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“We shrivel when we are not able to interact. We depend on the other in order for us to be fully who we are” (Desmond Tutu).

If you asked someone you know how they were doing, how likely would they be to say that they were busy, tired, or stressed? For modern humans, a lack of time seems to be their Achilles heel, preventing them from enjoying the advantages of increased life expectancy, technological development, and the wide range of choices that material well-being affords.

Confessions of former porn addicts and their parents or life partners, as well as shocking confessions made by actors in the porn industry reveal what lies behind the XXX curtain.

Studies indicate that most people experience at least one traumatic event in their lifetime, whether physical or psychological.

In an ideal world, everything would be simple: you, as the father or mother, tell your child, the apple of your eye, to do something and, being perfectly obedient and submissive, they do as they’re told. However, we don’t know if such a world would really be ideal. Nevertheless, for many parents, this resembles a paradise to which they would love to escape...

I’ll never be able to separate the memories of childhood from that of books. They intertwine like colours in fabrics, in a jumble of real and fantastical, bitter and sweet, joy and guilt.

When professional activity causes constant stress, it is necessary, as part of a strategy for better communication, to identify the traits of a toxic boss and decipher problematic behaviours.

The whirlwind of activities and deadlines that adult life throws at us often makes us resistant to closeness. We abandon old friends and neglect building new relationships until inevitably, the day comes when we start feeling pressed against the self-erected walls of loneliness.

He had made the mistake of asking the doctors for a mirror. Terrified, he saw a monster reflected in it. Lying on the hospital bed, after the doctor left, he pulled on the tube he thought was keeping him alive. He had no reason to live.

“...what matters is not the meaning of life in general, but rather the specific meaning of a person’s life at a given moment...” (Viktor E. Frankl)

"Why is everyone so angry about everything all of the time?" That was the title of a Sydney Morning Herald article by journalist and academic Waleed Aly. The question was originally tweeted by Sally, a viewer of the BBC’s Question Time.

Happiness is a song that we love but rarely sing anymore. It is that familiar children's song that we sang all day every day when we were little. We loved its tune, and it loved us back. We used to live within that melody; it was our default mood. Life was essentially good and it was good to live our life in this...

"Integrity without knowledge is weak and useless, and knowledge without integrity is dangerous and dreadful"—Samuel Johnson.

“So, is it like Monopoly?” The response is often amusing when a family member, friend or acquaintance discovers I’m “into board games”. Most are taken aback, shocked that an otherwise seemingly well-adjusted adult man would find so much enjoyment in a children’s hobby.

For the first time in US history, the majority of Americans believe that even moderate alcohol consumption is detrimental to health. Just 54% of Americans say they still drink alcohol. This is the lowest percentage in nearly 20 years. However, it has taken a long time to reach these conclusions.