwind, but the relationship between winning and losing is, mostly, not in the player’s favour. Moreover, the road from entertainment to addiction can prove to be a short one, while the recovery process is arduous and long.
Codependency: a concept too widely used to have a single definition
A word is dead when it is said, some say. I say it just begins to live that day. – Emily Dickinson
Dislike for the likes that manipulate us
Paris, November 13, 2015. A European capital is struck cruelly by fundamentalists who justify their crimes in the name of something sacred—an event that shocked the entire world. It was neither the first nor, unfortunately, the last tragedy whose impact on the public has become a subject of analysis.
It is unrealistic to start a marriage thinking it will last forever. True or false?
The promise to live with our loved one “until death do us part" has gradually lost its meaning. Today, it is considered unrealistic to get married with the idea that the relationship will last forever.
Alcohol consumption in the US has dropped to a record low
For the first time in US history, the majority of Americans believe that even moderate alcohol consumption is detrimental to health. Just 54% of Americans say they still drink alcohol. This is the lowest percentage in nearly 20 years. However, it has taken a long time to reach these conclusions.
Our resilience and the need to be “like little children”
Every day, we are surrounded by the resilience of developing characters and it’s almost impossible not to be touched by their beauty and fragility.
One habit healthier. What we need to know about change
Let him that would move the world first move himself. – Socrates
The bilingual child’s advantages
The child’s linguistic appetite must be stimulated from an early age, experts say, highlighting that the benefits the bilingual child reaps extend beyond the linguistic sphere.
From rancour to forgiveness: How do Christians manage conflict?
A lack of conflict is not necessarily a sign of spiritual maturity, as some Christians might be tempted to believe. The way in which we manage conflict says a lot about how we understand the role of grace, forgiveness and reconciliation in a sinful world.
Why do we lose our friends?
“Walking with a friend in the dark is better than walking alone in the light” (Hellen Keller).
COVID-19: Defending ourselves against fake news and panic
The fight against the new coronavirus is accompanied by several parallel fights, including the fight against fear, which can turn into panic—one of the most dangerous social phenomena.
Breaking the crisis cycle
In 1991, authors William Strauss and Neil Howe published Generations, theorising that every 80 years (one generation cycle) would consist of four “turnings”. Beginning after a crisis, the first turning would involve a feeling of recovery, or “high”. The second would be a spiritual awakening, while the third would see the dissolution of institutions and the rise of individualism. And finally, a crisis...
Four red flags to watch in your teen’s relationship
Young love can be intoxicating, exhilarating and filled with passion. While many young relationships are healthy and positive, some can take a concerning turn.


























